Late-Night Screen Time Can Disrupt Blood Sugar
Scrolling before bed harms sleep and blood sugar control, increasing diabetes risk. Expert tips to protect your health from blue light effects. Act now for better sleep.
Category : Search result: whole grains insulin sensitivity
Mumbai teen beats Type 2 diabetes with lifestyle overhaul
A 16-year-old Mumbai student reversed his Type 2 diabetes risk factors. Discover how an endocrinologist's plan involving diet, exercise, and family support led to a 7 kg weight loss and improved HbA1c levels in six months.
White vs Brown Bread: Health Benefits Compared
Discover the key differences between white and brown bread. Learn which bread supports better blood sugar control, digestion, and heart health for your Indian diet.
7 Foods to Manage Blood Sugar Naturally
Discover 7 powerful whole foods from your pantry that can help manage diabetes. Expert nutritionist from Jaslok Hospital shares simple dietary tips for stable blood sugar levels.
Pollution Raises Blood Sugar, Worsens Diabetes Crisis
New research reveals Delhi's hazardous air pollution directly impacts blood sugar levels, contributing to India's growing diabetes burden. Learn how dirty air affects your health.
Is Your Daily Orange Juice Actually Healthy?
Discover the truth about 100% orange juice. Expert reveals the ideal serving size for maximum health benefits without the sugar overload. Learn more!
Motion Sickness: Why It Hits Some Harder Than Others
Discover the scientific reasons behind motion sickness and why it affects people differently. Learn about the brain's role, risk factors, and practical prevention tips.
Full-Fat Dairy May Boost Heart Health: Study
Groundbreaking research suggests whole-fat dairy products may actually support cardiovascular health, turning traditional dietary advice on its head.
YouTuber cancels India festival doc after threats
Popular US content creator Tyler Oliveira halts release of controversial documentary about Indian poop-throwing festival following severe online backlash and personal threats.
Fatty Liver & Insulin Resistance: Early Warning Signs
Discover the hidden connection between fatty liver and insulin resistance. Learn to spot early physical symptoms that appear long before medical tests reveal the problem.
American Hindus protest anti-Hindu university lecture
Hindu students at New Jersey's William Paterson University protest against what they call an 'anti-Hindu' lecture, demanding accountability and cultural respect.
Why Chewing Sounds Drive You Mad: Science Explains
Groundbreaking neuroscience research reveals why everyday sounds like chewing, tapping, and clicking trigger intense rage and anxiety in some people. Discover the brain mechanism behind misophonia.
Quinoa vs Oats: Ultimate Health Food Face-Off
Discover the ultimate nutritional showdown between quinoa and oats. We break down protein content, health benefits, and which grain deserves a spot in your daily diet.
Prediabetes Warning: Your Body's Silent Alarms
Discover the hidden dangers of prediabetes that go beyond blood sugar. From fatty liver to insulin resistance, medical experts explain the silent changes happening in your body and how to reverse them.
10 Diabetes-Friendly Grains for Blood Sugar Control
Discover the top 10 nutritious grains that can help manage diabetes, control blood sugar levels, and support sustainable weight management according to recent health research.
Punjab Paddy Crisis: Centre's Rigid Norms Spark Mandi Mayhem
Despite repeated appeals from Punjab government, Centre maintains strict procurement guidelines as 80% of paddy harvest overwhelms state mandis, threatening farmer livelihoods.
Dark Neck Lines: Heart & Diabetes Warning Signs
Those mysterious dark lines on your neck could be more than just cosmetic concerns. Medical experts explain how this skin condition signals serious health risks including heart problems, diabetes, and fatty liver disease.
Reverse Pre-Diabetes in 21 Days: Doctor's Plan
Discover a groundbreaking 21-day plan from a metabolic health expert to reverse pre-diabetes naturally. Learn about dietary changes, exercise routines, and lifestyle modifications that can transform your health.
Dark Neck Patches: India's Child Obesity Warning
Acanthosis Nigricans, the dark skin patch on children's necks, is emerging as a visible warning sign of India's growing childhood obesity crisis and early diabetes risk.
Thekua: Healthy Bihari Sweet Benefits
Explore how Thekua, Bihar's beloved festival treat, packs a powerful nutritional punch with whole wheat, jaggery, and aromatic spices for holistic wellness.
YouTuber's Mock Apology For Cow Dung Festival Sparks Outrage
American YouTuber Tyler Oliveira faces backlash after his viral video on Indian cow dung festival, issues controversial 'mock apology' while defending his content as non-racist.
Coffee Overload? 6 Warning Signs of Caffeine Issues
Discover the surprising ways too much coffee can impact women's health and learn to recognize when your caffeine habit needs scaling back.
Bryan Johnson's 4-Hour Sleep Experiment Fails
Tech entrepreneur Bryan Johnson's extreme sleep optimization for longevity shows unexpected health consequences in his latest experiment.
Blood Sugar Danger: The Truth About 110-140 mg/dL
New research reveals that maintaining blood sugar between 110-140 mg/dL throughout the day may pose serious health risks. Experts explain the hidden dangers and share essential dietary strategies for optimal glucose control.
Swiss Hotel's Indian Guest Notice Sparks Global Outrage
An old notice from a Swiss hotel asking Indian guests not to take buffet food in their purses has gone viral again, triggering widespread criticism and debates about cultural sensitivity in tourism.
Fadnavis: Strict action in Satara suicide case, no politics
Maharashtra Deputy CM Devendra Fadnavis addresses the sensitive Satara suicide case, warning against political exploitation while assuring thorough investigation and justice.
Amaranth Superfood: 5 Reasons to Eat Chaulai Daily
Discover why ancient grain Amaranth (Chaulai) is making a modern comeback! Learn 5 health benefits and simple ways to incorporate this protein-packed superfood into your daily meals.
7 Healthy Pasta Hacks for 2025 - Guilt-Free Comfort Food
Discover revolutionary ways to make pasta healthier without sacrificing taste. From protein-packed alternatives to smart cooking techniques, learn how to enjoy your favorite carb guilt-free in 2025.
Refugee's emotional outburst against Halloween decor goes viral
A Palestinian refugee's emotional confrontation over gory Halloween decorations in Canada goes viral, sparking global debate about cultural sensitivity and trauma.
India Eyes Bigger Share in Global Rice Market
India plans to capture a larger share of the global rice market through strategic initiatives and the upcoming Bharat International Rice Convention 2025. Learn how IREFs and government policies are driving this export push.
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