Fast Eating Spikes Blood Sugar: Doctor Explains Why
Discover how eating speed affects blood sugar levels and learn simple techniques to control glucose spikes. Expert advice from Delhi endocrinologist.
Category : Search result: sleepy after eating
Beat Bloating with a 'Fart Walk' After Meals
Feeling gassy after a big meal? Discover the science behind the 'fart walk' and how a short walk can ease bloating, improve digestion, and even help manage blood sugar levels.
Gratuity Available in 1 Year for Employees | New Formula
Major update for employees! You can now claim gratuity after just 1 year of service instead of 5. Check the new calculation formula and eligibility criteria.
7 Nutrition Mistakes Indian Parents Should Avoid
Discover 7 common nutrition errors modern Indian parents make and learn practical solutions to raise healthy eaters. Transform your child's eating habits today!
Best Times to Eat Meals During Winter
Discover the optimal meal schedule for winter. Learn how timing breakfast, lunch, and dinner can boost digestion, immunity, and energy levels during the cold season.
Milind Soman's 7kg weight loss with intermittent fasting
Milind Soman reveals how intermittent fasting at 59 helped him lose 6-7 kilos and feel more energetic. Expert insights on its benefits and who should avoid it.
Art of Mindful Indulgence: Transform Eating Habits
Discover how mindful indulgence revolutionizes eating habits. Learn 5 practical techniques to enjoy food consciously while improving health and wellbeing.
Farah Khan reveals tummy tuck surgery, IVF struggles
Farah Khan discusses her tummy tuck surgery after triplets, IVF journey at 43, and self-care transformation after 50. Exclusive details from her podcast with Soha Ali Khan.
Sania Mirza's emotional struggle after retirement
Tennis star Sania Mirza reveals the emotional void she felt after retiring, describing how she cried for hours. An expert explains this common transition phase.
Plyometrics After 40: Boost Fitness & Protect Joints
Discover how plyometric training can reverse age-related decline, build strength, and protect joints for people over 40. Expert tips for safe implementation.
16 Online Fellowships Launched for MBBS Graduates
Virtued Eduversity London introduces 16 specialized online fellowships for MBBS graduates preparing for NEET PG. Enhance your medical career with flexible learning options.
DiCaprio Wins Desert Palm Achievement Award 2026
Leonardo DiCaprio set to receive Desert Palm Achievement Award for his powerful performance in 'One Battle After Another' at Palm Springs Film Festival on January 3, 2026.
Walk 10 mins after meals for better health
Harvard expert reveals 7 amazing health benefits of walking 10-12 minutes after meals. Improve digestion, blood sugar, sleep & heart health with this simple habit.
Jung Ah defends husband from basketball hate comments
Former After School member Jung Ah addresses hate comments targeting her husband Jeong Chang-young after team's overtime loss. She urges fans to support players instead of criticizing.
K-pop Star Nana Injured in Home Invasion Near Seoul
K-pop star and actress Nana sustains injuries while overpowering armed home intruder with her mother. Both recovering in hospital after violent confrontation.
Man's cryopreservation promise to wife sparks debate
Gui Junmin preserved his wife through cryonics after cancer diagnosis, but started new relationship two years later. His story raises questions about love and moving on. Read this emotional journey.
Nana fights armed intruder with mother in home invasion
Korean actress-singer Nana and her mother physically confronted an armed robber who broke into their home. The intruder was injured and hospitalized after the altercation. Read the shocking details.
7 Healthy After-School Snacks for Kids
Discover 7 quick, nutritious snack ideas to boost your child's energy and mood after a long school day. Simple recipes for healthy growth and development.
Wife Leaves Husband After He Loses High-Paying Job
A 43-year-old law graduate's marriage collapses after job loss reveals wife only loved his money. His ₹6.2L monthly income vanished, now earns ₹1.2L as delivery rider.
Strength Training Found Effective for Post-Covid Recovery
A new study reveals personalised resistance training significantly improves physical function, mental health, and quality of life for Covid-19 survivors. Start your recovery journey today.
Gallstones During Pregnancy: Risks & Prevention Tips
Discover why gallstones are common in pregnancy and postpartum. Learn about hormonal causes, risk factors, and effective prevention strategies for expectant mothers.
Gentle Post-Holiday Health Reset: Expert Tips
Feeling heavy after festive indulgences? Integrative expert Luke Coutinho shares gentle recalibration strategies for digestion, immunity and metabolic rhythm—no guilt or extreme diets required.
How Women Can Rebuild Finances After Divorce
Expert advice on financial recovery after divorce: from asset assessment to credit rebuilding. Learn how Indian women can achieve lasting financial independence.
Microsoft Layoff to Entrepreneurship: A Success Story
After 31 years at Boeing and Microsoft, Tatiana Teppoeva turned her layoff into opportunity. Discover 5 strategies for career transformation after job loss and how to build your own business.
Hawking: No Afterlife, Science Explains All
Discover Stephen Hawking's profound views on life after death and why the legendary physicist believed science provided all the answers we need about existence.
2 Eating Habits Raising Heart Attack Risk in Young Indians
New medical research reveals how irregular meal timing and late-night eating are dramatically increasing heart attack risks among India's youth. Discover the shocking findings and protective measures.
5 Biohacks to Stay Youthful After 30
Discover research-proven strategies to maintain youthfulness and vitality beyond your 30s. These biohacks can help you age gracefully and boost longevity.
H-1B Layoff: Beating the 90-Day Job Search Clock
Facing an H-1B layoff? Your career survival depends on understanding the crucial 90-day rule. Learn how to navigate unemployment, find a new sponsor, and protect your US immigration status before time runs out.
Japanese 80% Full Rule: Secret to Health & Longevity
Discover the ancient Japanese eating philosophy that promotes weight management, better digestion, and longer lifespan. Learn how eating until you're 80% full can transform your health.
AI-171 Crash Survivor: 'I Sit Alone, Not Talking'
Five months after the Air India Express flight AI-171 crash, the only survivor from seat 11A shares his haunting trauma and isolation in an emotional exclusive interview.
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