Category : Search result: reduce anxiety


3 Ayurvedic Drinks for Fatty Liver Reduction

Discover 3 simple Ayurveda-approved drinks recommended by a nutritionist to help reduce fatty liver, boost metabolism, and fight inflammation naturally. Learn the recipes today!

7 Natural Ways to Improve Your Lung Health

Discover 7 powerful, natural strategies to expand lung capacity, improve oxygen flow, and reduce breathlessness for better respiratory health. Act now for easier breathing!

India's Mental Health Crisis: Living on the Edge

Exploring India's silent mental health epidemic where millions struggle with anxiety, depression and stress in a rapidly changing society. Learn the warning signs and solutions.

5 NHS Steps for Healthy Stomach & Digestion

Discover NHS-approved methods to overcome stomach issues, reduce bloating, and improve digestion. Learn how stress management, diet changes, and lifestyle adjustments can transform your gut health.

IIT Madras Finds Physiological Markers for Exam Anxiety

IIT Madras researchers identify brain-heart interaction patterns that predict test anxiety in students. Discover how this breakthrough enables early detection and personalized coping strategies for better academic performance.

Eat Walnuts 5x Weekly for Better Heart Health

New research reveals how incorporating walnuts into your diet just five times weekly can significantly reduce heart disease risk and potentially extend your lifespan. Discover the science behind this simple dietary change.

Angelina Jolie Supported Anxious Co-Star On Set

British actress Aimee Lou Wood opens up about Angelina Jolie's incredible kindness and mentorship during filming of 'Anxious People', sharing emotional behind-the-scenes moments.

8 Proven Ways to Stop Snoring Naturally

Discover effective, doctor-approved methods to reduce snoring and improve sleep quality for you and your partner. From simple lifestyle changes to sleeping position adjustments.

6 Anxiety Exercises for Instant Calm

Discover six scientifically-backed anxiety relief exercises that you can practice anywhere to combat stress and regain mental peace in minutes.

7 Psychological Disorders That Often Go Unnoticed

Discover the subtle signs of common mental health conditions that frequently fly under the radar, from high-functioning depression to invisible anxiety disorders affecting millions in India.

Gen Z Anxiety vs AI Investor Frenzy in India

As Diwali approaches, India's youth battles rising costs and social pressures while investors pour billions into AI startups. Discover the contrasting realities shaping India's economic future.

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