Discover powerful psychological techniques and practical exercises to manage emotional surges effectively. Learn how to transform overwhelming feelings into controlled responses for better mental health and relationships.
Exploring how contemporary Indians navigate freedom from traditional constraints while facing new psychological and social challenges in an evolving society.
Explore how breaking news affects mental health in India's digital age and discover strategies for healthier media consumption habits.
Mumbai Police initiates psychological assessment of Rohit Arya, known for filing 220+ lawsuits, to understand behavioral patterns and legal strategies.
Taiwan's Deputy Defence Minister reveals China's sophisticated psychological warfare tactics using religious groups and dating services to penetrate Taiwanese society and influence unification.
National Commission for Women chairperson Rekha Sharma addresses pressing mental health challenges faced by Indian women during Chandigarh event, emphasizing workplace stress and societal pressures.
Young Indian batsman Abhishek Sharma delivers powerful counter to Australian pacer Josh Hazlewood's psychological tactics ahead of crucial T20 series. Exclusive insights on the brewing rivalry.
Discover which everyday 'healthy' foods could be secretly damaging your health based on your medical conditions. A leading Russian cardiologist exposes the hidden dangers.
Discover what Paris Syndrome is, why Indian travellers are particularly vulnerable, and learn practical tips to prevent this cultural shock phenomenon during your European vacation.
Read our in-depth review of Dies Irae, the Malayalam psychological thriller that's taking audiences by storm with its intense narrative and stellar performances.
Mohanlal-starrer Dies Irae redefines Indian horror cinema with stunning visuals and psychological depth. Read our comprehensive review of this groundbreaking film.
Discover eight transformative books that courageously navigate the complex landscapes of trauma, mental health, and human vulnerability. These compelling narratives offer profound insights into emotional healing.
Discover eight powerful books that promise to reshape your perspective on life, relationships, and personal growth through profound psychological insights and transformative storytelling.
Discover why mental health experts recommend human connection and professional care over AI chatbots. Learn practical, science-backed methods to boost your emotional well-being.
Discover how PurpleNest Counselling, founded by Nehal Vrks, is revolutionizing mental healthcare in India through technology and accessible therapy solutions.
Discover how Himachal Pradesh is overcoming limited mental health resources through community support systems and traditional healing practices.
Discover powerful literary companions that offer practical wisdom, emotional healing, and psychological insights to enhance your mental health and emotional resilience.
Think that post-lunch coffee is harmless? Medical experts warn it could be sabotaging your digestion and nutrient absorption. Discover the science behind why timing matters.
Discover how to break free from the destructive Drama Triangle patterns and cultivate healthier interactions in your professional and personal life with practical psychological strategies.
Discover how Brené Brown's groundbreaking research on vulnerability and courage provides powerful antidotes to toxic workplace environments. Learn practical strategies for leaders and employees to foster psychological safety and authentic connections.
Discover the key characteristics that set mentally resilient individuals apart. Learn how emotional intelligence, adaptability, and inner strength create unstoppable personalities.
Dive deep into the explosive conclusion of Netflix's 'A House of Dynamite' starring Idris Elba and Rebecca Ferguson. Our comprehensive breakdown reveals hidden meanings and psychological twists in Kathryn Bigelow's latest thriller.
Korean superstar Kim You-jung delivers a career-defining performance in the psychological thriller 'Dear X', now streaming on OTT platforms. Discover why this dark series is taking the internet by storm.
The much-awaited trailer for Rashmika Mandanna's psychological thriller 'The Girlfriend' is finally here! Get all the exciting details about the release date, cast, and gripping storyline that promises edge-of-the-seat suspense.
National Crush Rashmika Mandanna faces psychological terror in abusive relationship with Dheekshith Shetty in intense thriller 'The Girlfriend' - trailer breakdown and release details.
Discover the new wave of horror anime taking over streaming platforms! From psychological thrillers to supernatural horrors, explore must-watch series including Parasyte: The Grey, The Summer Hikaru Died, and the haunted hotel mystery in The Many Sides of
Discover how a structured morning routine can transform your mental wellness, reduce anxiety, and provide psychological stability. Expert-backed strategies for busy Indians.
Pakistan's Supreme Court delivers historic verdict recognizing psychological abuse as valid grounds for khula, empowering women's right to divorce without husband's consent.
Explore how Hollywood cinema portrays Stockholm Syndrome through five compelling films, from psychological thrillers to intense dramas that capture this complex psychological phenomenon.
Indian chess players reveal the intense mental strain of competing in two simultaneous tournaments daily. Exclusive insights into the psychological challenges of modern chess demands.