Short walks after meals better than long morning walks
Discover why short frequent walks after meals control blood sugar better than single long morning walks. Expert tips from neurologist Dr. Sudhir Kumar for optimal metabolic health.
Category : Search result: post meal bloating
Diddy Organizes Thanksgiving for 1000 Fort Dix Inmates
Sean 'Diddy' Combs arranged a special Thanksgiving meal for approximately 1000 inmates at FCI Fort Dix prison. Read how he brought holiday cheer to fellow prisoners.
6 Sentenced for Preventing Dalit Cook in Tirupur School
Six individuals sentenced to jail for preventing a Dalit cook from preparing midday meals in Tirupur school. Landmark judgment upholds SC/ST Act provisions.
4 Foods That Worsen Gas & Acidity on Empty Stomach
Nutritionist reveals 4 common foods that trigger gas, acidity and bloating when eaten on empty stomach. Learn gentler alternatives for better digestion.
7 Fibre Foods That Don't Cause Bloating
Discover 7 fibre-rich foods recommended by an NHS surgeon that help you meet daily nutrient goals without causing uncomfortable bloating and gas.
Students Ill After Contaminated Midday Meal in Kadapa
Ten students hospitalized after consuming contaminated food in Proddatur school midday meal program. Authorities investigate catering negligence as parents demand action.
Balrampur MDM Scam: Rs 11 Crore Embezzlement Exposed
UP Education department uncovers Rs 11 crore Mid-Day Meal fund embezzlement in Balrampur. FIR filed against coordinator Firoz Ahmad Khan for forgery and fraud. Read the shocking details.
9 Daily Habits for Better Digestion & Less Bloating
Discover 9 powerful habits from functional medicine and Ayurveda to transform your gut health. Learn how to eat, chew, and move for optimal digestion and comfort.
Why you must wait 2-3 hours after eating to sleep
Discover why oncologist Dr. Jayesh Sharma recommends a 2-3 hour gap between your last meal and sleep for improved digestion, reduced inflammation, and better sleep quality.
McDonald's Thanksgiving Hours: What's Open, Closed
Planning Thanksgiving meal? McDonald's, Starbucks, Burger King open today while Chick-fil-A, Chipotle remain closed. Check complete list of restaurant timings.
Alaya F's SIBO battle during 75 Hard Challenge
Bollywood actress Alaya F opens up about suffering from SIBO during her second 75 Hard Challenge, experiencing constant bloating and fatigue while on antibiotics for 50+ days.
Masaba Gupta shares 13-month postpartum experience
Fashion designer Masaba Gupta opens up about her 13-month postpartum journey, sharing natural remedies for bloating and hormone balance. Discover expert insights on home care.
10 Anti-Bloating Foods for Better Digestion
Discover 10 natural foods that combat bloating and gas. From cucumber to yogurt, learn how to improve your digestive health with simple dietary changes.
National School Breakfast Program Needed in India
Expanding breakfast programs in schools nationwide can dramatically improve child nutrition and educational equity. Learn how this initiative could transform learning outcomes.
Breakfast Skipping Raises Heart Attack Risk 27%
Neurologist Dr Sudhir Kumar reveals how skipping breakfast triggers heart attacks. Learn 5 crucial reasons and protect your heart with simple morning habits.
Thanksgiving Turkey Price Drop: The Real Story
Discover why Thanksgiving turkey prices are falling while other food costs remain high. Uncover the retail psychology and farmer struggles behind your holiday meal discounts.
3 Harvard-Approved Herbal Teas to Beat Bloating
Discover three natural herbal teas recommended by Harvard gastroenterologist Dr. Saurabh Sethi that can relieve bloating and gas within minutes using common kitchen ingredients.
6 Foods to Reduce Bloating After Overeating
Discover 6 science-backed foods that reduce bloating and reset your digestive system within 24 hours after festive overeating. Expert tips from gastroenterologist.
Beat Bloating with a 'Fart Walk' After Meals
Feeling gassy after a big meal? Discover the science behind the 'fart walk' and how a short walk can ease bloating, improve digestion, and even help manage blood sugar levels.
7-Day High-Protein Indian Meal Plan for Energy
Transform your daily meals with this 7-day Indian diet plan that boosts protein and iron using familiar ingredients. Get energizing breakfast, lunch, snack, and dinner ideas without fancy cooking.
Yoga for Digestion: Beat Bloating After Heavy Meals
Discover powerful yoga poses that improve gut motility, relieve gas, and support digestion. Learn when to eat meals in winter for optimal digestive health. Start your wellness journey today!
Lymphatic Drainage: Secret to Reduce Bloating & Swelling
Discover how lymphatic drainage massage can effectively reduce bloating and swelling by promoting lymph fluid movement. Learn techniques, benefits and precautions for this gentle therapy.
Stop Bean Bloating: 5 Proven Digestion Tips
Learn how to enjoy rajma, chole and other beans without gas or bloating. Discover traditional soak-and-spice methods backed by science for comfortable digestion.
Buldhana School Serves Mid-Day Meal on Scrap Paper
Shocking negligence in Buldhana tribal school as students get PM Poshan meal on discarded paper. Stray dogs roam freely during lunch hour. Parents demand accountability.
Best Times to Eat Meals During Winter
Discover the optimal meal schedule for winter. Learn how timing breakfast, lunch, and dinner can boost digestion, immunity, and energy levels during the cold season.
Health risks of eating momos daily revealed by experts
Eating momos daily can cause bloating, weight gain and nutrient deficiencies. Nutritionists explain why even steamed versions pose risks and share healthier alternatives.
McDonald's Grinch Meal Arrives for Christmas Season
McDonald's partners with Dr Seuss for limited edition Grinch Meal featuring Dill Pickle Grinch Salt McShaker Fries. Available from December 2 while supplies last.
Walk 10 mins after meals for better health
Harvard expert reveals 7 amazing health benefits of walking 10-12 minutes after meals. Improve digestion, blood sugar, sleep & heart health with this simple habit.
Humane Star Sagar's Last Post Goes Viral
Humane star Sagar's emotional final Instagram post goes viral after his tragic death. Fans worldwide pay tribute to the beloved actor. Watch his last message.
5 NHS Steps for Healthy Stomach & Digestion
Discover NHS-approved methods to overcome stomach issues, reduce bloating, and improve digestion. Learn how stress management, diet changes, and lifestyle adjustments can transform your gut health.
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