Why Sunlight Isn't Enough for Vitamin D in Indian Winters
Experts warn Indians face severe Vitamin D deficiency in winter despite sunlight. Discover the reasons, risks, and essential dietary solutions to bridge the gap.
Experts warn Indians face severe Vitamin D deficiency in winter despite sunlight. Discover the reasons, risks, and essential dietary solutions to bridge the gap.
Pittsburgh Steelers' decision to play an injured Aaron Rodgers against the Bills raises serious questions about risk management and player safety. Read the full analysis.
Struggling with low Vitamin D despite supplements? Top doctors reveal hidden causes like poor absorption, nutrient gaps, and lifestyle factors blocking results. Learn how to fix it.
Discover 8 effective strategies to strengthen your bones and prevent osteoporosis. Learn how diet, exercise, and lifestyle changes can improve bone health.
Discover how Vitamin D3 and K2 manage calcium, strengthening bones and protecting arteries. Learn the science, dosing, and safety tips for this powerful combination.
US cardiologist Dr. Jeremy London explains why walking, while beneficial, isn't enough for bone density. Discover why strength training is the crucial missing piece for long-term bone health and fracture prevention.
CMRI Hospital in Kolkata launches Eastern India's first bone bank, enabling bone transplants from cadavers. This breakthrough will aid trauma, spine, and joint surgery patients. Read more about this medical milestone.
New research reveals bone cancer has the longest diagnostic delay among childhood cancers, with teenagers waiting over 12 weeks. Early detection is crucial for better treatment outcomes.
Actress Jenny McCarthy reveals her painful dental implant journey involving 9 surgeries, bone infection, and eye complications. Learn about dental implant risks and safety.
A silent bone health crisis is affecting India's working women. Learn the causes, risks like osteoporosis, and expert tips for prevention and stronger bones.
Discover how Stranger Things actor Gaten Matarazzo raises awareness about cleidocranial dysplasia, a rare genetic condition affecting bones and teeth. Learn about symptoms and treatment.
Discover why midday sun from 11 AM to 3 PM is crucial for optimal Vitamin D synthesis in India. Learn how to balance sun exposure for health and safety.
ENT surgeons demonstrate proper nasal spray technique to avoid throat irritation. Learn why tilting head forward and using cross-hand method improves effectiveness.
Worried about blood when you sneeze? Discover the common causes, from dry air to allergies, and learn effective ways to treat and prevent nosebleeds. Stay informed and calm.
Discover why taking vitamin D without magnesium and vitamin K2 can be ineffective. Learn how this nutrient trio works together for optimal bone and heart health from an expert.
Discover the truth about milk's health impact. New research links moderate consumption to lower disease risks but warns about high intake. Learn if milk suits your diet.
New studies reveal Vitamin C's crucial role in bone health and fracture prevention. Discover simple diet tricks to meet your daily needs and strengthen aging bones naturally.
Discover how proper tongue positioning against the roof of your mouth can increase strength output by up to 30% during weightlifting. Expert tips from Hyderabad doctors reveal this surprising fitness hack.
Himesh Reshammiya playfully addressed years of trolling about his nasal singing style during a Mumbai concert, asking fans to choose his singing style. Read more!
Discover 7 proven strategies to strengthen bones and prevent fractures. Learn about nutrition, exercise, and lifestyle changes for better bone health.
Discover Sedlec Ossuary, the Czech 'Church of Bones' crafted from 40,000 skeletons. A hauntingly beautiful monument attracting 200,000 annual visitors. Explore its unique history today!
67-year-old woman suffers chest bone fracture during acupressure therapy in Zirakpur. Doctor and helper booked under BNS. Read the full investigation details.
Explore vibration plates: how they work, benefits for muscle strength & bone density, potential risks, and proper usage. Should you invest? Find out now!
Discover why vitamin K deficiency is more common than believed, its serious health consequences, and how to prevent it through diet and lifestyle changes.
Indian researchers develop breakthrough technique converting body fat into bone-forming cells to heal spinal fractures. Revolutionary approach promises new hope for osteoporosis patients.
Groundbreaking research suggests calcium and vitamin D3 supplements, long recommended for bone health, might actually increase the risk of hairline fractures from falls in certain individuals.
Think staying cozy indoors this winter is harmless? Medical experts reveal how prolonged sitting is silently weakening your bone density and muscle strength. Learn the hidden risks and protective strategies.
In a shocking incident at Erode court complex, a man accused under the POCSO Act sustained serious injuries after jumping from the building while attempting to flee police custody. The dramatic escape bid ended with the accused hospitalized with a hip fra
Dr. Basavaraj S. Patil's groundbreaking research on osteomyelitis treatment earns international acclaim at London medical seminar, offering new hope for bone infection patients worldwide.
Shocking rise of early-onset osteoarthritis affecting young Indians in their 20s and 30s. Discover the hidden causes, warning signs and prevention strategies.