8 Gym Mistakes That Wreck Your Joints Before 30
A certified trainer reveals 8 common workout errors that cause permanent joint damage. Learn how to protect your shoulders, knees, and spine for long-term fitness.
Category : Search result: menstrual pain ignored
Karnataka's 12-Day Paid Menstrual Leave Policy
Karnataka govt mandates 12 days paid menstrual leave annually for women workers in Bengaluru. A landmark step for women's health & workplace equality. Learn more!
Karnataka Mandates Monthly Paid Menstrual Leave
Karnataka government introduces mandatory paid menstrual leave for working women. Learn how this progressive policy impacts employees and workplaces across the state.
SCBA Moves Supreme Court Over MDU Period Shaming
Supreme Court Bar Association challenges Maharshi Dayanand University's period shaming of women workers. Read about the legal battle for menstrual dignity.
Karnataka mandates monthly menstrual leave for women
Karnataka introduces mandatory menstrual leave policy for working women aged 18-52. Learn how this progressive move impacts women's health and workplace rights in India.
Turmeric for Knee Pain: Expert Reveals Truth
Orthopaedic expert clarifies if turmeric helps maintain cartilage health and recommends ways to keep knee pain away in your 40s and 50s. Learn the facts.
Kerala Schools Introduce Girl-Friendly Menstrual Rooms
Kattakada in Kerala pioneers girl-friendly rooms in schools for menstrual hygiene management, breaking taboos and ensuring dignity for students during periods.
Moringa Powder: 6 Ayurvedic Health Benefits
Discover 6 proven health benefits of Moringa powder from Ayurveda. Learn how this ancient remedy aids diabetes, cramps, skin & heart health. Try it today!
Stomach Pain: When to Seek Medical Help
Abdominal pain can signal serious health issues from appendicitis to gallstones. Learn to identify warning signs and protect your digestive health today.
Fix Your Posture: 3 Mistakes & Expert Solutions
Discover the three most common posture mistakes people make daily and learn simple, effective fixes recommended by fitness experts to transform your spinal health.
Music Therapy: Revolutionising Indian Healthcare
Discover how music therapy is transforming healthcare outcomes in India, from pain management to mental wellness. Science-backed benefits you need to know.
Coffee for Headaches: Natural Pain Relief Solution
Discover the surprising connection between caffeine and headache relief. Science reveals how your daily brew could be a natural pain management solution.
Back Pain Linked to Breast Cancer: 7 Warning Signs
New medical research reveals persistent back pain might be an early indicator of breast cancer. Learn the critical symptoms that demand immediate medical attention.
Heart Attack Mystery: Why Left Arm Pain Signals Cardiac Crisis
Discover the hidden medical science behind left arm pain during heart attacks and why this warning sign could save your life. Expert insights on cardiac symptoms.
Harvard's Menstruating Mice: Women's Health Breakthrough
Harvard scientists create revolutionary mouse model with human-like menstrual cycle, opening new frontiers in understanding endometriosis, infertility, and reproductive disorders that affect millions of Indian women.
High Heels Health Alert: Research Reveals Damage
Groundbreaking study exposes how your favorite stilettos and pumps are silently damaging your body. Discover the hidden health risks and safer alternatives.
Why Your Massage Chair Might Worsen Back Pain
New research reveals why automated massage chairs might be making your low back pain worse instead of better. Discover the surprising connection between stress and chronic pain.
Low-Dose Radiation: New Knee Pain Therapy Replaces Surgery
Indian scientists discover revolutionary non-invasive treatment for chronic knee pain using low-dose radiation. This gentle therapy offers hope for millions suffering from osteoarthritis without surgical risks.
Ghost Flower: Natural Pain & Anxiety Relief Goes Viral
Discover how the rare Ghost Flower plant, trending online, offers natural healing properties for modern-day ailments like chronic pain and anxiety disorders.
Rhabdomyolysis: Overexertion's Silent Threat
Discover how pushing your body too hard during workouts can trigger rhabdomyolysis - a dangerous condition that damages muscles and kidneys. Learn the warning signs and prevention tips.
Young Indians Getting Arthritis: Shocking Truth
Shocking rise of early-onset osteoarthritis affecting young Indians in their 20s and 30s. Discover the hidden causes, warning signs and prevention strategies.
Pakistani lawyer fights 'period tax' affecting millions
Human rights lawyer Maheen Sultan fights to abolish Pakistan's controversial 10-18% sales tax on menstrual products, calling it discriminatory against women's health and dignity.
Jaipur Menstrual Hygiene Drive Empowers 1000+ School Girls
Breaking menstrual taboos in Rajasthan! Team Korea and Good Neighbors India empower 1,000+ girls with hygiene kits and education in groundbreaking Jaipur initiative.
8 Exercises to Eliminate Chronic Pain Naturally
Discover eight powerful, doctor-approved exercises that can help you overcome chronic pain and reclaim your active lifestyle without medication.
5 Gut Inflammation Signs You Must Not Ignore
Expert reveals subtle gut inflammation symptoms from bloating to stool changes that could signal serious health issues. Learn when to seek medical help.
3 Stretches for Hip Pain & Better Posture
Discover expert-approved stretching routines that can transform your flexibility, alleviate hip discomfort, and correct poor posture in just minutes a day.
5 Daily Routines to Relieve Stiff Neck Pain
Discover simple yet effective daily exercises and lifestyle adjustments to combat neck stiffness and pain. Learn what causes that annoying neck discomfort and how to find lasting relief.
Night Leg Cramps: Hidden Health Warnings You Can't Ignore
Discover what those painful nighttime leg cramps really mean. Learn about symptoms, underlying causes, and effective prevention strategies to sleep better and stay healthy.
Uterine Cancer: 7 Early Warning Signs Women Must Know
Spotting between periods, abnormal bleeding, and pelvic pain could signal endometrial cancer. Learn to recognize the crucial symptoms that demand immediate medical attention.
Knee Replacement Recovery: 7 Expert Pain Relief Tips
Discover proven strategies for faster knee replacement recovery. Learn how to manage pain effectively, boost healing, and regain mobility with these essential post-surgery tips.
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