Pumpkin Seeds: A Natural Aid for PMS Symptoms
Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.
Category : Search result: hormonal burnout
Mayo Clinic Doctor's 3 Natural Hot Flash Remedies
Struggling with menopausal hot flashes? A Mayo Clinic physician reveals three safe, non-hormonal approaches—soy, magnesium, acupuncture—that can reduce severity by up to 88%. Learn the science-backed details.
India's Workforce Paradox: Exhausted Yet Eager to Volunteer
A new report reveals a paradox: over half of Indian employees feel stuck in survival mode, yet India's volunteering rate is 31%, far above the global average. Discover why and what it means for workplace culture.
Fit but Fat Myth: Hidden Hormonal Risks for Indians
Normal weight & lab reports don't guarantee health. Experts warn visceral fat in Indians disrupts key hormones like insulin & leptin, raising disease risk silently. Learn how to protect yourself.
Bengaluru Gen Z quits job, ignites burnout conversation
A young professional from Bengaluru announces job resignation, citing burnout. His viral post sparks a nationwide debate on work culture and mental health for Gen Z.
Bengaluru Youth's Job Quit Video Goes Viral, Hits 2M Views
Aanshul Uthaiah, 22, from Bengaluru, posted a candid video about quitting his job, striking a chord with India's corporate youth. The clip has over 2 million views. Follow his real-time career crisis.
Reddit Post Sparks Debate on Indian Workplace Boundaries
A viral Reddit post by an Indian employee reveals harsh workplace pressures. Studies show 90% are contacted off-hours, blurring work-life balance. Explore the need for empathy and a 'right to disconnect'.
Ex-corporate employee finds peace as Bengaluru auto driver
A former corporate professional in Bengaluru shares a powerful message on resetting life after burnout. His viral video inspires many to face struggles honestly. Read his story.
7 Ways to Help Kids Beat Burnout
Childhood burnout is on the rise. Discover 7 practical strategies for Indian parents to help their children stay balanced and mentally healthy in today's high-pressure environment.
Nutmeg Water Benefits for Women's Health & Wellness
Discover how adding nutmeg (Jaiphal) to warm water can transform your health. This ancient Ayurvedic remedy improves hormonal balance, sleep quality, digestion and mental wellbeing naturally.
Meditation: Daily Shield Against Stress & Burnout
Discover how daily meditation can transform your health by reducing stress, preventing illness, and building mental resilience. Start your wellness journey today!
Combating Teen Academic Burnout: A Parent's Guide
Academic burnout is rising among Indian teenagers. Learn to spot the signs and discover 5 powerful strategies parents can use to help their teens regain balance and well-being.
Harvard Doctor Lists 6 Best Seeds for Health Issues
Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals six powerful seeds for digestion, hormones, bones and blood sugar. Discover how to boost your health naturally.
Hybrid Work Burnout: Healthier Habits for 2025
Hybrid work culture leads to rising burnout. Discover 5 proven strategies to establish healthier work habits and maintain work-life balance in the new normal.
How to Survive Wedding Season Without Exhaustion
Expert strategies for enjoying Indian wedding season without burnout. Learn gut health tips, social fatigue management, and practical hacks from seasoned wedding-goers.
Ex-JPMorgan banker takes 70% pay cut for startup life
An Indian professional left his lucrative JPMorgan career, accepting a 70% salary reduction to join a startup. Discover his inspiring journey from corporate burnout to entrepreneurship.
Social Media Performance Culture: The Exhausting Truth
Discover how the constant need to perform on social media is draining millennials mentally and physically. Learn to reclaim authentic living in the digital age.
Gen Z's Daily Reset Rituals to Fight Workplace Burnout
Discover how Gen Z professionals use daily reset rituals like walks, commutes, and digital detox to prevent burnout and maintain mental health in demanding work environments.
Rockstar Ex-Devs Protest Union-Busting & Firings
Former Rockstar Games developers break silence on mass dismissal, alleging union-busting and detailing burnout in protest at Scottish Parliament. Read their story.
Why Strategic Pauses Boost Productivity and Focus
Discover how intentional breaks and doing nothing can significantly improve productivity, creativity, and mental wellbeing. Learn the science behind strategic pausing.
Murthy's 72-Hour Work Week Sparks Controversy
Infosys founder Narayana Murthy urges India to adopt China's 996 model, suggesting 72-hour work weeks for youth. His proposal revives 2023 debate on work culture vs productivity.
Deepika Padukone Advocates 8-Hour Workdays Against Burnout
Bollywood star Deepika Padukone challenges normalized overwork culture, advocates standardized hours for new mothers and reveals her office's strict 8-hour policy. Read her powerful stance.
Deloitte exec's overwork caused Lyme disease: 8 months bedridden
Indian-origin Deepa Purushothaman's corporate success came at a cost: 100-hour work weeks triggered dormant Lyme disease, leaving her bedridden for 8 months. Her story redefines success.
Tech Burnout: Collins Dictionary's 2025 Word of the Year
In a telling reflection of our times, Collins Dictionary has declared 'Tech Burnout' as its Word of the Year for 2025, highlighting the growing mental health crisis among technology professionals worldwide.
Over-Exercising? 7 Warning Signs You Need Rest
Discover the hidden dangers of excessive workouts! Learn to recognize when your fitness routine is doing more harm than good with these crucial warning signs.
AgentForce AI Revolutionizes Life Sciences Engagement in India
Discover how AgentForce's AI-powered platform is reshaping customer engagement in India's life sciences sector, eliminating burnout while boosting productivity by 40%.
Stress Management Guide for Indian Teachers
Discover practical stress-busting techniques and wellness strategies specifically designed for educators facing modern classroom challenges in India.
India's Workforce Trapped in Toxic Jobs
Millions of Indian professionals are stuck in toxic workplaces due to financial responsibilities and family obligations. Discover the shocking reality behind the 'three more years' survival mindset.
Tom Brady Health Scare: NFL Legend's Post-Retirement Crisis
NFL icon Tom Brady reveals shocking health consequences after relentless post-retirement work schedule. The football legend shares how his non-stop grind led to serious physical warning signs.
Employee Burnout: The Silent Economic Tsunami
New research reveals workplace burnout isn't just a HR issue - it's creating a massive economic disaster that's draining global productivity and threatening business survival.
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