Category : Search result: cold showers health benefits


Delhi hits 9°C, coldest November morning in 3 years

Delhi-NCR shivers as temperatures plunge to 9°C, marking the coldest November morning in three years. IMD predicts shallow fog and below-normal temperatures for the next five days. Check the detailed forecast.

Himachal Cold Wave: Temperatures Drop 6 Degrees

Severe cold wave grips Himachal Pradesh with temperatures plummeting 6 degrees below normal. Key tourist spots record sub-zero temperatures. Stay updated on weather conditions.

Turmeric & Black Pepper: A Powerful Health Duo

Discover how combining turmeric with black pepper boosts curcumin absorption by 2000%, reducing inflammation, aiding digestion, and potentially fighting cancer. A natural health powerhouse!

Dry vs Fresh Ginger: Health Benefits Compared

Discover the key differences between dry ginger (sonth) and fresh ginger (adrak). Learn which is better for digestion, nausea, inflammation and immunity based on science and Ayurveda.

Eating Cashew Nuts Daily for a Month: Effects

Discover the surprising health benefits and potential risks of consuming cashew nuts every day for 30 days. Learn how this simple dietary change can transform your wellbeing.

Himachal Freezes: Tabo -5.5°C, Kalpa Snowfall

Intense cold wave tightens grip on Himachal Pradesh as Tabo records bone-chilling -5.5°C and Kalpa experiences beautiful snowfall. Get latest weather updates and safety advisories.

Harvard Doctor: 14 Days With Chia Seeds Benefits

Discover how incorporating chia seeds into your daily routine can transform your health. A Harvard medical expert explains the science-backed benefits and shares the optimal consumption method.

Chicken Soup for Colds: 5 Healing Recipes

Discover why chicken soup is nature's medicine for fever and colds, plus 5 simple recipes to boost immunity during season change. Science-backed comfort food!

Odisha Braces for 2-3°C Temperature Drop: IMD

India Meteorological Department forecasts significant drop in night temperatures across Odisha. Bhubaneswar, Sundargarh, and other districts to experience colder conditions with minimums reaching 10-12°C. Stay updated on weather changes.

Curry Patta: 8 Health Benefits You Can't Ignore

Discover how humble curry leaves can transform your health - from diabetes control to glowing skin and weight management. This Ayurvedic superfood deserves a permanent spot in your kitchen!

Live Longer: Light vs Intense Exercise - Expert Answer

Discover the surprising truth about which type of exercise actually extends your lifespan, according to leading US longevity expert Dr. Peter Attia. Find out why your current workout might not be enough for optimal longevity.

Gen Z Switches To Steel Cookware: Health Benefits

Discover why India's Gen Z is making the switch to steel cookware. From toxin-free cooking to better nutrition, learn the surprising health benefits driving this kitchen revolution.

Winter Running: 6 Tips to Stay Active in Cold

Don't let winter derail your fitness routine! Discover expert-backed strategies to keep running safely and effectively during cold months with this comprehensive guide.

Beetroot Juice: Daily Health Miracle or Just Hype?

Discover the truth about daily beetroot juice consumption. Medical experts reveal proven health benefits, potential dangers, and the right way to drink it for maximum results. Is this red elixir worth the hype?

Sitting Is The New Smoking - Health Risks Revealed

New research exposes how extended sitting sessions are creating a silent health crisis worse than smoking. Learn about the dangers and discover practical solutions to protect your wellbeing.

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