Varanasi Secures 3rd Spot in UP Health Rankings
Varanasi achieves 71% score, ranking 3rd in Uttar Pradesh's health dashboard for October. CMO highlights performance on 16 key health indicators. Discover the top-performing blocks.
Varanasi achieves 71% score, ranking 3rd in Uttar Pradesh's health dashboard for October. CMO highlights performance on 16 key health indicators. Discover the top-performing blocks.
Samantha Ruth Prabhu reveals her strict anti-inflammatory diet after myositis battle. Her kitchen staples are cruciferous vegetables, ghee, and turmeric. Discover her wellness secrets.
Struggling with low Vitamin D despite supplements? Top doctors reveal hidden causes like poor absorption, nutrient gaps, and lifestyle factors blocking results. Learn how to fix it.
Discover 8 effective strategies to strengthen your bones and prevent osteoporosis. Learn how diet, exercise, and lifestyle changes can improve bone health.
Discover how Vitamin D3 and K2 manage calcium, strengthening bones and protecting arteries. Learn the science, dosing, and safety tips for this powerful combination.
Discover how ginger, cooked vegetables, oatmeal and boiled rice can fight inflammation, enhance immunity and support natural healing processes according to Chinese Master Yang mun.
Discover why food safety experts recommend washing vegetables in cold water. Learn the science-backed method to remove dirt and bacteria effectively while preserving nutrients.
Discover Camellia Panjabi's new cookbook 'Vegetables: The Indian Way' featuring 120 recipes and 30 vegetables with Ayurvedic insights and nutritional wisdom for modern Indian cooking.
US cardiologist Dr. Jeremy London explains why walking, while beneficial, isn't enough for bone density. Discover why strength training is the crucial missing piece for long-term bone health and fracture prevention.
CMRI Hospital in Kolkata launches Eastern India's first bone bank, enabling bone transplants from cadavers. This breakthrough will aid trauma, spine, and joint surgery patients. Read more about this medical milestone.
New research reveals bone cancer has the longest diagnostic delay among childhood cancers, with teenagers waiting over 12 weeks. Early detection is crucial for better treatment outcomes.
Actress Jenny McCarthy reveals her painful dental implant journey involving 9 surgeries, bone infection, and eye complications. Learn about dental implant risks and safety.
Discover the crucial differences between cucumber and zucchini - from nutrition and hydration to cooking uses. Learn which vegetable suits your health goals and recipes better.
A silent bone health crisis is affecting India's working women. Learn the causes, risks like osteoporosis, and expert tips for prevention and stronger bones.
Discover how Stranger Things actor Gaten Matarazzo raises awareness about cleidocranial dysplasia, a rare genetic condition affecting bones and teeth. Learn about symptoms and treatment.
Discover why midday sun from 11 AM to 3 PM is crucial for optimal Vitamin D synthesis in India. Learn how to balance sun exposure for health and safety.
Discover how properly cooked cabbage can boost digestion, fight inflammation, and support weight loss. Learn the right cooking methods to maximize nutritional benefits!
Assam CM inaugurates state-of-the-art vegetable centre in Khetri with Israeli technology. 600 farmers trained, 7 lakh seedlings distributed. Boost to agricultural innovation.
Discover why cabbage, a winter staple in Indian households, could pose health risks if not cleaned properly. Learn about tapeworm contamination and safe consumption practices.
Discover how top-up health insurance plans provide enhanced coverage at affordable premiums. Learn about key benefits, cost savings, and why every Indian family should consider this financial protection.
Discover why taking vitamin D without magnesium and vitamin K2 can be ineffective. Learn how this nutrient trio works together for optimal bone and heart health from an expert.
Discover the truth about milk's health impact. New research links moderate consumption to lower disease risks but warns about high intake. Learn if milk suits your diet.
New studies reveal Vitamin C's crucial role in bone health and fracture prevention. Discover simple diet tricks to meet your daily needs and strengthen aging bones naturally.
Discover 7 proven strategies to strengthen bones and prevent fractures. Learn about nutrition, exercise, and lifestyle changes for better bone health.
Celebrity nutritionist Rujuta Diwekar shares 3 powerful habits for digestion, sleep, and fat loss in her Fitness Project 2025. Learn about root vegetables and mindful movement.
Discover Sedlec Ossuary, the Czech 'Church of Bones' crafted from 40,000 skeletons. A hauntingly beautiful monument attracting 200,000 annual visitors. Explore its unique history today!
Explore vibration plates: how they work, benefits for muscle strength & bone density, potential risks, and proper usage. Should you invest? Find out now!
Discover how your birth date in numerology can predict potential health issues. Learn planetary influences and preventive tips for each number to maintain optimal wellness.
Discover why vitamin K deficiency is more common than believed, its serious health consequences, and how to prevent it through diet and lifestyle changes.
Discover 5 delicious vegetables that match broccoli's nutritional benefits without the bitter taste. Perfect for Indian kitchens seeking healthier meal options.