Best Fruits & Vegetables for Gut Health
Discover how apples, bananas, leafy greens and other common foods can transform your gut microbiome and improve digestion, immunity and metabolic health.
Discover how apples, bananas, leafy greens and other common foods can transform your gut microbiome and improve digestion, immunity and metabolic health.
Discover how extreme exercise, constant productivity and rigid health routines can backfire and accelerate biological aging. Learn balanced approaches for longevity.
Scientists uncover why autoimmune disorders like rheumatoid arthritis spike after 50. Learn about new AI blood tests, treatments, and prevention strategies for India.
Spot early signs of dementia in your aging cat. Learn about Feline Cognitive Dysfunction, its causes, and supportive care tips to improve your pet's quality of life.
Bengaluru families are turning to premium assisted-living rentals for elderly parents as disease burdens rise and joint families shrink. Discover this growing urban trend.
Discover how plyometric training can reverse age-related decline, build strength, and protect joints for people over 40. Expert tips for safe implementation.
New studies reveal Vitamin C's crucial role in bone health and fracture prevention. Discover simple diet tricks to meet your daily needs and strengthen aging bones naturally.
Zomato CEO Deepinder Goyal's 'Gravitational Theory of Aging' faces a sharp scientific rebuttal from Dr. TheLiverDoc. Explore the clash between tech vision and established medical science.
Discover why digestive issues increase during winter months and learn science-backed strategies to protect your gut health this season. Take action for better digestion!
Comedy legend Dick Van Dyke opens up about physical limitations at 100 while maintaining active lifestyle. Discover his fitness secrets and new memoir releasing November 18.
Discover how India's senior citizens are breaking stereotypes by embracing digital technology, from smartphones to social media, with remarkable adaptability and grace.
A 91-year-old Singapore man working 12-hour shifts inspires millions with his positive outlook. His interaction with a traveler went viral, earning praise from actor R Madhavan. Discover the secret to his longevity.
Discover 6 scientifically proven foods that can help slow aging through antioxidant and anti-inflammatory properties. Learn how to incorporate them into your diet for better health and longevity.
India must leverage its innovation potential to tackle the growing threat of neurodegenerative diseases as its population ages. Expert analysis reveals urgent action needed.
AIIMS-trained gastroenterologist reveals how bedtime phone scrolling, late meals disrupt gut-brain connection. Learn expert tips for better sleep and digestion.
Discover 6 science-backed bedtime drinks that support your gut's natural overnight repair process. From soothing teas to probiotic tonics, improve your digestive health while you sleep.
Discover how Hollywood celebrities like Kris Jenner and Donatella Versace are openly embracing plastic surgery as their version of aging gracefully in 2025. Read more about this cultural shift.
Bollywood star Kareena Kapoor Khan shares her revolutionary approach to aging gracefully by focusing on cortisol management from age 20. Discover expert-backed tips for lasting energy and youthful vitality.
Discover research-proven strategies to maintain youthfulness and vitality beyond your 30s. These biohacks can help you age gracefully and boost longevity.
Discover the unconventional secrets of centenarians from Blue Zones and beyond. These evidence-backed lifestyle habits might completely change how you approach aging and wellness.
Tech entrepreneur Bryan Johnson's morning light exposure ritual sparks heated online debate as experts and netizens question the science behind his anti-aging methods. Discover why this biohacking trend has everyone talking.
As South Korea faces a demographic crisis with its rapidly aging population, young professionals are turning to the death care industry, finding stable careers in funeral services, grief counseling, and memorial technology.
Discover how Japan is redefining aging as thousands of workers continue thriving in their careers past 100 years old, challenging global retirement norms.
Discover how Korean actress Kim Sung-eun uses a common kitchen scrap for flawless skin. This unexpected beauty hack is taking the internet by storm with its incredible anti-aging benefits.
Discover how Indian health startups are shifting from rapid exits to sustainable models focused on biohacking, genomic testing, and personalized wellness therapies that promise longer, healthier lives.
Expert reveals subtle gut inflammation symptoms from bloating to stool changes that could signal serious health issues. Learn when to seek medical help.
Medical expert warns about Elon Musk's concerning physical transformation and stress-related aging following his recent appearance on Joe Rogan's podcast. Discover the worrying signs doctors are noticing.
Discover these little-known facts about fermented foods that can transform your gut health and boost overall wellness. From kimchi to yogurt, learn how these probiotic powerhouses work.
Discover how blue light exposure and bacteria from your smartphone are damaging your skin and learn 5 practical ways to protect your complexion in our digital age.
Bollywood superstar Shah Rukh Khan opens up about embracing his age with confidence and charisma. The King of Romance reveals why he feels sexier than ever at sixty and shares his refreshing perspective on aging in the film industry.