Walking: The Best Prescription for Heart Health
Heart disease causes 1 in 5 US deaths. Discover how 30-60 minutes of daily walking can transform cardiovascular health, reduce stress, and boost mood naturally.
Category : Search result: Walking Singh
Short walks after meals better than long morning walks
Discover why short frequent walks after meals control blood sugar better than single long morning walks. Expert tips from neurologist Dr. Sudhir Kumar for optimal metabolic health.
Schools in Delhi and Hanoi Build Safe Student Zones
Delhi government creates 11 safe school zones with walking lanes, cycle tracks, and play areas. DAV Vasant Kunj transforms dangerous streets into child-friendly spaces with community participation.
Cardiologist: Walking alone won't save your bones
US cardiologist Dr. Jeremy London explains why walking, while beneficial, isn't enough for bone density. Discover why strength training is the crucial missing piece for long-term bone health and fracture prevention.
Chandigarh Committee Approves ₹19L Park Upgrades
Chandigarh's environment committee approves development projects worth ₹19+ lakh for parks, walking tracks, and open-air gym facilities across multiple sectors.
Japanese Walking Method Helps Woman Lose 13 kgs
Discover how Mansi Grover transformed her body using Japanese interval walking, losing 13 kgs in 5 months. Learn the science behind this effective weight loss technique perfect for beginners and those with health conditions.
5-4-3-2-1 Walking Pyramid for Weight Loss
Discover the 5-4-3-2-1 walking pyramid, a structured interval walking plan to boost calorie burn and lose fat effectively. A joint-friendly, 30-minute workout for all levels.
Daily Step Counts That Maximize Longevity Revealed
Fitness expert Dan Go explains how walking 4,000 to 12,000 steps daily impacts health and longevity. Discover the benefits at each milestone and transform your wellbeing.
Walk 10 mins after meals for better health
Harvard expert reveals 7 amazing health benefits of walking 10-12 minutes after meals. Improve digestion, blood sugar, sleep & heart health with this simple habit.
Bengaluru woman harassed, robbed while walking dog
A woman lawyer was sexually harassed and robbed while walking her dog in Bengaluru's Upakar Layout. The incident occurred on November 8, 2025. Read details.
Warring Denies Division in Punjab Congress
Punjab Congress president Amarinder Singh Raja Warring dismisses claims of internal party divisions, asserting unity amid leadership speculation. Read full details.
Singer-Songwriter Todd Snider Passes Away at Age 59
Renowned folk singer Todd Snider dies at 59 from walking pneumonia. The Nashville musician was hospitalized days after his November 2 arrest. Read tribute.
3 Roundglass Academy Players Make FIH Junior World Cup Team
Gurjot Singh, Arshdeep Singh, and Princedeep Singh from Roundglass Hockey Academy earn spots in India's squad for FIH Junior World Cup in Malaysia. Read their inspiring journey.
Dumraon Bihar Election 2025 Results Live Updates
Live coverage of Dumraon Assembly constituency election results 2025. Get latest updates on winners, candidates, and voting patterns from Buxar district.
Chess Champions Reveal Their Mental Clarity Secret
Discover how chess champions like Praggnanandhaa and Magnus Carlsen use simple activities like walking to maintain peak mental performance during intense tournaments.
Google Maps Launches 10 AI Features in India
Google Maps revolutionizes Indian navigation with 10 new AI-powered features including Gemini integration, proactive traffic alerts, and enhanced lane guidance for smoother commutes.
Walking May Delay Alzheimer's Symptoms
Groundbreaking study shows regular walking may significantly delay Alzheimer's symptoms and improve brain health. Discover how this simple activity could protect your cognitive function.
Perfect Walking Pace to Burn 300-400 Calories
Discover the science-backed walking speed that can help individuals weighing approximately 65 kg effectively burn calories and boost fitness levels.
Anant Singh's FIR Shadows Mokama Campaign
As Bihar's Mokama constituency votes, controversial JD(U) leader Anant Singh remains the central figure with another FIR filed against him. Discover how the 'Bahubali' politician's shadow looms large over this high-stakes election battle.
Daily Walking Beats BMI & Cholesterol for Longevity
New research reveals how a simple daily activity can outweigh traditional health metrics like BMI and cholesterol levels for longevity. Discover the powerful habit that could extend your life.
BJP Wins Bajpatti: Mukesh Kumar Singh Triumphs in Bihar
BJP candidate Mukesh Kumar Singh emerges triumphant in Bajpatti constituency, defeating RJD's Ramvachan Singh by a significant margin in the 2025 Bihar Assembly elections.
Bangkok's Trok Mor Market: Ultimate Chinatown Walking Tour
Discover Bangkok's authentic side through the Trok Mor Market walking tour in Chinatown. Explore hidden alleys, sample street food, and experience local culture beyond tourist trails.
Mokama's Crime-Politics Nexus Exposed in Village Showdown
A dramatic showdown in Bihar's Mokama reveals the deep-rooted nexus between politics, crime, and local strongmen that continues to shape the state's power dynamics.
Anant Singh in FIR for Dularchand Yadav Murder
Explosive developments in Patna as former MLA Anant Singh faces murder charges in the killing of Dularchand Yadav. Police file FIR against five accused in high-profile case shaking Bihar's political underworld.
Breathless Walking? 8 Health Reasons Why
Discover the surprising medical conditions that could be causing your breathlessness during simple walks. Learn when to seek medical attention for this common symptom.
Rajnath Singh in KL for key defence talks with US, Malaysia
Indian Defence Minister Rajnath Singh embarks on significant diplomatic mission to Malaysia for high-level defence cooperation talks with US Secretary Lloyd Austin and Malaysian Minister Mohamed Khaled.
Kalyan Singh's Son Pushes for New UP District
Rajveer Singh, son of late UP CM Kalyan Singh, leads campaign to carve new district from Aligarh & Bulandshahr amid political speculation ahead of 2024 elections.
Rinku Singh's Love Story: Sister Reveals Romance with Priya Saroj
Discover the untold love story of cricketer Rinku Singh and politician Priya Saroj - how they met, their journey from friendship to marriage, and the family's reaction to their inter-caste relationship.
One Long Walk or Multiple Short Walks: Which is Better?
Discover the science-backed truth about walking patterns. Expert reveals whether marathon walks or frequent short bursts deliver better health results for weight loss and fitness.
Metro Health Hacks: Transform Your Daily Commute
Discover how millions of urban Indians are turning their daily travel into opportunities for better health, fitness, and mental wellness with these practical strategies.
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