6 Visible Signs of Vitamin D Deficiency
Are you experiencing fatigue, bone pain, or frequent illness? These could be signs of Vitamin D deficiency. Learn the 6 key symptoms and how to address them for better health.
Are you experiencing fatigue, bone pain, or frequent illness? These could be signs of Vitamin D deficiency. Learn the 6 key symptoms and how to address them for better health.
New studies challenge old beliefs on egg consumption. Discover the ideal daily intake for protein, bone strength, and liver health, backed by expert advice from a gastroenterologist.
India's Health Ministry admits the country lags behind WHO's hospital bed benchmark. Despite expansion in medical seats, doctor and nurse shortages persist nationwide. Read the full report.
Shokz OpenRun Pro 2 bone conduction headphones offer situational awareness for athletes and professionals. Priced at ₹17,999, they blend safety with audio. Read our full review.
Daniel Woodrell, the celebrated author who pioneered 'country noir' with his novel Winter's Bone, passed away at 72. Explore his life and literary legacy.
Discover 7 powerful superfoods that can strengthen your knees, reduce inflammation, and improve joint health. Learn how simple dietary changes can combat knee pain.
Experts warn Indians face severe Vitamin D deficiency in winter despite sunlight. Discover the reasons, risks, and essential dietary solutions to bridge the gap.
The season's first flamingos have landed in Mumbai and Navi Mumbai, signalling the start of the annual pink season. Bird lovers celebrate as experts urge stronger wetland protection.
Ahmedabad Crime Branch arrests a graduate couple for attempting to sell mephedrone. Seizure worth Rs 36.4 lakh. The wife, a BEd holder, turned to crime after failing to secure a teaching job. Read the full story.
Karnataka's finance department greenlights a 300-bed hospital in Puttur, a key step towards a new medical college. MLA Ashok Rai hails it as a historic Congress govt decision. Details inside.
Karnataka's finance department greenlights a major 300-bed government hospital in Puttur, Mangaluru. Local MLA Ashok Kumar Rai announces the project, promising enhanced healthcare access for the region.
Struggling with low Vitamin D despite supplements? Top doctors reveal hidden causes like poor absorption, nutrient gaps, and lifestyle factors blocking results. Learn how to fix it.
Discover 8 effective strategies to strengthen your bones and prevent osteoporosis. Learn how diet, exercise, and lifestyle changes can improve bone health.
Southern Railways will provide bed sheets and pillows in sleeper class coaches starting January 1, 2026. Available on 10 express trains, the service costs Rs 50 for complete set. Book your journey now!
Discover how Vitamin D3 and K2 manage calcium, strengthening bones and protecting arteries. Learn the science, dosing, and safety tips for this powerful combination.
Southern Railway's Chennai division introduces pillow and bed sheet rentals for non-AC sleeper passengers in 10 express trains starting January 1. Affordable comfort at just ₹50 for both items.
US cardiologist Dr. Jeremy London explains why walking, while beneficial, isn't enough for bone density. Discover why strength training is the crucial missing piece for long-term bone health and fracture prevention.
CMRI Hospital in Kolkata launches Eastern India's first bone bank, enabling bone transplants from cadavers. This breakthrough will aid trauma, spine, and joint surgery patients. Read more about this medical milestone.
New research reveals bone cancer has the longest diagnostic delay among childhood cancers, with teenagers waiting over 12 weeks. Early detection is crucial for better treatment outcomes.
Wisconsin man Mitchell C. Carlson faces murder charges for fatal shooting of National Guard member. Investigation reveals disturbing details about the incident that shocked the community.
Actress Jenny McCarthy reveals her painful dental implant journey involving 9 surgeries, bone infection, and eye complications. Learn about dental implant risks and safety.
National Medical Commission admits having no exact data on hospitals with 220-499 beds despite new residency rules. Medical students face uncertainty about career planning. Learn more about this regulatory gap.
A silent bone health crisis is affecting India's working women. Learn the causes, risks like osteoporosis, and expert tips for prevention and stronger bones.
Discover how Stranger Things actor Gaten Matarazzo raises awareness about cleidocranial dysplasia, a rare genetic condition affecting bones and teeth. Learn about symptoms and treatment.
Discover why sleeping with a mirror facing your bed is considered bad luck. Explore the cultural beliefs from India to Feng Shui and the real psychological science behind better sleep hygiene.
Discover why midday sun from 11 AM to 3 PM is crucial for optimal Vitamin D synthesis in India. Learn how to balance sun exposure for health and safety.
Matthew McConaughey reveals his surprising marriage advice: switching to a queen bed. Indian experts discuss if this intimacy hack works for couples here.
Discover why taking vitamin D without magnesium and vitamin K2 can be ineffective. Learn how this nutrient trio works together for optimal bone and heart health from an expert.
Discover the truth about milk's health impact. New research links moderate consumption to lower disease risks but warns about high intake. Learn if milk suits your diet.
New studies reveal Vitamin C's crucial role in bone health and fracture prevention. Discover simple diet tricks to meet your daily needs and strengthen aging bones naturally.