Sunday Snan: Your Weekly Wellness Ritual
Discover how turning your Sunday bath into a mindful ritual can boost mental clarity, reduce stress, and enhance spiritual well-being throughout your week.
Category : Search result: Monday stress
Exercise for Happiness: The Science-Backed Formula
New research uncovers the perfect exercise formula for mental wellness. Discover how little movement it takes to transform your mood and beat stress effectively.
India's Fertility Decline: Stress, Pollution & Lifestyle
Discover the shocking truth behind India's declining fertility rates. From urban stress to environmental toxins, learn what's really impacting reproductive health across the nation.
Brain Reset in 5 Minutes: Micro-Breaks Magic
New research shows that taking just 5-minute micro-breaks can significantly improve mental focus, reduce stress, and enhance overall productivity. Discover the science behind these powerful pauses.
India's Sand Mining Crisis: Ecological Disaster Ahead
India's construction boom fuels alarming sand mining practices, causing irreversible damage to river ecosystems, groundwater depletion, and threatening millions of livelihoods. Learn about the environmental crisis unfolding across the nation.
95-year-old Bengal man dies by suicide over voter list fear
Tragic suicide of 95-year-old West Bengal man linked to voter list revision stress. Family claims elderly citizen feared losing voting rights in ongoing electoral process.
Anushka Sharma's Work-Life Balance Secret
Discover how Bollywood star Anushka Sharma masters work-life balance through mindful detachment. Learn practical tips for maintaining mental peace in today's demanding world.
Mental Health Hacks for Stressful Days
Discover practical, expert-backed strategies to protect your mental wellbeing during challenging times. Learn simple techniques for immediate stress relief and emotional balance.
Blood Pressure 137/94-144/94? Stress Could Be Why
Discover why your blood pressure readings hover in the 137/94 to 144/94 mmHg range and how chronic stress could be driving those numbers up. Expert insights on managing hypertension naturally.
Parental Exam Rage: India's Education Crisis
The toxic culture of parental pressure during board exams is creating a generation of stressed students. Discover why the '6 out of 7 rage' phenomenon needs urgent attention and how it's damaging our children's future.
Young Indians Face Stroke Crisis: Experts Warn
Medical experts warn of alarming rise in strokes among young Indians aged 20-45. Discover the silent triggers and prevention strategies.
Halloween Therapy: How Fear Reduces Stress
Discover the surprising psychological benefits of fear-based entertainment and how controlled scares can help you manage everyday stress better.
Employee Burnout: The Silent Economic Tsunami
New research reveals workplace burnout isn't just a HR issue - it's creating a massive economic disaster that's draining global productivity and threatening business survival.
Stroke Crisis: Young Indians at Risk from Stress & Lifestyle
Shocking revelation: Strokes are no longer an 'old age' problem in India. Top doctor explains how stress, smoking, poor diet and sedentary habits are putting young adults in danger. Learn the warning signs and prevention tips.
Stroke Warning: Stress, Smoking, Sleep Loss Risks Revealed
On World Stroke Day 2025, a leading Fortis neurologist warns about the dangerous triad of modern lifestyle factors dramatically increasing stroke risk among Indians. Learn how to protect yourself.
Zerodha CEO's Stroke Warning: Time is Brain
Zerodha founder Nithin Kamath reveals his recent stroke experience, sharing crucial health lessons about stress management and early detection that could save lives.
Vidya Malavade: Cortisol Management for Weight Loss
Bollywood actress Vidya Malavade reveals her surprising weight loss journey focused on cortisol management rather than intense workouts. Discover expert-backed strategies for sustainable weight loss.
India's Silent Household Debt Crisis Exposed
Indian households are quietly accumulating massive debt at an alarming 35% growth rate. Discover how education, healthcare costs, and easy credit are creating a financial time bomb that could impact economic stability.
Extreme Money-Saving Hacks Americans Are Using
Facing persistent inflation, Americans are adopting radical cost-cutting strategies - from extreme couponing to DIY everything. Discover how the pursuit of savings is reshaping daily life across the US.
Walmart Black Friday 2025 Dates & Deals Revealed
Get ready for massive savings! Walmart's Black Friday 2025 schedule is out with early bird offers, exclusive online deals, and Cyber Monday previews. Don't miss these incredible discounts!
Jiu-Jitsu player Rohini Kalam dies by suicide in MP
Promising Jiu-Jitsu athlete Rohini Kalam found dead in suspected suicide at Jabalpur home. Family reveals mounting job stress as potential cause behind the tragedy.
Jujitsu star Rohini Kalam dies by suicide at 35
The Indian sports community mourns as champion jujitsu player Rohini Kalam dies by suicide at 35. Colleagues reveal work pressure as potential trigger behind the tragedy.
6 Serene Indian Getaways for Ultimate Relaxation
Discover India's most tranquil destinations perfect for unwinding and rejuvenating your mind, body, and soul. From mountain retreats to beach paradises.
8 Mental Wellness Hacks for Indian Teens
Discover practical, actionable strategies to boost your mental health during adolescence. From digital detox to mindfulness techniques, learn how to navigate teenage years with confidence and emotional balance.
Magnesium: Sleep & Stress Solution?
Struggling with sleep, stress, or digestion? This essential mineral might be your missing piece. Learn how magnesium works, which type to choose, and why Indians need it most.
Mars in Scorpio Health Alert: 4 Zodiac Signs Must Rest
Astrological alert for October 27, 2025! Mars transit in Scorpio combined with Chhath Puja energies creates high stress potential. Discover which zodiac signs need to slow down for better health.
SC hears Umar Khalid, Sharjeel Imam bail pleas Monday
The Supreme Court is set to hear bail petitions of student activists Umar Khalid, Sharjeel Imam and two others on Monday in the high-profile 2020 Delhi riots case. Get latest updates on this crucial legal battle.
Namita Thapar's Stress Eating Battle Revealed
Emcure Executive Director Namita Thapar opens up about her personal struggle with emotional eating and weight fluctuations, sharing powerful insights on mental health and sustainable wellness.
The Slow Revolution: Why Indians Are Choosing Slowness
In our hyper-connected world of instant gratification, a growing movement of Indians is embracing slowness as the ultimate form of rebellion and self-care. Discover how decelerating could be your fastest route to happiness.
EMI Nation: India's Growing Debt Trap
India's growing addiction to EMI-based shopping is pushing countless households into financial distress. Discover how easy credit options are creating a generation of debt-ridden consumers.
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