Nupur Sanon, Kriti's Sister, Engaged to Singer Stebin Ben
Nupur Sanon, sister of actress Kriti Sanon, announced her engagement to singer Stebin Ben on Instagram. The couple will reportedly marry on January 11 in Udaipur. Read all details here.
Category : Search result: Kriti Sanon sleep
Nupur Sanon Engaged to Boyfriend Stebin Ben
Kriti Sanon's sister, Nupur Sanon, is engaged to singer Stebin Ben. The couple announced the news on social media with a stunning diamond ring. Details inside!
Nupur Sanon, Stebin Ben Confirm Engagement, Wedding in 2026
Nupur Sanon confirms her engagement to singer Stebin Ben with a yacht proposal. The couple plans a grand three-day wedding in Udaipur on January 11, 2026. Read all details here.
Kriti Sanon's Sister Nupur Engaged to Singer Stebin Ben
Nupur Sanon, sister of actress Kriti Sanon, announced her engagement to playback singer Stebin Ben with romantic photos. See the dreamy proposal details and family reactions here.
Horses' Secret: How They Sleep Standing Up
Discover the unique 'stay apparatus' that allows horses to sleep on their feet, a survival trick evolved over millions of years. Learn how this mechanism keeps them safe from predators.
5 Yogic Practices to Beat Insomnia & Improve Sleep
Struggling with sleep? Learn Sadhguru's 5-step yogic routine with Chandra Bhedana, Supta Bhadrasana & Viparit Karni Mudra to fix your sleep cycle naturally and improve life quality. Try it for a month!
Kriti Sanon's 2025 Reflection: Rare Pic with Kabir Bahia
Kriti Sanon closed 2025 with a heartfelt Instagram post, sharing a rare 'light and shadow' photo with Kabir Bahia and lessons on quiet growth. She also hints at sister Nupur's 2026 wedding and her upcoming film 'Cocktail 2'. Read more.
Why sleeping past midnight harms your health
Dr Dinesh Singh Thakur explains how late-night sleep disrupts detox, fat burning & hormones. Learn the vital recovery windows & tips to fix your sleep cycle.
Kriti Sanon's 22-Year-Old Audition Clip Goes Viral
An old audition tape of a 22-year-old Kriti Sanon surfaces, where she states discomfort with a two-piece. The clip shows her early confidence before Bollywood fame. Watch now!
Kriti Sanon's Old Audition Tape Goes Viral Again
A 22-year-old Kriti Sanon's audition clip resurfaces online, showing her early struggle. Netizens react as she gears up for 'Cocktail 2' and 'Don 3'. Watch the video details here.
Apple Watch Sleep Score Fixes Sleep Apnea, Boosts Health
Struggling with sleep apnea & fatigue? See how one journalist used Apple Watch Series 11's sleep score to transform his sleep schedule, gain 3 hours of rest, and improve health metrics in 4 weeks.
Nearly 50% of Cancer Patients Face Sleep Disorders
Sleep is vital for cancer patients, yet disorders affect nearly half. Learn about causes, assessment, and effective treatments to improve quality of life during treatment.
Baby Carrots Sleep Trend Debunked by Experts
TikTok's viral claim that eating baby carrots before bed improves sleep lacks scientific backing. While nutritious, carrots are not sleep-inducing foods. Read the facts.
Science of Sleeping in Sweaters & Socks in Winter
Should you wear warm clothes to bed in winter? Science explains how it affects sleep onset, quality, and the body's natural cooling process. Find out the smart way to stay cozy.
Nupur Sanon, Stebin Ben Wedding Date Confirmed
Nupur Sanon, Bollywood star Kriti Sanon's sister, will marry singer Stebin Ben in a three-day Udaipur wedding starting January 9. Get all exclusive details here!
Sleep Mantras by Birth Date: Vedic Solution for Insomnia
Struggling with sleepless nights? Discover specific Vedic mantras to chant based on your date of birth for a peaceful mind and sound sleep. Free, spiritual remedy for believers.
Newborn Sleep Explained: Why It's Chaotic & Normal
Newborn sleep is unpredictable and exhausting for parents. Learn the 5 biological reasons behind it, from short sleep cycles to growth spurts, and why it doesn't mean you're failing.
7 Habits to Stop Waking Up Tired, According to a Doctor
Feeling exhausted every morning? A gastroenterologist reveals 7 simple habits, from eating dinner early to blocking light, to fix your sleep cycle and boost energy.
Chronic Sleep Deprivation: A Major Health Threat
Consistently sleeping less than 7-9 hours triggers severe physical & mental health risks, from heart disease to anxiety. Expert explains the cascade of negative effects.
Continuous vs Split Sleep: Which is Better?
Is one long sleep better or splitting it into naps? A new study in Nature Scientific Reports reveals how different sleep patterns affect memory, alertness, and health. Discover which structure suits your lifestyle.
How Late-Night Binge-Watching Spoils Your Morning
Staying up for one more episode disrupts your body's schedule. Discover 9 clear ways it affects your brain, mood, hunger, and heart the next day. Learn how to protect your health.
Nupur Sanon, Stebin Ben's Grand Wedding at Fairmont Udaipur
Kriti Sanon's sister Nupur Sanon and singer Stebin Ben are reportedly set for a grand winter wedding at Fairmont Udaipur Palace on January 8 and 9, 2026. Details inside.
Why covering your face while sleeping can be harmful
Sleeping with your face under a blanket feels comforting in winter, but sleep research warns it affects breathing, skin, and sleep quality. Learn the risks and safer alternatives.
Wake Up Tired? 5 Habits Ruining Your Sleep
Struggling with morning fatigue? Dr. Pal reveals how your nighttime habits disrupt sleep quality and shares simple fixes for deeper, restorative rest. Transform your mornings today!
Tai Chi Beats Insomnia Therapy: 5 Sleep Moves Revealed
New research shows Tai Chi improves sleep quality as effectively as cognitive behavioral therapy. Learn 5 gentle moves you can try tonight for restful sleep.
5 Animals That Sleep 18+ Hours Daily
Discover 5 incredible animals that sleep through most of their day, from koalas conserving energy to pythons digesting massive meals. Learn why sleep is crucial for their survival!
Sleep Banking: Boost Performance Before Big Events
Discover how sleep banking - getting extra sleep before important events - can improve alertness and performance. Learn practical tips for exams, travel and night shifts.
Kriti Sanon's ₹1 Lakh Varanasi Look for Tere Ishq Mein
Kriti Sanon stuns in traditional Raw Mango outfit during Varanasi visit with Dhanush for Tere Ishq Mein promotions. Discover her elegant ₹1 lakh ensemble and spiritual journey.
Soha Ali Khan on women needing more sleep than men
Soha Ali Khan reveals how she communicated her sleep needs to husband Kunal Kemmu and daughter Inaaya. Psychologist explains sleep guilt in women and how couples can balance different sleep rhythms.
Tejasswi Prakash opens up about her insomnia battle
TV star Tejasswi Prakash reveals her year-long battle with borderline insomnia, describing frustrating sleepless nights. Expert shares causes and sleep hygiene tips.
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