7 Habits to Stop Waking Up Tired, According to a Doctor
Feeling exhausted every morning? A gastroenterologist reveals 7 simple habits, from eating dinner early to blocking light, to fix your sleep cycle and boost energy.
Category : Search result: BSF soldier Vinod Pal
BSF Opens 50-Lane Electronic Shooting Range in Indore
Indore joins elite cities with a world-class 50-lane electronic shooting range at BSF's CSWT. The facility ends decades of manual scoring, boosts training, and can host international events.
India beats Belgium in shootout, enters Junior WC semis
Goalkeeper Princedeep Singh starred as India beat Belgium 4-3 in a dramatic shootout to reach the FIH Men's Junior Hockey World Cup semifinals. Read the thrilling match report.
IndiGo Flight Chaos: MP Seeks Govt Help for Stranded Flyers
BJP MP Jagdambika Pal raises IndiGo's mass flight cancellations in Parliament, seeking govt intervention & alternatives for passengers, including MPs. Details inside.
Gujarat ATS arrests army man, civilian for espionage
Gujarat Anti-Terrorism Squad detains an Indian Army Subedar Major and another individual on espionage charges. Details of their alleged spy network are emerging.
Army tank sinks in canal, soldier dies during training
A 32-year-old Army jawan from West Bengal died after a training tank sank in the Indira Gandhi canal near Suratgarh. The incident highlights the risks of military exercises. Read the full report.
Drunk man assaults Surat traffic cop on duty
A 23-year-old traffic constable in Surat was assaulted by a drunk man while responding to an accident. The accused has been booked under multiple charges. Read the full details.
BSF integrates advanced tech to secure Punjab, Jammu borders
The BSF is deploying AI-powered surveillance, drones, and smart fencing to strengthen its anti-infiltration and anti-smuggling grid along the Punjab and Jammu frontiers. Learn how technology is reshaping border security.
Palestinian attacker stabs 2 IDF soldiers at West Bank checkpoint
An 18-year-old Palestinian stabbed two Israeli soldiers at a West Bank checkpoint. The attacker was killed. Tensions surge after multiple attacks. Read the full report.
Mohali Encroachment Drive Stalled After Resident Protests
Mohali civic body's encroachment drive in Phase 4 halted after residents protest, leading to court summons. Next hearing set for December 8. Details on the clash and allegations.
US Vows Severe Punishment for National Guard Shooter
US Attorney General vows the 'most severe punishment' for the shooter who killed a National Guardsman and injured another in Georgia. Details on the attack and investigation.
Ex-Minister Satish Pal Booked for Assault in Kanpur Land Scam
Former BSP minister Satish Pal faces FIR for allegedly holding three men captive and assaulting them over a disputed land deal worth Rs 45 lakh in Kanpur. Police investigation underway.
WV Stadium Honors Fallen Soldiers Before Game
West Virginia Mountaineers hold moving moment of silence for National Guard soldiers shot in DC. Texas Tech wins 49-0 as community mourns. Read the full story.
AFT Orders Reinstatement of Soldier Discharged by Army
Armed Forces Tribunal reinstates Sowar Pradeep Kumar, ruling his discharge lacked evidence. The soldier was let go over 'possibility' of criminal contacts during jail time. Read the full story.
Trump Blames Biden After National Guard Soldier Killed
President Trump condemns Biden administration's Afghan vetting after National Guard soldier Sarah killed in terrorist attack. Read about the security implications for the US.
Trump Vows Action After National Guard Soldier Killed in DC
President Trump condemns terrorist attack that killed National Guard Specialist Sarah Beckstrom, blames failed Afghan vetting. Full details and video inside.
National Guard Soldier Dies in White House Area Shooting
US President Donald Trump confirms death of National Guard soldier Sarah Beckstrom after shooting near White House. Attacker identified as Afghan national. Read full details.
Agniveer Martyr's Mother Moves HC Over Benefits Denial
Mother of Agniveer killed in Operation Sindoor petitions Bombay High Court against discriminatory denial of full military benefits. Read about the legal battle for soldiers' rights.
SC backs Army in soldier religious dispute case
Supreme Court rejects Christian soldier's appeal against termination for refusing temple entry. Court calls conduct 'gross indiscipline' in landmark Army discipline ruling.
Shah: Bihar Poll Mandate Against Infiltration
Union Home Minister Amit Shah addresses BSF's 61st Raising Day in Bhuj, declares Bihar election results as public mandate against infiltrators. Read full coverage.
St. Soldier School Junior Sports Meet 2023 Concludes
St. Soldier School, Mohali organized an energetic Junior Sports Meet for classes VI to VIII, featuring track events and awards ceremony. Read about the champions!
BSF Partners with Tech Institutes for Drone Development
BSF collaborates with IITs and NITs to develop indigenous drone technologies, enhancing border security capabilities. Learn about this strategic partnership.
Mohali MC Boundary Expansion: 50 Objectors Summoned
Mohali Municipal Commissioner calls hearing for 50+ objectors to boundary expansion. Critical meeting set for Nov 20 as census deadline looms. Learn what's at stake.
Early Dinner Secret: Boost Digestion Like Nagarjuna
Gastroenterologist Dr Pal Manickam explains how eating dinner before 7 pm improves digestion, sleep, and overall health. Learn the science behind this simple habit.
Indian Army Considers Women in Territorial Army
Indian Army explores inducting women cadres in Territorial Army battalions, advancing Nari Shakti in armed forces. Read about this historic military reform.
Russian Soldier Killed for Refusing to Hand Over Car
Tatjana Bykova reveals how Russian commanders killed her son Andrej for refusing to surrender his car. Investigation exposes widespread 'annulment' culture in Russian army.
Little Scientist Competition Held in Jalandhar Schools
St Soldier School hosts Little Scientist competition for Jalandhar students, fostering scientific temper and innovation among young minds. Discover the winners!
HC to PU Protesters: Prioritise Academics Over Senate Polls
Punjab & Haryana HC asks Panjab University protesters to focus on academics as the court hears plea for Senate election schedule. ASG confirms polls are being processed for 3.5 lakh voters.
Viral 'Ukrainian Soldier' Video is AI Fake, DW Finds
A viral video of a crying soldier is an AI fake. DW's investigation reveals the face is a Russian streamer, debunking false conscription claims. Learn the truth behind the disinformation campaign.
St Soldier School Mohali Celebrates Gurpurab
St Soldier Divine Public School in Mohali celebrated Guru Nanak Dev Ji's Gurpurab with religious devotion and cultural programs. Students participated in prayers and learned about Sikhism's core values.
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