Category : Search result: winter child health


Rujuta Diwekar's 3-Ingredient Winter Health Remedy

Discover celebrity nutritionist Rujuta Diwekar's simple sesame, jaggery, and ghee mixture. This delicious post-meal treat boosts metabolism, immunity, and digestion in winter. Learn how to make it!

6 Healthy Winter Soups for a Strong Heart

Discover six delicious and nutritious winter soup recipes packed with seasonal vegetables. These soups are rich in fiber, vitamins, and antioxidants, specifically designed to support heart health and keep you warm.

How to Keep Feet Warm in Winter Naturally

Struggling with icy feet? Discover science-backed tips to warm cold toes, improve circulation, and enhance comfort during winter. Learn about warm baths, sock choices, and more.

Study: Smartphone Before 12 Raises Health Risks

A major new study finds children who get a smartphone by age 12 face higher risks of depression, obesity, and poor sleep. Learn the key findings and expert advice for Indian parents.

7 'Cute' Childhood Habits That Harm Future

Discover 7 seemingly innocent childhood behaviours that parents often ignore but can damage discipline, relationships, and emotional health if not corrected early. Learn gentle correction strategies.

6 Reasons to Drink Sugarcane Juice in Winter

Discover why an occasional glass of sugarcane juice is a smart winter wellness choice. It boosts energy, immunity, and hydration naturally. Learn the 6 key benefits and how to consume it safely.

Winter Dehydration: The Silent Health Risk

Discover why dehydration is common in winter despite less sweating. Learn how to maintain proper hydration for better immunity, skin health and energy levels during cold months.

7 Indian foods to boost your child's memory

Discover 7 common Indian foods like walnuts, ghee, and turmeric that can naturally enhance your child's memory and brain development. Consult a doctor before dietary changes.

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