Make Protein Laddoos from Basi Roti: Easy Recipe
Transform leftover rotis into nourishing, high-protein laddoos. This traditional Indian recipe uses pantry staples for a winter-friendly snack that provides steady energy. Learn how to make it!
Category : Search result: vegetarian protein recipe
Paneer Soup Recipe with 20g Protein for Vegetarians
Struggling to meet daily protein needs? This easy, vegetarian Paneer Soup packs 20+ grams of protein using moong dal, chickpeas, and paneer. Perfect for active adults and a warming winter meal.
8 High-Protein Winter Vegetables for Your Diet
Discover 8 winter vegetables rich in protein, including peas, spinach, and kale. Learn how they can help meet daily protein needs in tasty, traditional Indian meals.
Quick No-Sun Lemon Pickle Recipe Lasts 1 Year
Discover an easy 30-minute recipe for khatta-meetha nimbu achar that requires no sun drying. Perfect for city dwellers, this pickle stays fresh in your fridge for a whole year. Get the full recipe inside!
Make Indian Railway-Style Tomato Soup at Home
Craving the iconic train journey comfort food? Here's a simple recipe to recreate the beloved Indian Railway-style Cream of Tomato Soup in your kitchen. Try it today!
Protein Overload: Expert Debunks Social Media Myths
Clinical nutritionist Charu Dua explains why excessive protein intake can harm kidneys and health. Learn the right daily amount for Indians and the balanced approach.
Easy Classic Pav Bhaji Recipe for Winter
Craving comfort food? Here's a detailed, step-by-step guide to making the classic, buttery Pav Bhaji at home this winter. Perfect for a cozy family meal!
6 Plant-Based Foods to Boost Protein Intake
Discover six powerful plant-based protein sources to enhance your diet. From lentils to nuts, learn how to meet your protein needs naturally and boost your health.
Protein Showdown: Soya Chunks vs Chaap vs Baked Beans
Confused between soya chunks, soya chaap, and baked beans for protein? We compare their nutrition, benefits, and reveal which is best for muscle building, weight loss, and health.
7 Quick & Healthy Paneer Recipes in 20 Mins
Tired of the same paneer dishes? Discover 7 quick, protein-rich paneer recipes you can make in under 20 minutes. Boost your meals with these delicious and nutritious ideas!
Homemade Gluten-Free Bread Recipe Without Oven
Concerned about food adulteration? Try this simple, healthy gluten-free bread recipe at home. No yeast, no oven, no kneading required. Perfect for busy days!
Mushroom Oats Omelette Recipe for Weight Loss Breakfast
Try this easy Mushroom Oats Omelette recipe for a high-fiber, low-oil breakfast perfect for your weight loss journey. Ready in minutes with simple ingredients!
ICMR's Guide to Adding Protein to Your Diet Correctly
ICMR reveals the right way to add protein to your diet. Learn the daily requirement, best natural sources, and why supplements are not recommended for most. Get expert-backed tips for long-term health.
13 Egg-Free High-Protein Breakfasts for Weight Loss
Discover 13 delicious, egg-free vegetarian breakfasts packed with protein to boost metabolism, control hunger, and aid weight loss. Science-backed tips and easy recipes inside!
5 Best Vegetarian Foods for Vitamin D Deficiency
Combat Vitamin D deficiency with these 5 vegetarian foods. Expert Rujuta Diwekar explains the link to gut health and shares easy dietary tips for better absorption.
Easy Mangalorean Chicken Ghee Roast Recipe for Winter
Warm up your winter nights with this flavourful Mangalorean Chicken Ghee Roast recipe. Originating from Kundapur, Karnataka, this spicy dish made with desi ghee is perfect with neer dosa or rice. Try it tonight!
Creamy Broccoli Almond Soup Recipe for Winter Dinner
Warm up this winter with a nutritious Creamy Broccoli and Almond Soup. This easy recipe, rich in Vitamin C and healthy fats, is perfect for a light, immune-boosting family dinner. Learn how to make it!
Julia Roberts' Viral Childhood Sandwich Recipe Revealed
Julia Roberts shared her favourite childhood sandwich on The Late Show. Discover the simple peanut butter, jelly, and chips recipe that's taking the internet by storm. Try it at home!
9 Vegetarian Foods Rich in Magnesium for Liver Health
Discover 9 powerful vegetarian foods packed with magnesium to boost liver health, prevent fatty liver, and meet your daily needs. Expert tips included.
Easy Kullhad Pizza Recipe: Make Viral Street Food at Home
Discover how to make the viral Kullhad Pizza at home. Our easy recipe reveals the secrets of the clay pot, layering, and slow cooking for perfect comfort food. Try it today!
Easy Homemade Tres Leches Cake Recipe for Winter
Celebrate the holiday season with a classic South American dessert. Learn how to make the indulgent, milk-soaked Tres Leches cake at home with this detailed, step-by-step guide. Perfect for festive gatherings!
Quick Mushroom Fried Rice Recipe for a Healthy Lunch
Craving comfort food? Try this easy, fiber-rich Mushroom Fried Rice recipe, packed with nutrients and ready in minutes. Perfect for a wholesome winter lunch!
Winter Beetroot Pulao Recipe: Quick, Healthy Dinner
Craving a warm, nutritious meal on a cold winter weeknight? Try this easy Beetroot Pulao recipe. Packed with health benefits and seasonal flavour, it's the perfect one-pot dinner. Get the step-by-step guide now!
Grinch Spaghetti: India's Viral TikTok Christmas Trend
Grinch spaghetti, a simple green pasta dish, is trending on TikTok this Christmas in India. Discover why this easy, kid-friendly recipe is becoming a festive dinner alternative.
How to Make Chia Seed Protein Coffee at Home
Discover how adding soaked chia seeds to your coffee creates a filling, protein-rich drink perfect for rushed Indian mornings. Learn the easy recipe and benefits.
Saumya Tandon's simple fitness habits for lasting health
Actor Saumya Tandon shares her honest fitness routine focused on digestion, zero sugar, and daily discipline. Discover her simple, sustainable habits for a lean frame and calm glow. Read her full wellness philosophy.
Protein After Workout: The 30-Minute Myth Debunked
Fitness experts clarify the optimal time for protein intake after exercise. Discover the broader anabolic window and the best sources for muscle recovery. Read more.
Greek Yogurt: Twice the Protein of Regular Yogurt
Discover why Greek yogurt is a protein powerhouse, offering double the protein of regular yogurt. Learn the facts and how to make it a part of your healthy diet.
Eggs Daily for Protein: How Many Are Safe & Beneficial?
New studies challenge old beliefs on egg consumption. Discover the ideal daily intake for protein, bone strength, and liver health, backed by expert advice from a gastroenterologist.
Protein for Women: Beyond Muscles, For Lifelong Health
Discover why protein is crucial for women's long-term health, especially during perimenopause. Learn optimal daily intake, benefits of higher protein, and practical strategies to achieve it.
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