UFC Gym Opens New Premium Club in Malad, Mumbai
UFC Gym India expands its footprint with a grand new premium fitness club in Malad, Mumbai. Discover world-class MMA-inspired training and equipment. Join the fitness revolution today!
UFC Gym India expands its footprint with a grand new premium fitness club in Malad, Mumbai. Discover world-class MMA-inspired training and equipment. Join the fitness revolution today!
Explore the ancient Greek origins of the 'gymnasium,' a male-only, naked exercise space, and its evolution into today's inclusive fitness culture. Discover a fascinating historical shift.
Orthopaedic surgeons report a sharp increase in gym-related injuries linked to poor technique and overtraining. Learn how to exercise safely and avoid chronic pain.
Tech professional Hasan lost 27kg using ChatGPT for fitness plans, meal prep, and accountability—no gym or paid apps needed. Discover his AI-powered discipline journey.
Are your workouts ineffective? Discover the 7 most common gym mistakes people make daily, from skipping warm-ups to poor form, and learn expert tips to correct them for optimal fitness gains.
Stay ahead with the biggest updates from Mumbai. Get the latest on civic issues, traffic alerts, weather, and key political developments. Watch the full video for complete coverage.
Mumbaikars woke up to unexpected rain on the first morning of 2026, breaking the usual humid winter pattern. Residents shared their surprise on social media as showers greeted the financial capital. Read more about this unique start to the year.
Exercising right after a heavy meal can cause bloating, cramps, and low energy. A doctor explains the science and the ideal waiting time for an effective workout.
Former UFC champion Khabib Nurmagomedov reveals his strict coaching philosophy: no freedom of speech during training. Discover how this approach builds champions at the World Sports Summit 2025.
Get the latest Mumbai news for Dec 31, 2025. Stay updated on civic alerts, traffic conditions, weather, and key political developments in the city. Watch the full video for details.
Get the latest Mumbai news for Dec 30, 2025. Stay informed on civic updates, traffic alerts, weather, and key political developments. Watch the full video for all details.
Mumbai's air quality deteriorates sharply to AQI 136 despite cooler mornings. IMD forecasts further dip in night temperatures. Read for details and weekly forecast.
Fitness trainer Adi Rad explains six crucial situations when resting is smarter than training. Learn when illness, lack of sleep, and pain signal you to stay home for better recovery and injury prevention.
A relationship expert decodes how your gym crush's fitness routine—be it heavy lifting, HIIT, or yoga—might mirror their approach to intimacy. A playful guide to flirting and understanding compatibility.
Get the latest Mumbai news updates for December 24, 2025. Stay informed on civic alerts, traffic conditions, weather, and key political developments in the city.
Get the latest Mumbai news updates for Dec 23, 2025. Stay informed on civic alerts, traffic, metro, weather, and key political developments in the city.
Bollywood superstar Salman Khan redefines fitness goals with his stunning physique just days before turning 60. See how he's inspiring generations!
Stay ahead with the latest from Mumbai on Dec 22, 2025. Get crucial civic updates, traffic alerts, weather, and political developments. Watch the full video for complete coverage.
As Salman Khan nears 60, he stuns fans with his chiselled physique in new gym photos. Speculation grows that his film 'Battle of Galwan' teaser will drop on his milestone birthday, December 27, 2025.
Fitness star Joey Swoll faces online fury, accused of transphobia after a video discussing a transgender individual in a Canadian gym locker room. The incident has ignited a fierce debate on safety and respect. Read the full story.
Jerai Fitness launches a strategic buyback program for gym equipment, helping fitness centers upgrade affordably by 2026. A major push for India's gym industry.
Discover Sky High Fitness in Delhi's Punjabi Bagh, where personalised training, community support, and sustainable fitness practices create a unique wellness experience. Learn how they're changing the game.
A 35-year-old man in Bengaluru's Thyagarajanagar kicked a 5-year-old boy, leading to an FIR under BNS. Police say the accused, mentally unstable, confessed to targeting children. Read the full report.
Exercise boosts heart health, but certain gym errors can be dangerous. Learn about 5 evidence-based mistakes, from overexertion to ignoring warning signs, and how to stay safe.
Get the biggest updates from Mumbai for December 18, 2025. Covering civic news, traffic alerts, weather, and key political developments. Stay informed with our comprehensive roundup.
Get the latest Mumbai news on civic updates, traffic alerts, weather, and political developments for December 18, 2025. Stay informed with the essential headlines.
Mumbai enjoys clear skies & 30.6°C on Dec 18, 2025, perfect for outdoors. However, poor AQI of 215 from yesterday persists. Get the weekly forecast and essential health precautions here.
Struggling to find the perfect gift for a fitness enthusiast this Christmas 2025? Move beyond dumbbells. Discover 5 unique, thoughtful gifts that support recovery, hydration, and long-term wellness.
Stay ahead with the biggest updates from Mumbai on December 17, 2025. Get the latest on civic issues, traffic alerts, weather, and key political developments. Watch the full video for complete coverage.
Struggling with motivation? Discover 5 enjoyable, equipment-free workouts you can do at home, backed by health research. Burn calories and boost mental health with dancing, walking, and chores.