Skin Fasting: A Skincare Break for Better Skin?
Tired of complex skincare routines? Skin fasting, a trend from Japan and Korea, involves giving your skin a product break. Discover its benefits, risks, and how to try it safely for a natural reset.
Tired of complex skincare routines? Skin fasting, a trend from Japan and Korea, involves giving your skin a product break. Discover its benefits, risks, and how to try it safely for a natural reset.
Miss World 2017 Manushi Chhillar shares her step-by-step morning skincare and wellness ritual for glowing, camera-ready skin. Discover her honey mask, hydrogen water, and pre-workout tips.
Combat dry winter skin with a DIY hydrating scrub. Learn why gentle exfoliation is key, the best ingredients like sugar and oil, and a simple recipe for softer, comfortable skin. Try it now!
David Caprio, son of Judge Frank Caprio, shares a chilling skin cancer biopsy story. Learn about skin cancer risks, types like melanoma, and crucial prevention tips to protect yourself and family.
Struggling with cramps, bloating, and fatigue during menstruation? Discover 6 science-backed foods like leafy greens, dark chocolate, and oily fish that can help alleviate period symptoms naturally. Learn what to add to your diet.
Uncontrolled diabetes often shows early signs on your skin. Discover 7 critical symptoms, from dark patches to slow-healing wounds, and learn when to see a doctor.
Struggling with dry winter skin? Discover the simple pre-shower oiling trick that locks in moisture, prevents tightness, and boosts your natural glow all season long.
Urban pollution is silently damaging your skin barrier, causing premature ageing & pigmentation. Experts reveal how to shield your skin with science-backed skincare. Protect your skin today!
Ajay Devgn opens up about his dietary habits, admitting his favorite foods are too unhealthy to eat daily. Get expert tips on mindful eating for lasting fitness goals. Read more!
Discover six scientifically-backed foods that cardiologists recommend for heart health. From salmon to leafy greens, learn how simple dietary choices can reduce your risk. Read more for expert advice.
Thyroid hormones regulate skin, hair & nail health. Learn how hypothyroidism causes dry skin & hair loss, while hyperthyroidism leads to thin skin & nail issues. Get expert skincare tips.
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
Nearly two-thirds of cancer patients experience skin, scalp, and nail changes from treatment. Learn how oncodermatology helps manage symptoms for uninterrupted care and better wellbeing.
Learn how a nutrient-rich diet with fruits, vegetables, and whole grains can significantly reduce your risk of oral cancer. Discover key foods to eat and avoid for better oral and overall health.
At 62, actor Jaaved Jaaferi reveals his disciplined diet for glowing skin & fitness. Nutritionists analyse his routine, highlighting its strengths & suggesting key additions for muscle, bone & heart health in the 60s.
Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.
Samantha Ruth Prabhu reveals her strict anti-inflammatory diet after myositis battle. Her kitchen staples are cruciferous vegetables, ghee, and turmeric. Discover her wellness secrets.
A 34-year-old corporate employee reversed her borderline high cholesterol through strategic eating, not extreme diets. See her 10-week transformation and the simple steps she followed.
Discover why dermatologist Dr. Jushya Bhatia Sarin warns against using alum on facial skin. Learn about dehydration risks, micro-tears, and hyperpigmentation dangers.
A 2025 study reveals a low-fat vegan diet is more effective for weight loss and improving cholesterol than the Mediterranean diet. Discover the findings and how to start.
Children's thin skin is highly vulnerable to pollution. Discover 5 simple dermatologist-approved habits to shield your child's skin from damage and keep it healthy.
Discover 5 powerful rice-based skincare methods that brighten skin naturally. Learn how rice water, flour and fermented extracts transform your complexion with antioxidants and vitamins.
Combat severe air pollution with these 5 antioxidant-rich fruits and vegetables. Nutritionist Reema Kinjalkar reveals how broccoli, amla, and more can boost immunity and protect your lungs from harmful pollutants. Start your healthy diet today!
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Expert tips from Dr. Vivek Jain on preventing dry skin and itching in babies during India's harsh winter. Learn proper bathing, moisturizing and clothing strategies.
New research reveals a 29% increased risk of melanoma from tattoos. Learn about the study findings and essential sun safety tips for tattooed individuals.
Discover why cucumber skin contains essential vitamins, minerals and antioxidants that boost digestion, bone strength and skin health. Learn how to safely incorporate this nutritional powerhouse into your diet.
Discover the truth behind alkaline diet cancer prevention claims. Learn why food affects urine pH but not blood pH, and how plant-based eating really benefits health.
Struggling with dull winter skin? Discover how apple cider vinegar (ACV), a humble kitchen ingredient, can become your natural glow tonic. Learn safe consumption methods and skin benefits.
Discover the shocking side effects of ice water facials on your skin barrier. Learn why this viral trend may cause more harm than good for sensitive, dry, or acne-prone skin.