Category : Search result: mindfulness and astrology


7 Effective Tips to Get Rid of Overthinking

Stuck in a cycle of negative thoughts? Discover 7 actionable strategies to break free from overthinking, reduce anxiety, and reclaim your mental peace today.

20 Steps to Achieve Peace of Mind for Students

Discover 20 actionable steps to cultivate peace, reduce stress, and enhance focus. A practical guide for students and professionals seeking mental calm. Start your journey today!

4 Zodiac Signs That Naturally Attract Wealth

Astrology reveals which zodiac signs are natural money magnets due to their birth charts and planetary influences. Discover the top 4 signs destined for financial success.

4 Morning Habits for Daily Success & Focus

Discover four powerful morning rituals to organise your attention, energy, and intent for a successful day. Learn how to start your day with clarity and purpose. #MorningRoutine #Success

2025's Most Challenged Zodiac Signs Revealed

Astrological review of 2025: Discover the five zodiac signs—Cancer, Virgo, Scorpio, Aquarius, and Pisces—that endured the year's toughest tests in love, career, and finance. Learn how these struggles are shaping their future.

Zodiac Women Bringing Husband Luck in 2026

Astrology reveals three zodiac sign women destined to bring immense good fortune and success to their husbands in 2026. Discover if you or your partner are blessed.

Schools Across India Celebrate World Meditation Day 2024

Educational institutions nationwide marked World Meditation Day 2024 with special sessions, highlighting the benefits of mindfulness for student mental health and academic focus. Discover how schools are integrating wellness.

Discover Japan's Iki: The Art of Quiet Originality

Feeling overwhelmed by modern life's noise? Explore Iki, Japan's Edo-era philosophy of subtle elegance and quiet confidence. Learn how to bring this timeless aesthetic into your Indian lifestyle for more authenticity.

7 Morning Habits That Rewire Your Brain

Discover 7 powerful morning habits backed by science to rewire your brain, boost mental clarity, and build a positive mindset for a successful day ahead. Start transforming your life today!

10 Mental Health Tips for 2026 You Need

As 2026 approaches, prioritise your wellbeing with these 10 actionable mental health strategies. From daily routines to mindful connections, build a resilient mind for the new year.

Debchandrima Finds Peace in Sunset Boat Ride

Actress Debchandrima shares a serene sunset boat ride, embracing slow travel and mindfulness. Discover how she finds beauty in simple moments away from the rush.

5-4-3-2-1 Grounding: A Quick Fix for Anxiety

Feeling anxious? The 5-4-3-2-1 grounding technique is a proven, sensory-based method to pull you back to the present. Learn how this simple exercise works and why experts recommend it.

Page 2 of 4