Ayurvedic Drink for Regular Periods & Pain Relief
Struggling with irregular cycles? Discover a simple 3-ingredient Ayurvedic tea with turmeric, ginger & cinnamon to help balance hormones & reduce menstrual cramps naturally.
Struggling with irregular cycles? Discover a simple 3-ingredient Ayurvedic tea with turmeric, ginger & cinnamon to help balance hormones & reduce menstrual cramps naturally.
Struggling with PCOS, irregular periods, or mood swings? Ayurveda expert Stuti Ashok Gupta shares simple dinacharya tips on diet, warm foods, and morning rituals for natural hormonal healing. Your body responds to rhythm, not extremes.
India's shift to menstrual cups is driven by cost, environment & health. A study shows 91.5% women willing to switch, reducing billions of pads in landfills. Explore the trend.
Struggling with cramps, bloating, and fatigue during menstruation? Discover 6 science-backed foods like leafy greens, dark chocolate, and oily fish that can help alleviate period symptoms naturally. Learn what to add to your diet.
Over 300 students & police in Mohali's anti-drug cycle rally. SSP Sandeep Garg leads initiative, stressing community action against substance abuse. Read more.
A doctor's social media post on period diarrhea went viral for its honest take. Learn the science behind prostaglandins, hormones, and when to seek help.
Twitch superstar Kai Cenat used his 24th birthday to share a powerful message about mental health, burnout, and the hidden pressures of content creation. Read his full story.
Govt First Grade College in Kavoor held a menstrual health awareness drive, distributing free biodegradable pads to 300 girls. The initiative, sponsored by a US couple and an NGO, will be held bi-monthly.
Explore seed cycling, the viral food trend for women's hormonal health. Learn how flax, pumpkin, sunflower & sesame seeds are used, its potential benefits for PCOS, and why medical advice is crucial.
Doctors warn of a sharp 30% rise in heart attacks among young Indian women under 40. Learn the subtle, often ignored symptoms and why early action is crucial to save lives.
Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.
Tennis legend Venus Williams opens up about her 30-year private health battle with uterine fibroids and adenomyosis. Learn about the symptoms, impact, and her journey to treatment. Read her inspiring story.
Jalandhar's Mass Media Wing launches a major campaign to create tobacco-free youth. Learn about the awareness drive, health risks, and community action.
Mumbai's health department partners with 70+ digital influencers to amplify HIV awareness and other public health initiatives. A new strategy for the digital age.
Karnataka's mandatory paid menstrual leave policy is opposed by hoteliers. Deputy CM DK Shivakumar defends it as government policy for equality. Read the latest developments.
Baghpat district launches NIRA with UNICEF & Red Cross to provide reusable cotton pads, combating India's massive menstrual waste crisis. A sustainable step for health and environment.
Karnataka introduces a landmark policy granting female government employees one day of paid menstrual leave each month, aiming to promote health and gender equity.
SDNR Wadiyar Foundation launches 'Swastha Mysuru' on Friday, a collaborative movement to tackle non-communicable diseases and mental health. Join the initiative.
The Bengaluru Hotels Association has filed a petition in the Karnataka High Court against the state's mandatory menstrual leave policy, calling it arbitrary and against natural justice. Read the full details.
A 19-year-old girl in Bhopal, battling anxiety and depression, died after jumping from her apartment. Her mother, who was caring for her, was steps behind. Police investigate.
BHU's Centre of Excellence for Adolescent Health organised a World AIDS Day event with experts. Learn about the 2024 theme 'Overcoming Disruption' and key insights from doctors on prevention and education.
In Rajasthan's Berwai village, 110 women from the Kalbelia community attend night school learning literacy, health, and empowerment. Discover how education transforms lives.
Despite medical progress, many Indians still hold dangerous misconceptions about HIV transmission. Learn the facts and help combat stigma in our society today.
Gujarat Biotechnology University receives Rs 1.3 crore from Gates Foundation for innovative RNA-based solutions to combat Heavy Menstrual Bleeding, aiming to transform women's healthcare in underserved regions.
India faces a severe mental healthcare gap with only 0.75 psychiatrists per 100,000 people. Discover the challenges and solutions in our comprehensive analysis of the mental health crisis.
Supreme Court examines guidelines to protect women's dignity during menstruation after sanitation workers were forced to send pad photos. Read about this landmark case.
A free health camp organized in Chandigarh provided comprehensive medical services to over 200 residents. Get details about this community healthcare initiative.
Leading medical experts in Lucknow confirm Covid vaccines are safe, dispelling myths linking them to heart issues and infertility. Learn the facts about vaccine safety and real health threats.
India discusses normalizing periods at work with paid menstrual leave. Opponents worry about productivity impact and women's career advancement. Read the full analysis.
Young Indians are transforming fertility care by choosing early testing as part of wellness routines. Discover how this shift empowers better life planning.