Bangladesh Crisis: 5 Red Flags for India Since 1971
A parliamentary panel led by Shashi Tharoor warns Bangladesh's instability, driven by 5 key factors, is India's biggest strategic alarm since 1971. Read the full analysis.
A parliamentary panel led by Shashi Tharoor warns Bangladesh's instability, driven by 5 key factors, is India's biggest strategic alarm since 1971. Read the full analysis.
Newborn sleep is unpredictable and exhausting for parents. Learn the 5 biological reasons behind it, from short sleep cycles to growth spurts, and why it doesn't mean you're failing.
Congress to hold special CWC session on Dec 27 to discuss MGNREGA 'dilution' and plan nationwide protests. MP Saptagiri Ulaka accuses BJP of avoiding his committee. Opposition march held in Parliament.
Prime Minister Narendra Modi received a 90-second standing ovation in Ethiopia's Parliament. He thanked Africa for its trust and outlined India's partnership vision. Read more.
JDU MP Sanjay Jha reveals parliamentary committee heard IndiGo's side on recent flight cancellations. Inquiry ongoing as DGCA orders schedule cuts. Read the full story.
IndiGo's COO Isidro Porqueras testified before a parliamentary committee investigating recent mass flight cancellations. A DGCA panel is probing crew rostering and compliance issues. Read the latest updates.
A parliamentary committee praised Sonam Wangchuk's Ladakh institute for implementing NEP 2020. Members express shock over his subsequent arrest under NSA. Read the full report.
Twelve newly elected MCD councillors were administered oath in Delhi. The AAP now holds a clear majority in crucial committees, reshaping the capital's civic governance.
Sleeping in the T. rex position, with arms bent to chest, can lead to numbness and lasting nerve damage. Experts explain the risks and safer alternatives for a restful night.
Sheikh Khalifa bin Tahnoon bin Mohammed Al Nahyan attended the prestigious finale of the 33rd UAE President's Cup for Purebred Arabian Horses in Abu Dhabi, celebrating equestrian heritage.
Sheikh Khalifa bin Tahnoon bin Mohammed Al Nahyan attended the grand finale of the 33rd UAE President's Cup for Purebred Arabian Horses at the Abu Dhabi Equestrian Club. Read about the prestigious event and winners.
Feeling exhausted every morning? A gastroenterologist reveals 7 simple habits, from eating dinner early to blocking light, to fix your sleep cycle and boost energy.
What is microsleep? Dr. Myro Figura explains this scary involuntary brain shutdown lasting 1-30 seconds, its link to 100,000 crashes, and how 24-hour sleep deprivation equals drunk driving. Learn prevention tips.
Consistently sleeping less than 7-9 hours triggers severe physical & mental health risks, from heart disease to anxiety. Expert explains the cascade of negative effects.
Is one long sleep better or splitting it into naps? A new study in Nature Scientific Reports reveals how different sleep patterns affect memory, alertness, and health. Discover which structure suits your lifestyle.
MCD standing committee chairperson Satya Sharma objects to bypassing of panel in sanctioning major projects. Demands list of proposals cleared directly by House. Read the full details.
Loud snoring in men is often sleep apnea, a serious disorder linked to obesity. It raises risks of heart disease and diabetes. Experts urge timely diagnosis and weight management.
Staying up for one more episode disrupts your body's schedule. Discover 9 clear ways it affects your brain, mood, hunger, and heart the next day. Learn how to protect your health.
US President Donald Trump seen dozing off in meetings, sparking memes. A 2020 study links his late-night social media use to less sleep, affecting mood and communication. Read the full analysis.
Sleeping with your face under a blanket feels comforting in winter, but sleep research warns it affects breathing, skin, and sleep quality. Learn the risks and safer alternatives.
Discover how poor sleep habits are harming metabolism, immunity, and mental health. Learn warning signs and expert tips from Dr. Srinivas Rajkumar T for restorative sleep.
Discover how a simple warm water shower before bed can transform your sleep quality, relieve stress, and improve overall wellness. Try it tonight!
Explore a fading Himachali tradition, nature's surprises in city greens, a new word puzzle craze, and a brutal samurai series on Netflix. Dive into these unique cultural and lifestyle stories.
A journey from Himachal's dying accessory tradition to urban nature's surprises and gripping Japanese series 'Last Samurai Standing' on Netflix. Explore unique cultural and lifestyle finds.
Struggling with morning fatigue? Dr. Pal reveals how your nighttime habits disrupt sleep quality and shares simple fixes for deeper, restorative rest. Transform your mornings today!
Discover 7 scientifically proven habits recommended by Dr. Pal Manickam to transform your sleep quality and wake up refreshed. Learn how small changes can boost morning energy.
Chronic snoring may indicate Obstructive Sleep Apnea, linked to high blood pressure, stroke, and heart failure. Learn symptoms and when to see a doctor.
Discover why 8 hours of sleep doesn't guarantee feeling refreshed. Learn how cortisol imbalance disrupts restorative sleep and practical strategies to fix it for better energy.
New research shows Tai Chi improves sleep quality as effectively as cognitive behavioral therapy. Learn 5 gentle moves you can try tonight for restful sleep.
Tired of snoring? Discover 7 simple myofunctional exercises to strengthen mouth and throat muscles, reduce snoring, and improve sleep quality. Start tonight!