Category : Search result: gut health eggs


FSSAI: Eggs Safe, Cancer Claims Unfounded

India's food regulator FSSAI refutes viral claims linking eggs to cancer. Experts confirm eggs are safe, nutritious, and vital for a balanced diet. Read the facts.

Top 5 Gut-Healthy Canned Foods for 2025

Discover the top 5 canned foods that support gut health in 2025. From beans to fish, learn how to make smart choices for better digestion and wellness.

Pumpkin Seeds: A Vegan Protein Powerhouse?

Pumpkin seeds pack a nutritional punch, rivalling eggs in protein per ounce. Discover their strengths in magnesium for sleep and their key weakness in amino acids.

How to Check Egg Freshness: 5 Easy Home Tests

Learn 5 simple, no-tool methods to test egg freshness at home. Prevent food waste and illness by knowing when to use or discard your eggs. Essential kitchen safety tips.

FSSAI Tests Eggs Nationwide for Banned Antibiotics

FSSAI launches nationwide sampling of eggs to check for banned nitrofurans. This follows concerns over Eggoz brand eggs. Experts warn of long-term health risks from antibiotic misuse in poultry.

8 Simple Daily Habits for Better Health in 2025

A Harvard-trained gastroenterologist shares 8 easy, science-backed habits to improve digestion, metabolism, and overall well-being before the new year. Start small for lasting change.

10 Foods to Prevent Bloating and Gas Naturally

Struggling with winter bloating? Discover 10 natural kitchen remedies like lemon, ginger, and turmeric that aid digestion and relieve gas without pills. Learn the science-backed benefits.

Harvard Doctor's 10 Best Drinks for Gut Health

Dr. Saurabh Sethi, a Harvard and Stanford-trained gastroenterologist, shares 10 natural drinks to improve digestion, reduce inflammation, and boost gut microbiome. Learn the science-backed benefits.

7 Health Benefits of Daily Eggs for Women

Discover 7 science-backed reasons why eating eggs daily boosts brain, bone, eye & heart health for women. A nutritional powerhouse for all life stages.

Top 8 Fruits for Gut Health: High Fiber Choices

Discover the top 8 fruits with the highest fiber content to support your digestive health. Learn how these natural foods can boost your gut microbiome and overall wellness. Start adding them to your diet today!

Common Habits That Ruin Your Gut Lining

Your daily routine might be harming your gut health. Discover six surprising habits that damage the gut lining and learn simple steps to repair it for better digestion and immunity.

How your food habits impact your partner's gut health

New research shows couples sharing meals develop similar gut microbiomes. Your dietary choices directly affect your partner's digestion, immunity, and long-term health. Discover how to build healthier habits together.

Namakkal Egg Prices Reach Record High at Rs 6.10

Egg prices in Namakkal district remain at record Rs 6.10 for nine days due to festive demand and production decline. NECC warns prices may rise further in December. Read more about the market trends.

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