Category : Search result: fitness motivation


John Abraham's Fitness Secrets at 53

Bollywood star John Abraham turns 53. Discover his disciplined fitness regimen, plant-based diet, and workout routine that keeps him in top shape. Learn his secrets for lifelong health.

7 Words to Fuel Your Child's Inner Motivation

Discover the seven key words and phrases, recommended by psychologists, that parents can use to nurture self-confidence, resilience, and a growth mindset in their children. Learn how language shapes motivation.

5 Fitness Quotes to Inspire a Healthier Lifestyle

Struggling with fitness motivation? Discover 5 powerful quotes from experts like Dr. Kenneth Cooper and Jillian Michaels that reframe health as a journey of mind and body. Get inspired to build lasting habits today.

Kareena Kapoor's Home Fitness Routine Revealed

Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!

Jaaved Jaaferi's Diet for Ageless Energy at 62

Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.

ECI dismisses SIR distress as politically motivated

Despite mounting evidence of public distress, the Election Commission of India insists complaints about the SIR are political. The human cost must not be overlooked. Read the full analysis.

Mimi Chakraborty's Fitness Philosophy Revealed

Bollywood actress Mimi Chakraborty inspires fans with her practical fitness approach. Discover how she achieves her goals one workout at a time. Read her full story here!

Shilpa Shetty's Intense Glute Bridge Workout Goes Viral

Bollywood's Shilpa Shetty, at 50, demonstrates a powerful banded feet-elevated glute bridge exercise on social media. She explains its benefits for sculpting glutes and encourages fans to try it. Get inspired!

Former Spy Anshu Bisht Motivates LPU Students

Former intelligence officer Anshu Bisht shares thrilling spy experiences with Lovely Professional University students, emphasizing national service and career opportunities in intelligence.

Indian CEO: Building for Money is Totally Fine

Hyderabad CEO Jitendra Emmani challenges investor advice, arguing financial ambition is a valid startup driver. His second venture outperformed his passion project, sparking a viral debate.

Why Winter is the Best Time to Start Fitness

Health experts reveal why winter is ideal for starting a fitness routine, leading to faster fat loss and better recovery. Learn how to stay motivated and avoid health risks.

Govt Hikes Vehicle Fitness Test Fees Up to 10x

MoRTH increases vehicle fitness test charges up to 10 times for older vehicles. New 10-year age threshold aims to phase out unsafe, polluting vehicles. Check new rates here.

Dr BR Ambedkar's 5 Inspiring Quotes for Students

Discover Dr BR Ambedkar's powerful quotes on education and purpose that can guide students through academic challenges and personal growth. Transform your learning journey today!

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