Category : Search result: cold and flu diet


Intense Cold Wave to Grip Telangana, Hyderabad This Week

A severe cold wave is set to intensify across Telangana, with Hyderabad and other districts expecting temperatures to plunge 2-3°C below normal. Get the latest IMD forecast and district-wise temperature details here.

Flu raises heart attack, stroke risk in first month

New research reveals a lab-confirmed flu infection quadruples heart attack risk and quintuples stroke risk in the 30 days after illness. Learn who is most vulnerable and how vaccination helps.

7 Plants That Survive Harsh Winter & Snow

Discover 7 resilient winter plants that can survive snow and extreme cold. Gardeners swear by these hardy species for adding beauty and hope to frosty gardens.

7 Foods to Boost Immunity in Winter

Combat winter colds & fatigue with these 7 kitchen staples. Learn how citrus, greens, nuts & spices can strengthen your immune defences naturally.

Jaaved Jaaferi's Diet for Ageless Energy at 62

Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.

Diet's Vital Role in Preventing Oral Cancer

Learn how a nutrient-rich diet with fruits, vegetables, and whole grains can significantly reduce your risk of oral cancer. Discover key foods to eat and avoid for better oral and overall health.

Javed Jaffrey's anti-ageing diet decoded by experts

At 62, actor Jaaved Jaaferi reveals his disciplined diet for glowing skin & fitness. Nutritionists analyse his routine, highlighting its strengths & suggesting key additions for muscle, bone & heart health in the 60s.

Cold wave grips Maharashtra, Pune shivers at 10°C

A cold spell tightens its grip on Maharashtra. Pune records 10°C, while Mumbai sees its coldest November day in over a decade. IMD predicts chilly nights till Wednesday. Read for full forecast and causes.

4 Easy Ways to Increase Daily Protein Intake

Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.

Samantha's Strict Diet: No Gluten, No Cheat Days

Samantha Ruth Prabhu reveals her strict anti-inflammatory diet after myositis battle. Her kitchen staples are cruciferous vegetables, ghee, and turmeric. Discover her wellness secrets.

New 'Subclade K' Flu Variant Raises Alarm

A new flu variant, subclade K, is driving a surge in cases globally. Learn about its severe symptoms, vaccine effectiveness, and how to protect your family this holiday season.

5 Foods to Strengthen Lungs Against Pollution

Combat severe air pollution with these 5 antioxidant-rich fruits and vegetables. Nutritionist Reema Kinjalkar reveals how broccoli, amla, and more can boost immunity and protect your lungs from harmful pollutants. Start your healthy diet today!

Kashmir's Coldest November Since 2007 Recorded

Kashmir experiences its coldest November since 2007 with Srinagar recording 4.5°C. Extreme weather patterns disrupt life and agriculture. Read about the climate impact.

US Stores Absorb Turkey Price Hikes for Thanksgiving

US grocery stores are absorbing 80% wholesale turkey price increases caused by bird flu outbreaks, keeping retail prices steady to attract Thanksgiving shoppers. Discover the economic strategy behind this move.

Thanksgiving 2025: Turkey Prices Defy Bird Flu

US Thanksgiving 2025 sees unexpected turkey price drop despite bird flu concerns. Consumers benefit from lower costs as production adapts to challenges. Read more about this seasonal surprise.

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