Golden Pyramid of Fat Loss: Why Most Start Wrong
Discover the 5-level 'golden pyramid' for scientific fat loss. Learn why 90% fail by starting at top levels & how to build lasting results with correct foundation.
Discover the 5-level 'golden pyramid' for scientific fat loss. Learn why 90% fail by starting at top levels & how to build lasting results with correct foundation.
A Mexican navy aircraft carrying burn patients crashed into Galveston Bay, Texas, killing at least five. Four survivors rescued, one missing. Read the latest updates.
A 35-year-old woman in Ludhiana dies after severe burn injuries. Her husband has been booked for murder by the Ludhiana police. Read the full details of the case.
A FAT Brands shareholder sues, alleging the firm hid over $1.4B debt & used high-interest loans. Stock hits a 5-year low. Read about the bankruptcy risk & legal battle.
A 2025 study on young men shows workout timing changes how your body uses fat & carbs, not total calories burned. Find out what's best for your schedule.
Struggling with motivation? Discover 5 enjoyable, equipment-free workouts you can do at home, backed by health research. Burn calories and boost mental health with dancing, walking, and chores.
Two men suffered burns after a gas cylinder blast in a Mankhurd chawl. The injured were rushed to Sion Hospital. Details on the incident and safety concerns.
The US hosts a Quad tabletop exercise in Honolulu, focusing on humanitarian aid and disaster response to strengthen Indo-Pacific capabilities. Read the full analysis.
The horror film 'Evil Dead Burn' is set to terrify audiences on July 24, 2026. Directed by Sébastien Vanicek, it stars Hunter Doohan, Erroll Shand, Luciane Buchanan, and Tandi Wright. Get all the chilling details here.
Discover how green tea enhances metabolism and aids in efficient fat burning. Learn the science behind this super drink and how to include it in your daily diet for better health.
Chhatrapati Shivaji Maharaj International Airport in Mumbai conducted a full-scale anti-hijack mock drill on May 23 to test emergency response and coordination among agencies. Read details.
Normal weight & lab reports don't guarantee health. Experts warn visceral fat in Indians disrupts key hormones like insulin & leptin, raising disease risk silently. Learn how to protect yourself.
Discover why countries like Bhutan, Iceland, and the Maldives function without trains. Geography, economy, and practical alternatives define their unique transport networks. Read more.
Nvidia CEO Jensen Huang says success in America doesn't require an Ivy League degree. He shares his immigrant story and why hard work matters more. Read his full view.
The 14th India-Maldives EKUVERIN joint military exercise commenced in Thiruvananthapuram on Dec 2. Aimed at boosting counter-terrorism skills, it runs until Dec 15. Read more.
Four people suffered burn injuries after a flash fire from a suspected gas leak in Surat's Gurukrupa Society. The victims are hospitalized. Read for details and safety reminders.
Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.
Khadak police arrested two men for selling sedative tablets without prescriptions to youngsters in Pune. The racket, operating for six months, saw tablets sourced from Delhi. Read more.
A viral social media trend suggests using raw egg white on burns. Burn specialists from Johns Hopkins and Mayo Clinic warn this can cause severe infections like salmonella. Learn the correct first aid.
A Class 7 student in a Nabarangpur govt school suffered severe burns from a pressure cooker explosion. An activist alleges negligence and suppression of the incident. Read the full report.
Tragedy strikes as 25-year-old cook Pradeep slips into kadhai of hot oil during wedding preparations in Lucknow. Police appeal for safer working conditions at festive venues.
The 7th edition of India-UK joint military exercise Ajeya Warrior concluded successfully in Rajasthan after intensive training. Read about the strategic partnership.
The seventh edition of India-UK joint military exercise Ajeya Warrior successfully concluded in Rajasthan after intensive training. Discover how both armies enhanced interoperability.
Discover why microwaving water and milk poses serious burn risks and nutritional concerns. Learn safer alternatives to protect your family today.
Discover 5 incredible animals that survive without brains using nerve nets and instincts. Jellyfish, starfish, and sea sponges prove intelligence isn't always necessary for survival in nature.
Sumit Kumar, 20, arrested for Moti Nagar hit-and-run that killed two pedestrians. Accused drove without valid licence, vehicle owner also charged. Full details.
Discover how shivering activates brown fat to burn calories. Cryotherapy and cold exposure can help weight loss equivalent to moderate exercise. Learn the science!
Indian Navy's INS Karmuk participates in trilateral maritime exercise with Singapore and Thailand, strengthening regional security cooperation through joint training.
Can you take creatine supplements without exercising? Expert nutritionist reveals surprising benefits, side effects and the complete truth about this popular supplement.
Discover how Mansi Grover transformed her body using Japanese interval walking, losing 13 kgs in 5 months. Learn the science behind this effective weight loss technique perfect for beginners and those with health conditions.