Haryana DGP OP Singh Retires After 36-Year Police Career
Haryana DGP OP Singh retired after 36 years of service. In an emotional farewell, he stated 'the khaki never leaves you.' Read about his legacy and the force's tribute.
Haryana DGP OP Singh retired after 36 years of service. In an emotional farewell, he stated 'the khaki never leaves you.' Read about his legacy and the force's tribute.
The Sikh community solemnly observed the martyrdom day of the four Sahibzadas, the sons of Guru Gobind Singh Ji. Learn about the commemorations and the enduring legacy of their supreme sacrifice.
Discover the 5 realistic health habits from 2025 that shifted focus from extreme fitness to sustainable balance. Learn why walking, mindful eating, and guilt-free rest are here to stay in 2026.
Explore India's wild side beyond jeep rides. Discover boat, walking, elephant, and canter safaris for intimate encounters with nature. Plan your next adventure!
Discover 9 stunning Indian national parks where walking safaris offer an immersive wildlife experience. From Kerala's rainforests to Himalayan treks, explore nature at its own pace.
Discover the 7 powerful benefits of combining music with walking. This simple habit can lift your mood, reduce stress, and make exercise effortless. Find your rhythm today!
An orthopaedic surgeon from Mumbai clarifies that walking backwards does not multiply your step count. Learn the real benefits and risks of retro-walking for fitness and joint health.
BJP Lucknow unit held a seminar for Veer Bal Diwas, honoring Guru Gobind Singh's sons. DCM Pathak hailed Sikh role in protecting India's culture. Read about the historic tribute.
Guru Gobind Singh Jayanti 2025 falls on January 9. Learn the date, significance, and how Sikhs celebrate Prakash Purab of the tenth Sikh Guru. Discover his teachings and legacy.
Discover how sideways walking, trending on social media, activates unused muscles, improves balance, and challenges your brain. Learn the simple steps and science-backed benefits.
Former cricketer Yuvraj Singh shares a heartwarming Christmas picture with wife Hazel Keech and kids Orion and Aura, twinning in red sweaters. The post comes after celebrating their 9th marriage anniversary.
Rapper Yo Yo Honey Singh revisits his musical roots, playing the congo after 25 years. He also discusses his latest party track 'Phurr' for 'Kis Kisko Pyaar Karoon 2'. Dive into his journey.
Jaspreet Singh, known as 'Walking Singh', finishes a 710-km walk across the UK to shatter stigma around men's mental health. His journey inspires a vital conversation.
Chamkaur Sahib commemorated Sahibzadas Ajit Singh and Jujjar Singh with a grand procession and religious events. Read about the tribute to the Sikh warriors.
The historic Shaheedi Jod Mela commenced in Chamkaur Sahib, honouring the supreme sacrifice of Guru Gobind Singh's sons. The five-day event features religious processions, prayers, and tributes. Read more about this significant tradition.
Comedian Bharti Singh welcomes second child after water broke during shoot. Explore her incredible journey from extreme poverty to a ₹30 crore net worth. Read her inspiring story.
Dakha MLA Manpreet Singh Ayali urges Sukhbir Badal to unite all Akali factions, including Amritpal Singh's SAD(WPD), for a 2027 comeback. He clarifies his stance on SAD(Revived). Read more.
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
Malayalam actor Kunchacko Boban seen with walking stick after badminton injury. Details on his upcoming films 'Patriot' and 'Oru Durooha Saahacharyathil' revealed. Read more.
Vidusha Jain and Mohammad Faris from Chikkamagaluru's JEM School secure spots at the national walking championships after stellar performances at the Kanteerava Stadium state meet. Read their inspiring journey.
Discover how Arjun Kapoor lost 50kg before his Bollywood debut. His fitness secrets include walking, a strict diet, and battling Hashimoto's disease. Read his inspiring story.
Is walking becoming a struggle? Your legs might be signalling hidden high cholesterol. Learn the 7 subtle symptoms of Peripheral Artery Disease (PAD) and when to see a doctor.
Chronic inflammation is linked to arthritis, diabetes & heart disease. Discover 5 simple, research-backed exercises like brisk walking & yoga that can significantly reduce inflammatory markers. Consult a doctor before starting any new regimen.
New research reveals walking during early morning or late evening in polluted cities like Delhi and Mumbai can negate health benefits. Learn the safest times to exercise outdoors and protect your lungs.
Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.
Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.
A major BMJ study of 15,684 people finds aerobic exercise like walking and cycling is the most effective for reducing knee osteoarthritis pain and improving mobility. Learn the key findings.
Discover whether one 1-hour walk, a 30-minute stroll, or two 15-minute walks works better for fat loss, blood sugar control, and overall health according to medical experts.
Comedian Bharti Singh stuns in beautiful maternity photoshoot flaunting baby bump with husband Haarsh and son Gola. See exclusive family moments and behind-the-scenes details.