Keerthy Suresh's Fitness Journey: No Fad Diets, Just Basics
Actress Keerthy Suresh reveals her fitness secrets: ditching extreme cardio for yoga & strength training, and a simple high-protein diet. Discover her sustainable health mantra.
Category : Search result: pani puri to fitness
Hrithik & Deepika's Fitness Secrets: Portion Control & Balance
Bollywood stars Hrithik Roshan and Deepika Padukone share their core fitness mantras. At 51, Hrithik champions portion control, while Deepika, 40, advocates for a balanced diet. Discover their eating habits here.
Two Women Killed in Puri Highway Accident
A TV journalist and her neighbour died after their scooter skidded on spilled sand on NH-316. Locals blame truck driver & NHAI negligence. Police probe on.
Arnold Schwarzenegger's Real Fitness Secrets Revealed
Discover Arnold Schwarzenegger's timeless fitness philosophy built on discipline, patience, and recovery. Learn how his journey from Austrian gyms to Hollywood offers lessons for today's health enthusiasts.
Apple Fitness+ launches new 'Make Your Fitness Comeback' programme
Apple Fitness+ introduces a new 'Make Your Fitness Comeback' programme for Apple Watch users, featuring Strength, HIIT, and Yoga workouts. Start your fitness journey today!
UFC Gym Opens New Premium Club in Malad, Mumbai
UFC Gym India expands its footprint with a grand new premium fitness club in Malad, Mumbai. Discover world-class MMA-inspired training and equipment. Join the fitness revolution today!
Apple Watch Helps 80% Users Keep New Year Fitness Goals
New research reveals Apple Watch users are 80% more likely to maintain increased physical activity well into spring. Discover how wearable tech beats the January slump.
Retired Diplomat's Free Library Transforms Puri Education
Former IFS officer Malaya Mishra establishes Sarojini Devi Memorial Library in Puri, offering free access to 5000+ books and mentorship to local youth. Discover this inspiring story of social service.
2026 Fitness Trends: AI, Hyrox, Smart Gear in India
Discover the top 5 wellness trends for 2026 in India, from AI-designed workouts and Hyrox races to smarter gear and affordable weight-loss drugs. Stay ahead in your fitness journey!
Child killed in Puri SUV accident, drunk driver held
A five-year-old boy died and three were injured after a speeding SUV hit them in Puri. The drunk driver was arrested after public outrage. CM announces Rs 4 lakh ex-gratia.
Zuckerberg Finishes Tough Murph Workout in 40 Mins
Meta CEO Mark Zuckerberg finishes the brutal 'Murph' CrossFit challenge in under 40 minutes, showcasing discipline and elite fitness. Discover the story behind his impressive feat.
Milind Soman's Cold Workout: Expert Safety Tips for Ageing
Milind Soman's -2°C workout in Vienna reignites the fitness debate for those over 40. An expert explains safe cold-weather exercise, the power of short workouts, and essential recovery tips. Read more.
Realistic Fitness Goals for 2026 That Actually Last
Tired of failed New Year resolutions? Discover 10 simple, sustainable health habits for 2026 that fit into your daily life, from mindful walking to smarter sleep. Start small and build consistency.
Weekend sports causing injury spike among amateurs
Post-Covid fitness surge sees amateur athletes flooding clinics with knee, elbow, and shoulder injuries. Experts warn against underestimating sports like pickleball. Learn how to play safe.
Apple Hints at Major Fitness+ Update for 2026
Apple teases a major 2026 update for Apple Fitness+, sparking rumours of an AI-driven Health+ platform. Could personalised AI coaching be coming? Find out the details.
344 CCTV Cameras Installed at Puri Jagannath Temple
Puri Jagannath Temple implements a massive security plan with 344 CCTV cameras and 70 police platoons to manage over 3 lakh devotees on New Year's Day. Read about the foolproof arrangements.
LeBron James' Fitness Philosophy: Routine, Diet & Rules
Discover the NBA legend LeBron James' fitness philosophy. We break down his typical workout routine, strict diet, and non-negotiable rules for peak performance.
Heavy Security for New Year at Puri's Jagannath Temple
Puri police unveil a massive security plan for New Year, deploying 25 platoons for crowd control at Jagannath Temple and the beach. SP Prateek Singh ensures visitor safety.
Puri Temple's Treasure Trove Inventory Before Next Rath Yatra
The high-level committee finalizes a phased SOP for the inventory of Puri Jagannath Temple's Ratna Bhandar. The process, to be videographed, aims for completion before the 2026 Rath Yatra. Details inside.
Disabled woman raped in Puri district, police search for accused
A 22-year-old disabled woman was allegedly raped in Odisha's Puri district. Police have registered a case and launched a search for the accused. Read the latest updates.
Stay Fit on Holiday: Simple Stretch & Strength Routine
Travel fitness isn't about calories. Learn a holistic expert's guide to warming up, smart workouts, and recovery to honour your body on vacation. Stay active anywhere.
Ed Sheeran's 14 kg weight loss secret revealed
Ed Sheeran opens up about his 14 kg weight loss, driven by fatherhood and a desire for better health. Discover his fitness routine with Pilates and weight training.
Sand artist Sudarsan Pattnaik builds giant apple Santa in Puri
Renowned sand artist Sudarsan Pattnaik unveils a massive 60-ft Santa Claus sculpture made with sand and 1.5 tonnes of apples at Puri's Niladri Beach. The artwork promotes peace and aims for a national record. Read more about this festive marvel.
Subhash Bridge in Ahmedabad to be restored, not demolished
Ahmedabad Municipal Corporation decides to restore the 52-year-old Subhash Bridge after expert inspection. A new bridge proposal is also submitted. Read the full details.
5 Daily Habits for Lifelong Fitness from Chennai Coach
Fitness coach Raj Ganpath reveals 5 simple, consistent habits for maintaining strength and health long-term. Discover the sustainable approach that works for anyone.
Fatima Sana Shaikh reveals her major diet transformation
Bollywood star Fatima Sana Shaikh opens up about her journey from junk food lover to fitness enthusiast. Discover her new health secrets and expert tips for a balanced lifestyle.
Festive Fitness: How Smart Bands Adapt to Your Routine
Festive seasons disrupt fitness routines. Discover how modern fitness bands in India use adaptive goal setting and festive modes to keep you motivated and on track with flexible, personalised targets.
Jerai Fitness Announces 2026 Buyback Offer for Gym Equipment
Jerai Fitness launches a strategic buyback program for gym equipment, helping fitness centers upgrade affordably by 2026. A major push for India's gym industry.
7 Indoor Exercises for Muscle Strength After 40
Muscle strength declines after 40. Discover 7 simple indoor exercises like chair squats and wall push-ups to rebuild strength, improve balance, and protect joints. Start your consistent routine today!
TV Stars' Incredible 2025 Weight Loss Transformations Revealed
From Ram Kapoor's 55 kg loss to Kapil Sharma's 21-21-21 rule, discover how Indian TV celebrities achieved dramatic fitness transformations in 2025. Get inspired!
Page 1 of 4