Expert Diet Tips to Fight Winter Blues and Boost Immunity
Combat seasonal sadness and low energy this winter with targeted nutrition. Learn which foods boost serotonin, strengthen immunity, and keep you warm. Start eating well today!
Category : Search result: eating disorder recovery
Yoga Boosts Opioid Addiction Recovery, Finds NIMHANS Study
A landmark NIMHANS study reveals yoga significantly improves recovery outcomes for opioid addiction. Discover how this ancient practice is revolutionizing modern treatment. Read the full findings.
Calcutta HC: Both Parents Key for Child's Upbringing
Calcutta High Court modifies custody order, allowing a father to visit his 6-year-old autistic son for 2 hours weekly at Eco Park, stressing both parents' role in healthy upbringing.
Nick Reiner: Meds Switch Before Murders Examined
A shocking probe asks if a last-minute medication change led to Nick Reiner's violent break. Details on the legal defence and the missed psychiatric hold. Watch the full story.
Hyderabad: 300 Helpline Calls on New Year for Loneliness
As Hyderabad celebrated New Year, mental health helplines received 300 calls from young people battling loneliness and heartbreak. Experts cite 'anniversary reaction' as the trigger. Read more.
Sadhguru: 20% US meals eaten in cars, shares eating tips
Spiritual leader Sadhguru warns against 'meals on the go', revealing 20% of American meals are eaten in cars. He shares 5 ancient Indian tips for mindful, wholesome eating. Read more.
New AI Model Predicts Disease Risk from Sleep Data
Researchers from IIT-Hyderabad and AIIMS develop an AI model that analyzes sleep data to predict risks of heart disease, diabetes, and more. A breakthrough for preventive healthcare.
Daily Habit, Not Willpower, Fixes Binge Eating: Doctor
Struggling with binge eating? A doctor reveals a simple, everyday habit—not sheer willpower—could be the real solution. Learn the science-backed fix here.
70% Young Indians to Adopt Clean Eating by 2026: Study
A new study predicts a massive shift in India's dietary habits, with 70% of young adults turning to clean eating by 2026. Discover the driving factors and health impacts of this trend.
Exploding Head Syndrome: Loud Bangs While Sleeping Explained
Exploding Head Syndrome causes loud imaginary noises like explosions or gunshots during sleep transitions. Affecting up to 14% of people, it's linked to stress and fatigue. Learn symptoms, causes, and management tips from experts.
Overthinking vs OCD: Expert Explains Crucial Differences
Confused between overthinking and OCD? A clinical psychologist breaks down the key differences, symptoms, and practical coping strategies for mental wellness. Learn more.
How Sunlight Shortage Affects Your Mood and Mental Health
Discover the crucial link between sunlight deficiency and your mental well-being. Learn about Vitamin D, serotonin, and practical tips to combat the winter blues. Read now for a healthier mind!
Kashmir Imams Trained to Fight Drug Abuse in New Initiative
Kashmir launches a unique programme training religious leaders to tackle substance abuse. Learn how faith is becoming a tool for rehabilitation and mental health support.
Singer Jin Denim passes away at 29 in an accident
South Korean soloist Jin Denim passed away on December 17, 2025. His sister Danbee clarifies it was an accident, not suicide, and details his long battle with bipolar disorder. Read his story.
Billy Joel's First Performance After Brain Disorder Diagnosis
Music icon Billy Joel returns to stage in Florida for a surprise two-song set, his first public performance since revealing his normal pressure hydrocephalus diagnosis in 2025. Read more.
Hypnic Jerks: Why You Dream of Falling & How to Stop
Ever jolt awake feeling like you're falling? It's a hypnic jerk. Dr. Myro Figura explains why 70% of people experience it and shares tips for prevention. Read more.
Grey's Anatomy's Steven W. Bailey reveals rare CMS diagnosis
Steven W. Bailey, famed as Joe the bartender on Grey's Anatomy, shares his journey with congenital myasthenia syndrome. Read his inspiring story of resilience and advocacy.
PCOD vs PCOS: Understanding the Crucial Differences
Confused about PCOD and PCOS? This detailed guide explains the key differences, symptoms, causes, and management strategies for these common hormonal disorders affecting women in India.
Kerala's First Liver Transplant for Propionic Acidaemia
A mother's liver donation saves her 2.5-year-old child from a rare genetic disorder in a landmark surgery at KIMS Health, Thiruvananthapuram. Read about this medical breakthrough.
Jiya Rai: Youngest Para Swimmer to Conquer English Channel
Jiya Rai, a 17-year-old Indian para swimmer with Autism, creates history by swimming the English Channel solo. She receives the prestigious Audrey Scott Award. Discover her inspiring journey.
Understanding Marcus Gunn Syndrome: Causes, Symptoms & Treatment
Marcus Gunn Syndrome is a rare congenital disorder causing a droopy eyelid to wink with jaw movement. Discover its causes, diagnosis, and treatment options for a normal life.
Understanding & Managing ADHD Hyperactivity in Children
Learn why ADHD behaviour stems from biological struggles, not lack of discipline. Discover expert-backed strategies for creating a supportive home environment and teaching self-regulation skills to your child.
Sociopath Traits: Understanding Antisocial Personality Disorder
Experts reveal 7 common sociopathic traits linked to Antisocial Personality Disorder (ASPD). Learn to identify signs like lack of empathy, manipulation, and rebellion against authority to protect your mental health.
Shopaholism: A Hidden Mental Health Disorder Explained
Compulsive buying disorder, or shopaholism, is a serious mental health issue where shopping acts like drug addiction, leading to debt and depression. Learn the signs and treatment. #MentalHealth #India
Lily Collins' Thin Look at NYFW 2025 Raises Health Concerns
Lily Collins' appearance at New York Fashion Week 2025 in a shimmering two-piece has reignited discussions about her past anorexia struggle. Learn about her journey and recovery.
Understanding Vertigo: Causes, Symptoms, and Treatment
Feeling like the world is spinning? It could be vertigo. Learn about its causes, from BPPV to Meniere's disease, symptoms, and effective treatments to regain your balance.
12 Kg Heroin Found Near Indo-Pak Border, No Arrests
BSF recovers 12 kg heroin near Amritsar's Indo-Pak border. The narcotics, packed in 12 packets, were found in a farming field. Investigations are ongoing, but no arrests have been made.
Migraines cause huge productivity loss in India
Migraines, affecting 25% of Indians, lead to 5.9 missed workdays monthly per patient, causing an annual national economic loss of ₹18,674 crore. Discover how a holistic approach can help achieve 'migraine freedom'.
Autism Myths vs Facts: What Parents Must Know
Autism awareness is rising, but so are damaging myths. We debunk common misconceptions about causes, emotions, and cures for Autism Spectrum Disorder (ASD) to empower parents with facts.
Narcolepsy: Symptoms, Causes, and Management Explained
Narcolepsy, a chronic neurological disorder affecting sleep-wake cycles, impacts 1 in 2000 people. Dr. Jay Jagannath explains its types, symptoms, and management strategies for a better life.
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