AI for Fitness: Benefits, Risks & When to Avoid It
Can AI design your workout? An expert explains how AI can track progress & build habits, but warns it cannot replace human trainers for injury rehab or motivation. Know the smart way to use it.
Category : Search result: custom workout plan
Knicks' Karl-Anthony Towns Engages to Jordyn Woods
New York Knicks star Karl-Anthony Towns proposed to longtime girlfriend Jordyn Woods on Christmas Day. The couple celebrated with custom trading cards, sparking warm fan reactions. Read their love story.
Aviva Life's Smart Vital: New Fixed Health Benefit Plan
Aviva Life Insurance introduces Smart Vital, a unique fixed health benefit plan with wellness rewards. Get coverage for 200+ conditions & earn rewards for healthy habits.
Airtel's 365-Day Plan: 30GB Data, Unlimited Calls Under Rs 2300
Airtel launches a stunning prepaid plan offering 30GB data and unlimited calling for a full year at under Rs 2300. Get all details on this limited-time offer here.
WhatsApp's New AI Feature Lets You Create Custom Stickers
WhatsApp introduces an AI-powered sticker generator. Learn how to create personalised stickers from text descriptions in the beta version. A new era of messaging begins!
Maximise MF Returns with SIPs & STPs: A Strategic Guide
Learn how Systematic Investment Plans (SIPs) and Systematic Transfer Plans (STPs) can help you average costs, maximise returns, and navigate capital gains tax efficiently. Essential reading for Indian mutual fund investors.
Madhuri Dixit's Ferrari Transformed with Custom Art
Bollywood icon Madhuri Dixit and Dr. Shriram Nene's Ferrari gets a breathtaking custom paint job by artist Sameer Desai. See the stunning transformation!
Use Gemini AI to Create Your Custom 2026 Workout Plan
Google reveals how its Gemini AI chatbot can create personalised fitness and recovery plans to help you stick to your New Year 2026 resolutions. Learn the prompts.
Eat Fruit Before Morning Workout for Better Energy
Clinical nutritionist explains why consuming fruit before a morning workout stabilises blood sugar, boosts energy, and improves exercise outcomes. Learn the science behind this simple habit.
5 Essential At-Home Workout Moves You Must Try
Discover five powerful at-home workout moves that require no equipment. Build strength, improve flexibility, and boost your fitness from the comfort of your home. Start your journey today!
Undertaker's Harley-Davidson & Custom Bike Collection
WWE legend The Undertaker's life revolves around his prized motorcycle collection, featuring custom Harleys like the Fat Boy and Road King. Discover his passion for luxury bikes.
Yoenis Cespedes' $1 Million Luxury Car Collection Revealed
Explore the stunning $1 million luxury car collection of former MLB star Yoenis Cespedes, featuring custom Lamborghinis and rare supercars. Discover how his Cuban roots shaped his passion.
Man loses 27kg using ChatGPT as personal trainer
Tech professional Hasan lost 27kg using ChatGPT for fitness plans, meal prep, and accountability—no gym or paid apps needed. Discover his AI-powered discipline journey.
Spanish 12 Grapes Tradition Causes New Year Shortage in India
New Year's Eve saw green grapes vanish from Indian markets as shoppers embraced Spain's '12 lucky grapes' ritual for good luck. Discover the tradition and the social media buzz.
Prayagraj Magh Mela Traffic Plan: Diversions from Jan 3
Prayagraj administration enforces extensive traffic plan for Magh Mela from Jan 3 to Feb 15. Key routes diverted for pilgrim influx. Check details for smooth travel.
CeeDee Lamb's $136M Deal & Custom 901 HP Lamborghini
Dallas Cowboys star CeeDee Lamb's massive contract extension & his taste for high-end custom cars like a 901 HP Lamborghini Urus spark debate. Is he a one-season wonder or a future great?
Why you must wait 2-3 hours after dinner for gym
Exercising right after a heavy meal can cause bloating, cramps, and low energy. A doctor explains the science and the ideal waiting time for an effective workout.
12 Grapes New Year Ritual: Meaning and Rules for 2025
Discover the unique Spanish '12 grapes under the table' ritual for New Year's Eve 2025. Learn its meaning, step-by-step rules, and how to attract luck, love, and prosperity.
Major Fire at Portland's Custom House Wharf, Roof Collapses
A massive third-alarm fire broke out at Custom House Wharf in Portland's Old Port. Firefighters from multiple towns battled the blaze, which caused a roof collapse. Avoid the area.
Samsung Exynos 2800 to Get Custom GPU in 2027
Samsung plans a major shift with its Exynos 2800 processor, launching in 2027 with a fully in-house GPU. This move aims to boost graphics and AI performance while reducing reliance on external partners like AMD.
Nvidia buys AI chip startup Groq for $20 billion
Nvidia acquires Groq's AI chip assets in a massive $20 billion deal, a strategic move to defend its dominance against Google's custom TPUs and the rising demand for cost-efficient AI processing. Read the full analysis.
BSNL launches Rs 8/day plan with 3GB daily data
BSNL rings in the new year with a budget-friendly plan offering 3GB daily data and unlimited calls at just Rs 8 per day. Check out the full details and validity here!
Megan Thee Stallion Reveals Her Intense Workout Routine
Grammy-winning rapper Megan Thee Stallion details her rigorous fitness plan with cardio and strength training. Discover how she stays stage-ready and supports NBA star Klay Thompson.
Zelensky Unveils 20-Point Peace Plan for Ukraine War
Ukraine President Zelensky proposes a new 20-point peace framework, including Russian troop withdrawals. Will Putin accept? Read the full details here.
Zelensky's 20-Point Peace Plan Awaits Putin's Response
Kyiv and Washington craft a new 20-point plan to end the Ukraine war. Will Putin agree? Details on security guarantees, EU path, and territorial disputes inside.
Luxury Furniture Showrooms in Bangalore & Hyderabad
Explore how high-end furniture showrooms in Bangalore and Hyderabad are redefining home decor with custom designs and premium brands. Discover your dream home aesthetic today!
Pre-Workout Tingling: Causes and Safety Explained
Feeling pins and needles after your pre-workout? Discover why beta-alanine and niacin cause this harmless tingling sensation and learn when to be concerned. Expert insights inside.
Jio's New ₹3,099 Annual Plan Offers Unlimited 5G Data
Reliance Jio introduces a new long-term prepaid plan at ₹3,099 with 365-day validity, unlimited 5G data, and calling. Get all details on benefits and competition here.
Cyient Semiconductors buys majority stake in Kinetic Tech
Cyient Semiconductors acquires Kinetic Technologies for up to $93 million, aiming to dominate the custom power IC and edge AI market. Read the full story.
Gurgaon MCG cancels building plan for hiding property dispute
Gurgaon MCG cancels a former councillor's building plan approval for concealing a property dispute. The plan, approved via HOBPAS, was revoked after a complaint. Details inside.
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