Category : Search result: Ramit Sethi


Ramit Sethi's 5 Money Rules for a Rich Life

Discover five actionable lessons from Ramit Sethi's bestselling book 'I Will Teach You to Be Rich' that focus on automation, earning more, and intentional spending to build wealth without guilt. Start your journey to financial freedom today.

Sabja Seeds: Ancient Remedy for Modern Health Issues

Struggling with constant hunger, low energy, or poor digestion? A Harvard-trained gastroenterologist reveals how basil seeds (sabja) can stabilize blood sugar, boost gut health, and curb cravings. Learn the science and how to use them.

Metabolism Slows After 30: Expert Reveals Why

Struggling with belly fat after 30? It's not your willpower. Dr. Saurabh Sethi explains the biological shifts in muscle mass, hormones, and insulin sensitivity causing weight gain. Learn the science and practical solutions.

Why Late-Night Food Cravings Are Not Your Fault

Struggling with late-night hunger? Research shows biology, not lack of discipline, drives cravings. Learn how sleep and screens affect your appetite and get expert tips to manage it.

Bareilly Zone Lifts UP Police Cricket Championship 2025

Bareilly zone emerged victorious in the 26th UP Police Annual Cricket Championship, beating Meerut zone in a thrilling final at Kanpur's Green Park Stadium. Read the full match report and award winners here.

8 Simple Daily Habits for Better Health in 2025

A Harvard-trained gastroenterologist shares 8 easy, science-backed habits to improve digestion, metabolism, and overall well-being before the new year. Start small for lasting change.

Harvard Doctor's 10 Best Drinks for Gut Health

Dr. Saurabh Sethi, a Harvard and Stanford-trained gastroenterologist, shares 10 natural drinks to improve digestion, reduce inflammation, and boost gut microbiome. Learn the science-backed benefits.

Are You Taking Your Iron Supplements Wrong?

A Harvard-trained doctor reveals common errors in taking iron supplements that hinder absorption and cause side effects. Learn the correct method to maximise benefits.

Doctor's 3 Food Tips for a Healthier Liver

Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals three everyday foods that protect your liver from disease. Learn how broccoli, coffee, and nuts can help reduce your risk. Start today!

Top 6 Foods for Healthy Kidneys: Expert Advice

A Harvard-trained gastroenterologist reveals the six best foods to support kidney function, from beetroot to blueberries. Learn how simple dietary changes can protect your vital organs.

Zinc Deficiency Early Signs You Shouldn't Ignore

Discover the surprising early signs of zinc deficiency beyond appetite loss. Learn how zinc impacts immunity, wound healing, and sensory perception. Expert insights from Dr. Saurabh Sethi.

Poop Types: A Guide to Your Digestive Health

Harvard expert Dr. Saurabh Sethi explains what your stool says about gut health. Learn the 5 poop types, from constipation to diarrhea, and how to achieve the ideal smooth, sausage-shaped stool.

4 Kiwi Breakfast Combos for Better Health

Discover 4 expert-recommended foods to combine with kiwi for a power-packed breakfast. Boost gut health, immunity, and energy levels with these simple, nutritious combinations.

Page 1 of 2