Cyclic Breathing vs Meditation: Which Wins for Calm?
Discover the science-backed battle between cyclic breathing and meditation for mental calmness. Learn which practice delivers faster stress relief and deeper mental peace.
Discover the science-backed battle between cyclic breathing and meditation for mental calmness. Learn which practice delivers faster stress relief and deeper mental peace.
Discover how simple everyday choices in food, fitness, and stress management can significantly reduce your breast cancer risk. Expert-backed strategies for Indian women.
Explore the dual impact of digital life on Indian students - from educational empowerment to mental health risks. Discover balancing strategies for parents and educators.
Coimbatore witnessed a dramatic deterioration in air quality and significant noise pollution increase during Diwali celebrations, raising health concerns among residents and environmental experts.
Discover revolutionary yet practical sleep strategies from renowned biohacker Dave Asprey that won't break the bank. Learn how simple lifestyle tweaks can transform your sleep quality and overall health.
Discover the hidden meanings behind eye twitching - from common triggers to when it might indicate serious neurological conditions. Learn when to seek medical attention.
Discover the four doctor-approved fruits that a leading US gut specialist recommends for colon cancer prevention and better digestive health.
Discover why Indian workplaces need to embrace menopause conversations and how supporting women through this transition benefits everyone. Expert insights reveal practical solutions.
Shocking medical negligence case in Dehradun as doctors allegedly leave surgical bandage inside woman during C-section delivery. Health department launches investigation into the alarming incident.
Major egg recall alert! Black Sheep Egg Company pulls products from US markets after FDA detects potential salmonella contamination. Stay informed and check your refrigerator.
Neurologist warns about unexpected side effects of common blood pressure and diabetes medications in older adults. Learn the signs and when to consult your doctor.
As pollution levels soar, eye specialists warn of alarming increases in conjunctivitis, dry eyes, and corneal damage. Learn to spot early warning signs and protect your vision.
Discover how advanced genetic testing is transforming healthcare in India, enabling early detection of hereditary diseases and personalized treatment plans for better patient outcomes.
Discover powerful foods that may help prevent and manage Alzheimer's symptoms. From berries to turmeric, learn how your diet can protect your brain health naturally.
Groundbreaking research reveals a disturbing surge in obesity-related cancers affecting Indians across all age groups. Learn which cancers show the strongest connection and what experts recommend for prevention.
North India's air quality crisis deepens as Delhi-NCR and Haryana cities dominate India's worst-polluted list. Current AQI levels pose severe health risks to millions of residents.
Comedian Bharti Singh reveals experiencing breathlessness during pregnancy. Medical experts explain why this happens to expectant mothers and when it signals a serious concern.
New research reveals why some healthy, fit individuals develop high blood sugar while others don't. Discover how your genes might be working against your clean lifestyle.
Former British Prime Minister Boris Johnson faces intense questioning during COVID-19 inquiry, admitting government failures in protecting children during pandemic lockdowns. Exclusive details from the dramatic hearing.
Discover the real timeline of chemotherapy side effects - from immediate reactions to delayed symptoms. Learn how to prepare and manage treatment challenges effectively.
Discover how incorporating regular walking into your daily routine can shield you from eight major health conditions, from diabetes to heart disease.
Delhi witnesses remarkable drop in pollution levels after Diwali 2024 compared to previous years. CPCB data shows significant improvement in air quality despite firecracker bans.
Pakistan's Sindh province battles a worrying surge in dengue fever cases with health authorities implementing emergency measures to control mosquito populations and prevent further outbreak spread.
The sudden heart attack of 24-year-old Rishabh Tandon has ignited urgent conversations about India's growing heart health emergency among young adults. Discover the warning signs and preventive measures.
Discover how Bihar's groundbreaking maternal welfare initiatives are transforming women's healthcare and creating a model for feminist democracy across India.
Groundbreaking research reveals the surprising connection between gut microbiome and depression. Discover how the bacteria in your digestive system may be affecting your mood and mental wellbeing.
A 34-year-old Indian Air Force jawan died by suicide at Sulur Air Force Station in Coimbatore. His wife reveals he was under extreme stress and pressure before the tragic incident. Read the full investigation details.
Delhi continues to battle hazardous air pollution with AQI recorded at 335. Authorities implement Stage II GRAP measures as citizens face severe health risks. Latest updates on air quality crisis.
In a shocking security breach, thieves stole buprenorphine injections worth approximately ₹1.5 lakh from Moga Civil Hospital's storage facility, raising serious concerns about drug control measures in Punjab's healthcare system.
Discover the hidden heart attack triggers in your daily environment - from air pollution to extreme temperatures. Medical experts reveal what you need to know to protect your heart health.