How Nutrition in Lunchboxes Impacts Kids' Learning
A study shows diets high in trans and saturated fats negatively affect learning and memory. Balanced meals with whole grains, fruits, and lentils boost focus and energy.
Category : Health
Why Liver Problems in Children Often Go Unnoticed
Liver diseases in children are frequently missed due to subtle symptoms. Learn about early signs like pale stools, fatigue, and jaundice, plus prevention strategies from a senior consultant.
Text Neck in Teens: Screen Time Damaging Young Spines
Doctors warn that excessive screen time is causing 'text neck' in teenagers, leading to spinal damage and chronic pain. Experts urge limiting device use and adopting better posture.
High-Risk Surgery Saves 74-Year-Old Patient at Prayag Hospital
Doctors at Prayag Hospital successfully performed life-saving surgery on a 74-year-old patient with gangrenous intestine, multiple co-morbidities, and shock, highlighting advanced trauma care.
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Chandigarh Mayor Seeks Governor Nod for Water Connections Outside Lal Dora Limits
Chandigarh Mayor Saurabh Joshi has urged Punjab Governor Gulab Chand Kataria to approve temporary water connections for residents outside Lal Dora limits in 22 villages, citing drinking water as a basic necessity.
Fatty Liver Disease: Foods to Eat and Avoid by Harvard Doc
Non-alcoholic fatty liver disease affects millions. A Harvard-trained doctor shares key foods to eat and avoid for better liver health.
Urine Test Could Spot Autism Years Earlier: Study
A new urine test developed by Arizona State University researchers could help diagnose autism spectrum disorder in children as young as two, potentially years earlier than current methods.
Experts Urge Early Diagnosis for Better Spine Care Outcomes
With spine disorders rising due to sedentary lifestyles and aging, experts stress early diagnosis, evidence-based treatment, and structured rehabilitation to improve patient outcomes.
Beyond Screens: Hidden Causes of Dry Eyes You Should Know
Dry eyes are often blamed on screen time, but hidden factors like hormonal changes, medications, diet, and autoimmune diseases may be the real culprits. Learn more.
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Why Your Energy Crashes Every Afternoon: Body's Signals
The afternoon energy slump is common, but it may signal deeper issues. Learn how circadian rhythms, diet, sleep, stress, and health conditions affect your energy.
Easy Rava Dhokla Recipe for Summer Breakfast
Learn how to make soft and fluffy Rava Dhokla, a quick steamed breakfast dish made with semolina, curd, and a flavorful tempering. Perfect for summer mornings.
Lucky Colours by Mulank: Numerology 2026 Guide
Discover your lucky colours based on your Mulank (root number) in numerology. Find out which hues bring success, love, and prosperity in 2026.
Yoga Reduces Anxiety and Insomnia in Cancer Survivors
A new study funded by the US National Cancer Institute shows that structured yoga significantly reduces anxiety, insomnia, fatigue, and emotional distress in cancer survivors, offering a non-pharmaceutical solution.
Minor Fire at GMSH-16 Blood Bank, No Casualties
A minor fire broke out at the blood bank of GMSH-16 in Chandigarh due to a short circuit. Staff and security quickly extinguished it, with no casualties or service disruption.
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How to Identify a Snake Hole: 7 Signs a Snake Is Living There
Discover 7 clear signs that a snake may be living in a hole in your yard, from shed skin to smooth tracks, and learn safe steps to take next.
US Yoga Team to India for First World Yogasana Championship
The US yoga team is traveling to India to participate in the first World Yogasana Championship in Ahmedabad, showcasing global interest in the ancient practice.
How Chris Hemsworth Made Functional Fitness a Global Trend
Chris Hemsworth popularized functional fitness worldwide, shifting from bodybuilding to strength, mobility, and real-world movement through his platform Centr.
Robert Downey Jr.'s Yoga Journey: 5 Inspiring Lessons
Robert Downey Jr. overcame addiction with yoga, finding balance and inner strength. Discover 5 ways his practice inspires us to embrace yoga for transformation.
Daily Love Horoscope: Your Romantic Forecast for Today
Discover what the stars have in store for your love life today. Aries to Pisces, find your romantic forecast and tips for nurturing relationships.
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Why Your Gums Bleed While Brushing: Hidden Health Signals
Bleeding gums are not normal and may indicate gingivitis, nutritional deficiencies, or underlying health issues. Learn causes, prevention, and when to see a dentist.
80% of US Workers Link Job to Poor Mental Health: Study
A new study reveals nearly 80% of Americans associate their job with bad mental health, with 70% willing to turn down high-paying roles lacking wellness benefits, signaling a major cultural shift.
Jennifer Aniston's Workout Routine That Inspired Fitness Generation
Discover the workout routine that helped Jennifer Aniston inspire a generation of fitness enthusiasts, combining yoga, Pilates, and strength training.
Pankaj Bhadouria Health Update After Cancer Surgery
Pankaj Bhadouria, MasterChef winner, thanks fans after successful cancer surgery, urges women to prioritize breast cancer screenings and regular health check-ups.
June 2 Birthday Horoscope: Number 9 Predicts Growth
For those born on June 2, the coming year under Number 9 brings gradual career growth, emotional depth in relationships, and a focus on health through balance and self-care.
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Jennifer Aniston's Workout Routine That Inspired Fitness
Discover the workout routine that helped Jennifer Aniston maintain her iconic physique and inspire a generation of fitness enthusiasts worldwide.
Bhagavad Gita: Attachment Creates Fear, Acceptance Brings Peace
Explore the Bhagavad Gita's teaching that attachment leads to fear and suffering, while acceptance brings true peace. Learn how to apply this wisdom daily.
10 Indoor Plants to Boost Happiness and Reduce Stress
Discover 10 indoor plants like lavender, peace lily, and snake plant that can reduce stress, improve air quality, and boost your mood at home or work.
Baby Estelle Dies at 8 Months After Heart Defect Battle
Baby Estelle Williams, daughter of influencer Estee Williams, died at 8 months after a severe heart defect. Her journey highlighted the limits of medicine and the need for organ donation.
India's Milk Consumption Paradox: High Intake Amid Health Concerns
India's per capita milk consumption at 485g/day exceeds global average, yet health experts question its role in diet amid rising lactose intolerance and lifestyle diseases.
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Numerology Horoscope Today, June 2, 2026: Predictions for 1-9
Read your numerology horoscope for June 2, 2026. Find out what the numbers 1 to 9 predict for your day, including lucky numbers, colours, and tips.
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