Struggling with fitness motivation? Discover 5 powerful quotes from experts like Dr. Kenneth Cooper and Jillian Michaels that reframe health as a journey of mind and body. Get inspired to build lasting habits today.
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
Since 2019, Jammu & Kashmir's Mission Youth program has empowered young people through entrepreneurship and vocational training, channeling energy into self-employment. Discover the impact.
Guru Angad Dev Veterinary and Animal Sciences University's College of Veterinary Science wins the overall championship at the Inter-College Youth Festival 2024. Discover their winning performances!
Kansas City Chiefs heiress Gracie Hunt shares a mint green workout video, showcasing her fitness discipline and influencer style. See how she inspires followers.
Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!
Don't let your fitness slip this December. Discover five effective 30-minute workout videos from top trainers to keep you active during the hectic year-end rush. Perfect for home or gym.
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
Trainzilla, India's first integrated business platform for fitness professionals, launches to streamline client management, payments, and branding. Discover how it empowers trainers.
Trainzilla launches as India's first comprehensive business platform for fitness trainers, offering tools for scheduling, payments, and client management. Discover how it empowers fitness professionals.
Jalandhar's Mass Media Wing launches a major campaign to create tobacco-free youth. Learn about the awareness drive, health risks, and community action.
Congress MLA Pargat Singh urges PM Modi to discuss with Putin the deception of Punjab youth into joining the Russian army. At least 5 dead, several missing. Read more.
Prayagraj's district-level youth festival under VBYLD 2026 on Dec 13 offers declamation, folk dance, science exhibition & more. Register on My Bharat portal. Details inside.
Bollywood actress Mimi Chakraborty inspires fans with her practical fitness approach. Discover how she achieves her goals one workout at a time. Read her full story here!
Bollywood's Shilpa Shetty, at 50, demonstrates a powerful banded feet-elevated glute bridge exercise on social media. She explains its benefits for sculpting glutes and encourages fans to try it. Get inspired!
Madhubani district launches youth festival 2025 at Mithila Painting Institute. Organized by Bihar's art department with local administration. Join India's Habit Index survey for ₹5000 Amazon voucher!
Thiruvananthapuram revenue district school youth festival commences on December 1 in Attingal. Over 8,000 students from 1,002 schools will compete in 317 events across 14 venues during the five-day cultural extravaganza.
Winners from Patna's District-Level Youth Festival 2025-26 will represent the city at the State Youth Festival. The event featured folk dance, singing, painting and literary competitions.
Mumbai hosts Global Youth Festival on Dec 6-7 with 15,000 attendees, 60+ experiences across wellbeing, leadership & social impact. Join the transformation!
Veteran actor Anupam Kher shares powerful fitness motivation at 70, reveals inspiring details about his friendship with Hollywood icon Robert De Niro. Discover his fitness secrets!
Indian fitness influencer Gaurav Taneja dies during sleep after controversial rapid weight gain experiment. Warning about extreme fitness challenges.
Football legend Baichung Bhutia praises Kolkata's 25K marathon initiative, highlighting its power to motivate younger generations toward health and fitness awareness. Join the movement!
Kashmiri activist Junaid Qureshi exposes Pakistan's role in radicalising educated Kashmiri youth. Read his shocking revelations about cross-border terrorism and its impact.
Bodybuilding.com apologizes for losing touch with fitness community, promises major platform revamp by 2026. Can they regain trust? Read full story.
Discover the top 6 Gen Z slang terms dominating conversations in India. From 'slay' to 'rizz,' learn what these viral words mean and how to use them correctly.
Maharashtra CM Devendra Fadnavis announces BJP will reserve 40% civic poll tickets for candidates below 35 years. Youth Connect event reveals party's push for young leadership in local elections.
Veteran actor Helen, at 86, demonstrates 5 simple exercises with Yasmin Karachiwala to improve mobility. A powerful lesson that age is no barrier to fitness.
Discover why CDC recommends 60 minutes of daily exercise for teens 6-17 years. Learn benefits, fun activities & how to make fitness part of daily routine in India.
Health experts reveal why winter is ideal for starting a fitness routine, leading to faster fat loss and better recovery. Learn how to stay motivated and avoid health risks.
Bollywood sensation Nora Fatehi reveals her fitness regimen, diet secrets, and how dance shapes her physique. Discover what keeps her in top form!