Daily Sunlight Linked to Longer Life, Lower Mortality Risk
New research reveals regular daylight exposure syncs your body clock, boosts Vitamin D, and may lower mortality risk. Discover the science-backed benefits of sun for health and longevity.
Category : Search result: yoga for longevity
Man, 55, Achieves Biological Age of 20 with Daily Habits
A 55-year-old biohacker reveals his cellular age is just 20. Discover the simple, low-cost lifestyle changes he credits for this feat and the science behind reversing biological aging.
Ahmedabad: Muslim Women Participate in State Yoga Camp
A large group of Muslim women enthusiastically joined a yoga camp in Ahmedabad, organized by the Gujarat State Yoga Board. Chairman Sheeshpal Rajput emphasized yoga's universal role in health and communal harmony. Read more.
Surat to Develop Dedicated Yoga Studios Across All Zones
Surat Municipal Corporation launches a citywide yoga studio project, starting with a Rs 1.45 crore facility in Nana Varachha. Aiming to boost public wellness, the studio will host 64 people. Read more.
5 Workouts Proven to Boost Heart Health
Discover 5 science-backed exercises, including brisk walking and swimming, that significantly improve cardiovascular health and reduce the risk of early death. Start your safe fitness journey today.
Javed Jaffrey's anti-ageing diet decoded by experts
At 62, actor Jaaved Jaaferi reveals his disciplined diet for glowing skin & fitness. Nutritionists analyse his routine, highlighting its strengths & suggesting key additions for muscle, bone & heart health in the 60s.
US Doctor: 8 Reasons to Eat Turmeric Daily
A US longevity expert shares 8 science-backed benefits of daily turmeric, from slowing aging to fighting inflammation. Plus, discover 5 traditional Indian recipes to include it in your diet.
Stop These 5 Habits After 40 for Longevity
A top longevity expert reveals five crucial habits to quit in your 40s to protect against heart disease, diabetes, and cognitive decline. Learn how to safeguard your health now.
Revanth Reddy's 'Freedom in Congress' Remark Draws Criticism
Telangana CM Revanth Reddy attributes Congress's 140-year existence to internal freedom, contrasting it with defunct regional parties. His remarks at a TPCC meeting have ignited a political row.
UP Cabinet Nods to Major Yoga & Wellness Centre in Baghpat
UP cabinet approves a 70.885-hectare international yoga & wellness centre in Baghpat via PPP. Aimed at boosting wellness tourism & economy. Read more.
Expert's 3-Hour Weekly Walking Plan for Better Health
Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.
Siddaramaiah's Political Longevity Tested in Karnataka
As CM Siddaramaiah passes his second stint's halfway mark, his enduring 40+ year career, marked by a rare full term and return, faces a stern test. Explore his unique political journey compared to peers.
5 Biomarkers That Predict How Long You'll Live
Genes aren't destiny. Discover the 5 key health markers, from ApoB to VO₂ Max, that longevity expert Dr. Vass says are crucial for predicting and extending your lifespan. Learn how to track and improve them.
JMC, Universities to Study Longevity via Indigenous Science
Delhi University's Jesus and Mary College collaborates with national universities to explore longevity science, blending Himalayan wisdom with modern research under NEP's holistic framework. Discover the future of healthy living.
Samantha Ruth Prabhu Weds Raj Nidimoru at Isha Centre
Actress Samantha Ruth Prabhu tied the knot with director Raj Nidimoru in a private ceremony at Coimbatore's Isha Yoga Centre. Get all details on the wedding and the couple's journey.
Samantha Prabhu Weds Raj Nidimoru in Coimbatore
Actress Samantha Ruth Prabhu and director Raj Nidimoru tied the knot in a private ceremony at Sadhguru's Isha Yoga Centre in Coimbatore. See her stunning red bridal look and details.
Samantha's Iconic Saree Styles Post Her Coimbatore Wedding
As Samantha Ruth Prabhu begins married life with Raj Nidimoru, we revisit her 5 most stunning saree looks, from a midnight blue silk to a golden tissue drape. See the fashion evolution of the 'Citadel' star.
SamRaj's Bhuta Shuddhi Wedding at Isha Yoga Centre
Samantha Ruth Prabhu and Raj Nidimoru tied the knot in a unique Bhuta Shuddhi Vivaha ceremony at Sadhguru's Isha Yoga Centre in Coimbatore. Discover the spiritual details of their secret wedding.
Samantha Prabhu marries Raj Nidimoru at Isha Yoga Centre
Actress Samantha Ruth Prabhu and director Raj Nidimoru tied the knot in a traditional Bhuta Shuddhi Vivaha ceremony at Sadhguru's Isha Yoga Centre in Coimbatore. See the first pictures and netizens' reactions.
Samantha-Raj wed in spiritual Coimbatore ceremony
Actors Samantha Ruth Prabhu and Raj Nidimoru tied the knot on December 1, 2025, in a unique Bhuta Shuddhi Vivaha at Isha Yoga Centre. Fans shower blessings.
Samantha, Raj Nidimoru wed in private temple ceremony
Actress Samantha Ruth Prabhu and filmmaker Raj Nidimoru tied the knot in a secret dawn ceremony at Coimbatore's Isha Yoga Centre on December 1, 2025. Read about their intimate wedding details.
Samantha Ruth Prabhu Weds Raj Nidimoru
Actress Samantha Ruth Prabhu ties the knot with filmmaker Raj Nidimoru in a private ceremony at Isha Yoga Centre. See the first wedding pictures and fan reactions.
Samantha's Classic Red Saree Wedding Look Steals Hearts
Samantha Ruth Prabhu married filmmaker Raj Nidimoru in a private ceremony at Isha Yoga Centre. Her vibrant red Banarasi saree and his understated kurta set a new benchmark for elegant wedding fashion. Read more.
Samantha Ruth Prabhu secretly weds Raj Nidimoru
Actress Samantha Ruth Prabhu and filmmaker Raj Nidimoru tied the knot in a private ceremony at the Isha Yoga Centre. The couple, who met on 'Family Man 2', shared dreamy wedding photos. Read more details here.
Samantha Ruth Prabhu Weds Director Raj Nidimoru
Actress Samantha Ruth Prabhu and 'The Family Man' director Raj Nidimoru tied the knot in a private ceremony at Isha Yoga Centre, Coimbatore. Get all the exclusive details on their wedding and relationship timeline here.
Samantha Ruth Prabhu shares first wedding photos with Raj Nidimoru
Samantha Ruth Prabhu and Raj Nidimoru tied the knot in a private ceremony at Sadhguru's Isha Yoga Centre. See the first photos and stunning wedding ring details here.
Samantha Prabhu Weds Filmmaker Raj Nidimoru in Private Ceremony
South Indian star Samantha Ruth Prabhu tied the knot with filmmaker Raj Nidimoru in an intimate ceremony at Isha Yoga Centre. Get all the exclusive details here!
Samantha Ruth Prabhu Marries Raj Nidimoru at Isha Centre
Actress Samantha Ruth Prabhu and filmmaker Raj Nidimoru tied the knot in a private ceremony at Sadhguru's Isha Yoga Centre. Get all the exclusive details about their spiritual wedding.
5 Planets in Capricorn Jan 2026: Major Astrological Event
A rare Panchgrahi Yoga with 5 planets in Capricorn in January 2026 promises major life transformations for Capricorn, Pisces, Aries, and Taurus natives. Discover the dates and impacts.
6 Biomarkers That Predict Longevity Beyond Cholesterol
Discover 6 crucial biomarkers beyond LDL cholesterol that can predict your lifespan and healthspan. Learn how VO2 max, grip strength and other markers reveal your biological age.
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