Category : Search result: women need more sleep


Bigg Boss 19: Pranit More is 2nd Runner Up

RJ-turned-comedian Pranit More finishes as 2nd runner up in Bigg Boss 19 after a 15-week journey. Discover his highlights and Salman Khan's reaction to his jokes.

Bigg Boss 19: Pranit More Evicted from House

Pranit More becomes the first contestant evicted from Bigg Boss 19 in a dramatic Weekend Ka Vaar. Get all the details on the nomination process and his final moments.

Bigg Boss 19 Finale Set for December 7

Bigg Boss 19 announces its winner on December 7. The latest episode featured emotional journey videos of finalists Amaal Mallik, Pranit More, and Tanya Mittal. Read their stories.

Microsleep: The Brain's Dangerous Reboot You Don't Feel

What is microsleep? Dr. Myro Figura explains this scary involuntary brain shutdown lasting 1-30 seconds, its link to 100,000 crashes, and how 24-hour sleep deprivation equals drunk driving. Learn prevention tips.

Bigg Boss 19 Grand Finale Set for December 7

Bigg Boss 19 finale is on December 7. Top 5 finalists compete. Gaurav Khanna's emotional journey video, dubbed 'Superstar of TV,' highlights his dignified gameplay. Watch now!

Continuous vs Split Sleep: Which is Better?

Is one long sleep better or splitting it into naps? A new study in Nature Scientific Reports reveals how different sleep patterns affect memory, alertness, and health. Discover which structure suits your lifestyle.

Bigg Boss 19: Malti Chahar evicted, top 5 finalists named

Malti Chahar, cricketer Deepak Chahar's sister, gets evicted from Bigg Boss 19 just 3 days before the grand finale. Meet the top 5 finalists Gaurav Khanna, Tanya Mittal, Farrhana Bhatt, Amaal Mallik, and Pranit More. Read all details.

Ashnoor Kaur Explains Her Bigg Boss 19 Eviction

Ashnoor Kaur opens up about her controversial elimination from Bigg Boss 19 one week before the finale. She denies intentionally hitting Tanya Mittal and shares her journey. Read her full story.

Ashnoor Kaur confirms Bigg Boss 19 finale attendance

Evicted Bigg Boss 19 contestant Ashnoor Kaur confirms she will attend the grand finale on December 7. She wants Pranit More or Gaurav Khanna to win after her abrupt exit for hitting Tanya Mittal.

Wake Up Tired? 5 Habits Ruining Your Sleep

Struggling with morning fatigue? Dr. Pal reveals how your nighttime habits disrupt sleep quality and shares simple fixes for deeper, restorative rest. Transform your mornings today!

7 Habits to Stop Waking Up Tired Every Day

Discover 7 scientifically proven habits recommended by Dr. Pal Manickam to transform your sleep quality and wake up refreshed. Learn how small changes can boost morning energy.

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