Category : Search result: winter immunity drink


Why Amla & Kacchi Haldi on Empty Stomach Works

Discover the powerful health benefits of the traditional Indian winter duo - amla and raw turmeric. Science explains why this empty-stomach ritual boosts immunity, gut health, and more.

4 Vitamins to Boost Brain Power & Easy Recipe

Discover the 4 key vitamins that enhance brain function and IQ, their food sources, and a simple multivitamin drink recipe shared by Dr. Hansa Yogendra. Learn how to nourish your mind.

How to Keep Feet Warm in Winter Naturally

Struggling with icy feet? Discover science-backed tips to warm cold toes, improve circulation, and enhance comfort during winter. Learn about warm baths, sock choices, and more.

5 Reasons Drumstick Soup Is a Superfood

Discover why traditional drumstick soup is a powerhouse of nutrition. From boosting immunity to aiding heart health and blood sugar control, learn the science-backed benefits of this Indian comfort food.

7 Foods to Boost Immunity in Winter

Combat winter colds & fatigue with these 7 kitchen staples. Learn how citrus, greens, nuts & spices can strengthen your immune defences naturally.

Best Time for Green Tea: Morning or Evening?

Discover how your body processes green tea differently in the morning vs evening. Learn the science behind timing for optimal energy, metabolism, and sleep. Find your perfect cup time!

Fatally ill ants emit alarm scent to protect nestmates

New research shows ant pupae release a unique chemical signal when fatally infected, triggering worker ants to disinfect them with formic acid. This altruistic act protects the colony. Read the full study.

6 Reasons to Drink Sugarcane Juice in Winter

Discover why an occasional glass of sugarcane juice is a smart winter wellness choice. It boosts energy, immunity, and hydration naturally. Learn the 6 key benefits and how to consume it safely.

6 Reasons to Drink Sugarcane Juice in Winter

Discover why an occasional glass of sugarcane juice can boost winter immunity, energy, and hydration. Learn the smart way to include this desi drink in your cold-weather diet.

Celebrity Nutritionist's Original Haldi Doodh Recipe

Celebrity nutritionist Shweta Shah shares the traditional turmeric milk recipe, explaining its Ayurvedic benefits for immunity, inflammation, and overall wellness. Discover the power of kitchen medicine.

Baby Ants Send 'Kill Me' Signal to Save Colony

Scientists discover infected ant pupae release a chemical plea for death to prevent a fungal outbreak. This extreme altruism protects the entire superorganism. Read the full study.

10 Foods With More Vitamin C Than Oranges

Discover 10 Indian foods that pack a bigger Vitamin C punch than oranges. Boost immunity, skin health, and iron absorption with these powerful sources.

Chewing Water: The Right Way to Drink for Health

Discover the science behind 'chewing water' or mindful sipping. Experts explain how this simple technique improves digestion, reduces acidity, and enhances hydration. Learn the correct method today!

Chewing Water: The Right Way to Drink for Health

Discover the 'chewing water' technique endorsed by experts for improved digestion and hydration. Learn why mindful sipping beats gulping. Consult your doctor before changing routines.

Winter Dehydration: The Silent Health Risk

Discover why dehydration is common in winter despite less sweating. Learn how to maintain proper hydration for better immunity, skin health and energy levels during cold months.

Garlic Ginger Lemon Water: 7 Health Benefits

Discover how garlic, ginger and lemon water can boost immunity, aid digestion, support weight management and promote radiant skin. Learn the simple recipe and precautions.

5 Health Benefits of Cloves in Your Winter Chai

Discover why adding cloves to your chai does more than enhance flavour. This winter spice boosts digestion, immunity, and freshens breath naturally. Start your healthy ritual today!

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