Category : Search result: winter gut problems

10 Natural Foods to Beat Winter Bloating and Gas: Expert Guide

10 Foods to Prevent Bloating and Gas Naturally

Struggling with winter bloating? Discover 10 natural kitchen remedies like lemon, ginger, and turmeric that aid digestion and relieve gas without pills. Learn the science-backed benefits.

10 Natural Drinks for Gut Health Recommended by Harvard Gastroenterologist

Harvard Doctor's 10 Best Drinks for Gut Health

Dr. Saurabh Sethi, a Harvard and Stanford-trained gastroenterologist, shares 10 natural drinks to improve digestion, reduce inflammation, and boost gut microbiome. Learn the science-backed benefits.

6 Natural Ways to Keep Your Feet Warm in Winter & Boost Circulation

How to Keep Feet Warm in Winter Naturally

Struggling with icy feet? Discover science-backed tips to warm cold toes, improve circulation, and enhance comfort during winter. Learn about warm baths, sock choices, and more.

6 Daily Habits Damaging Your Gut Lining & How to Fix Them

Common Habits That Ruin Your Gut Lining

Your daily routine might be harming your gut health. Discover six surprising habits that damage the gut lining and learn simple steps to repair it for better digestion and immunity.

PM Modi Boosts Uttarakhand Winter Tourism in Mann Ki Baat

PM Modi Promotes Uttarakhand Winter Tourism

PM Modi highlights Uttarakhand's winter tourism initiatives in Mann Ki Baat, praising Dhami government's efforts to attract visitors during off-season months.

Winter Hydration: Why You Need More Water in Cold Weather

Winter Dehydration: The Silent Health Risk

Discover why dehydration is common in winter despite less sweating. Learn how to maintain proper hydration for better immunity, skin health and energy levels during cold months.

Why Winter Makes You Crave Sugar: Science Explains

Science Behind Winter Sugar Cravings

Discover the scientific reasons behind intense winter sugar cravings. Learn how cold weather, reduced daylight, and mood shifts trigger this desire and get 5 expert tips to manage it effectively.

Your Dinner Choices Shape Your Partner's Gut Health, Study Reveals

How your food habits impact your partner's gut health

New research shows couples sharing meals develop similar gut microbiomes. Your dietary choices directly affect your partner's digestion, immunity, and long-term health. Discover how to build healthier habits together.

6 Tips to Keep Food Hot in Winter Without Reheating

Keep Food Hot in Winter: 6 Easy Tips

Tired of cold meals in winter? Discover 6 practical kitchen tricks to keep your food warm for hours without reheating. Perfect for lunchboxes and family dinners!

Constant Burping: A Sign of Serious Gut Issues? Top Doctors Answer

Constant Burping: Gut Problem Signal? Doctors Answer

India's top doctors explain when constant burping indicates serious gut problems. Get evidence-based health guidance from trusted medical experts. Send your questions to hellodoctor@timesofindia.com

168 Everyday Chemicals Harm Gut Bacteria: 2025 Study

168 Everyday Chemicals Harm Gut Bacteria: Study

A 2025 study reveals 168 common industrial chemicals inhibit gut bacteria, challenging old safety assumptions. Learn the health risks and practical ways to protect your microbiome.

7 Must-Try Winter Fruit Recipes for Healthy Indian Season

7 Healthy Winter Fruit Recipes You Must Try

Discover 7 delicious winter fruit recipes to boost immunity and stay healthy this season. From oranges to guavas, transform seasonal fruits into culinary delights!

7 Egg-Cellent Winter Recipes to Warm Your Soul This Season

7 Warming Egg Recipes for Cold Winter Days

Discover 7 nutritious egg recipes perfect for Indian winters. From comforting soups to protein-rich khichdi, these dishes will keep you warm and nourished.

5 Indian Mountain Destinations That Close Completely During Winter

5 Indian Mountain Destinations Closed in Winter

Discover why Spiti Valley, Zanskar, Rohtang Pass, Khardung La, and Yumthang Valley become inaccessible during harsh winter months due to extreme weather conditions and safety concerns.

10 Winter Fruits to Boost Kids' Immunity & Prevent Sickness

10 Winter Fruits to Boost Kids' Immunity

Discover 10 winter fruits that strengthen children's immunity naturally. Protect your kids from colds, coughs & infections with these nutritious fruits during cold season.

5 Fruits & Vegetables That Boost Gut Health Naturally

Best Fruits & Vegetables for Gut Health

Discover how apples, bananas, leafy greens and other common foods can transform your gut microbiome and improve digestion, immunity and metabolic health.

6 Common Winter Health Woes in Kids & Simple Home Remedies

Beat Winter Ailments in Kids with Home Remedies

Winter brings common health issues for children like coughs, dry skin & low energy. Discover simple, effective home remedies to manage these symptoms and keep your child comfortable.

Winter Hydration: Why Your Body Needs More Water Than You Think

Winter Hydration: Why You Need More Water

Discover why staying hydrated in winter is crucial for your health. Learn how cold weather affects your body's water needs and practical tips to drink more.

5 Genius Winter Layering Tricks to Style Your Short Dresses

Winter Layering Tricks for Short Dresses

Discover 5 brilliant layering techniques to wear short dresses in winter without compromising style. Stay warm and fashionable with these easy styling tips.

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