Sundqvist Injured in Collision with McDavid
St. Louis Blues forward Oskar Sundqvist suffered a serious skate cut above his ankle after colliding with Connor McDavid. Coach Montgomery provided a positive update postgame.
Category : Search result: winter blues diet
Oilers Shut Out Blues 5-0 on Nugent-Hopkins' Milestone Night
Edmonton Oilers delivered a commanding 5-0 victory over St. Louis Blues, celebrating Ryan Nugent-Hopkins' 1,000th NHL game with a complete team performance at Rogers Place.
5 Traditional Indian Winter Foods to Keep You Warm
Discover five classic Indian dishes perfect for winter. From gajar ka halwa to sarson ka saag, these foods offer warmth, nutrition, and comfort during the chilly season.
Blues Face Tough Season, GM Signals Major Roster Overhaul
The St. Louis Blues are struggling this NHL season, sitting 29th in standings. GM Doug Armstrong is reportedly ready to trade key players to rebuild the team's future, regardless of playoff chances.
Vegas Golden Knights Host St. Louis Blues in NHL Showdown
Vegas Golden Knights face St. Louis Blues at T-Mobile Arena on Saturday. Can Vegas improve their home record? Get key stats, player insights, and playoff implications.
Expert Diet Tips to Fight Winter Blues and Boost Immunity
Combat seasonal sadness and low energy this winter with targeted nutrition. Learn which foods boost serotonin, strengthen immunity, and keep you warm. Start eating well today!
Top 6 Winter Fruit Juices for Health & Immunity
Discover the top 6 fruit juices you must drink this winter. From orange to pomegranate, learn how these natural drinks boost immunity, aid digestion, and keep you warm. Start your healthy season now!
Expert Tips for Better Mental Health This January
Struggling with January blues? A leading psychiatrist shares 5 actionable tips to protect your mental health and start 2026 with positivity and realistic goals. Read more.
Winter Kidney Health Risks: Expert Tips for Protection
Winter poses unique risks to kidney health. Learn 5 crucial tips on hydration, diet, and blood pressure management to safeguard your kidneys during the cold season.
6 Winter Superfoods Indians Are Googling in 2024
Discover the top 6 winter superfoods trending in Indian Google searches. Boost immunity and stay warm with these seasonal powerhouses. Read more!
5 Small Things to Beat January Blues and Feel Better
Struggling with post-holiday blues this January? Discover five simple, science-backed strategies to lift your mood, boost energy, and start the new year right. Click for actionable wellness tips.
Why Blood Gets Thicker in Winter, Increasing Heart Stroke Risk
Medical experts explain the link between cold weather, thicker blood, and a 30-50% higher risk of heart attacks and strokes. Learn crucial prevention tips to stay safe this winter.
6 Morning Hacks to Outsmart Monday Blues Before 9 AM
Struggling with Monday blues? Discover 6 simple, science-backed morning habits before 9 AM to reset your mood, reduce stress, and start your week positively. No forced positivity required.
Nutritionist Rujuta Diwekar's Winter Food Guide for Indians
Celebrity nutritionist Rujuta Diwekar shares a list of traditional Indian winter foods like gur, til, and gondh for immunity and warmth. Discover her expert tips for a healthy season.
Winter Scalp Infections: Early Warning Signs
Don't let winter damage your scalp! Learn the 5 crucial early signs of seasonal scalp infections and how to protect your hair health this cold season.
Ryan Coogler: 'Sinners' is like an old blues song
Director Ryan Coogler reveals he crafted 'Sinners' to feel like a timeless blues track, aiming for a complete cinematic experience that ages with the viewer, not a franchise launchpad. Read his full vision.
4 Summer Foods to Avoid in Winter for Immunity
Holistic nutritionist Khushi Chhabra reveals four common foods and drinks that can lower body temperature, increase mucus, and make you prone to winter coughs and colds. Learn what to eat instead.
St. Louis Blues' Pius Suter Injured, Out for Four Weeks
St. Louis Blues forward Pius Suter is expected to miss four weeks of NHL action due to a right ankle injury. Get the latest updates on his recovery and the team's strategy.
Why Your Heart Needs Extra Care in Winter
Winter silently strains your heart. Learn how cold weather affects blood pressure & circulation, and discover 5 simple daily habits to protect your cardiovascular health this season.
Patna Zoo's special winter care for animals amid cold wave
As Patna's temperature dips to 10°C, the zoo deploys heaters, UV lights, special diets & mustard oil massages to protect its animals. Discover the unique winter protocol.
Chhatbir Zoo Implements Special Winter Care for Animals
Mahendra Chaudhary Zoological Park in Chhatbir gears up for winter with tailored diets, heating, and enclosures for over 1,300 animals. See the zoo's proactive measures for animal wellness.
10 Winter Foods to Boost Immunity & Fight Colds
Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and more can shorten cold duration and enhance gut health.
8 High-Protein Winter Vegetables for Your Diet
Discover 8 winter vegetables rich in protein, including peas, spinach, and kale. Learn how they can help meet daily protein needs in tasty, traditional Indian meals.
Kausik Ghosh's 'BLUES' Exhibition & Book Launch in Kolkata
Photographer Dr. Kausik Ghosh unveils his 15th exhibition and 13th book 'BLUES' at Birla Academy, Kolkata. The event featured a panel on colour's role in art, philosophy, and cinema. Explore the poetic journey of blue.
Jacqueline Fernandez: Vegetarian diet cleared my adult acne
Bollywood star Jacqueline Fernandez credits a switch to a vegetarian diet for reducing breakouts and improving skin. Dermatologists explain the science behind the diet-skin connection.
Strawberries: The Surprising Winter Superfood for India
Discover how strawberries boost immunity, aid digestion, and support heart health in winter. Learn why this easy fruit is essential during colder months. Read more!
Protein Overload: Expert Debunks Social Media Myths
Clinical nutritionist Charu Dua explains why excessive protein intake can harm kidneys and health. Learn the right daily amount for Indians and the balanced approach.
Why Coconut Water is a Winter Essential for Health
Discover how coconut water, rich in electrolytes and antioxidants, supports hydration, immunity, and metabolism during winter. A natural drink for all ages.
Essential Winter Travel Guide for a Cosy Trip
Planning a winter getaway? Our guide reveals 7 practical tips for staying warm, safe, and flexible. Learn how to pack, choose destinations, and enjoy the season's unique rhythm.
Beat Winter Blues with Gardening: Science-Backed Benefits
Discover how gardening combats winter depression in India. Experts explain the science of soil, light, and scent, while real stories from Shamli to Delhi show the path to mental wellness.
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