3-Month Intermittent Fasting & Walking: Expert Results
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Krishna Dairy Products in Nadiad faces 10 burglaries in 9 years, with thieves stealing quintals of sweets. Owner Mukesh Pandit says police response is inadequate. Read the full story.
Krishna Dairy Products in Nadiad faces a bizarre crime wave as thieves repeatedly target sweets, not cash. Owner Mukesh Pandit suspects a 'mithai mafia'. Read the full story.
Bihar CM Nitish Kumar greenlights COMFED's ambitious plan to expand Sudha milk procurement, processing & marketing. The brand now reaches NE states, exports to US & Canada. Read more.
Discover how green tea enhances metabolism and aids in efficient fat burning. Learn the science behind this super drink and how to include it in your daily diet for better health.
Goa Dairy increases full cream milk price by Rs 3 per litre, effective December 3. New 500ml pack introduced. Other variants' prices unchanged. Details inside.
A new cross-country study finds the most attractive male body has moderate fat, a BMI of 23-27, and a balanced shoulder-to-waist ratio. Discover the science behind the appeal.
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
Singer Lizzo hits back at online trolls over a viral 'fat joke' in 2025, urging an end to body policing. She stresses her body is for her, not for public approval.
Celebrate National Cookie Day 2025 on December 4 with sweet deals and free cookies from Dunkin', Dairy Queen, Crumbl, and more. Discover the history and best offers.
Normal weight & lab reports don't guarantee health. Experts warn visceral fat in Indians disrupts key hormones like insulin & leptin, raising disease risk silently. Learn how to protect yourself.
Haryana dairy farmer Shiv Kumar Redhu donates a genetically elite Murrah buffalo calf to GADVASU, Ludhiana. The calf, from a high-yield lineage, will aid university's genetic improvement and semen production programs.
South Delhi dairy businessman Ratan was ambushed & killed in Fatehpur Beri. 12-13 suspects, 70+ rounds fired. Police probe land dispute, revenge angle. Read the latest details.
Gurgaon MCG launches a strict drive against stray cattle on roads. Dairy operators face FIRs and fines. Mayor warns of public safety threat. Residents cite delayed MCG action.
Guru Angad Dev Veterinary University receives a high-value Murrah bull donation from a Haryana farmer, set to transform buffalo genetics in North India. Discover how this collaboration accelerates breed improvement.
Discover the protein, calories & digestion time of 9 popular Indian rotis like whole wheat, jowar & bajra. An Ayurvedic guide to choosing the right roti for your health.
Discover the key differences between Khapli and Sharbati wheat flour. Learn which is better for digestion, soft rotis, and health to choose the right atta for your Indian kitchen.
Rajasthan's milk production & cattle feed turnover surged from ₹8,000 cr to ₹10,000 cr in 2 years. All 24 milk unions now profitable. Read about the state's dairy revolution.
Discover whether one 1-hour walk, a 30-minute stroll, or two 15-minute walks works better for fat loss, blood sugar control, and overall health according to medical experts.
Dairy farmers in Ludhiana's Tajpur Road face severe sanitation issues due to inadequate effluent treatment plant capacity. Stagnant water mixed with cow dung floods streets, raising health concerns and disrupting dairy operations.
Discover what happens when you eat bread-omelette daily for breakfast. Nutritionist Dr Rohini Patil explains how to make this combo healthy with whole-grain bread and veggies.
Hong Kong cinema legend Chow Yun-fat delivered a poignant tribute to Wang Fuk Court fire victims before presenting G-Dragon with Artist of the Year at MAMA Awards 2025. Read the emotional details.
Discover how four innovative Indian cheesemakers are creating world-class artisanal cheeses using local ingredients and traditional techniques. Taste the revolution!
Discover how shivering activates brown fat to burn calories. Cryotherapy and cold exposure can help weight loss equivalent to moderate exercise. Learn the science!
Punjab MILKFED launches 6 advanced chilled milk tankers to enhance dairy infrastructure and ensure quality milk supply across the state. A major boost for farmers.
Central Crime Branch exposes sophisticated counterfeit Nandini ghee operation spanning Karnataka and Tamil Nadu. Husband-wife duo arrested as masterminds. Learn how the scam worked.
Tamil Nadu minister announces Rs 1,250 crore loans for livestock farmers, Aavin's fair pricing strategy, and tech initiatives to increase milk production from 6-7 to 10-12 liters per cow.
At the annual turkey pardon, President Trump targeted Governor Pritzker's weight and Chicago's crime, sparking a debate on political decorum. Watch the viral moment.
Discover how Mansi Grover transformed her body using Japanese interval walking, losing 13 kgs in 5 months. Learn the science behind this effective weight loss technique perfect for beginners and those with health conditions.
Discover how jeera water actually supports weight loss while debunking common misconceptions. Learn the right way to prepare and time your cumin water for maximum benefits.