Category : Search result: wall sit exercise


TN Seeks Recall of SC's CBI Order in Karur Stampede Probe

Tamil Nadu government files affidavit in Supreme Court, arguing against CBI takeover of Karur stampede investigation. State cites judicial restraint, questions petitioner's political motive. Read the full legal battle.

Expert's 3-Hour Weekly Walking Plan for Better Health

Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.

TN Govt Asks SC to Lift CBI Probe in Karur Stampede

Tamil Nadu government moves Supreme Court, seeking to lift CBI probe order and permit SIT investigation into the September 27 Karur stampede that claimed 41 lives. Read the latest developments.

Police Act Against False Rape Case in Hisar

Hisar police file a complaint under IPC Section 182 against a woman and three associates for allegedly lodging a false gang rape case against a BJP leader and a property dealer. Details inside.

India-UK Army Exercise Ajeya Warrior Concludes

The seventh edition of India-UK joint military exercise Ajeya Warrior successfully concluded in Rajasthan after intensive training. Discover how both armies enhanced interoperability.

TTD Laddu Ghee Adulteration: Ex-GM Arrested

SIT investigation reveals TTD's former procurement GM RSSVR Subrahmanyam conspired with dairy firms to supply adulterated ghee for sacred laddus. Shocking details inside.

2 Easy Exercises to Lower Blood Pressure Naturally

Discover two simple isometric exercises you can do at home to lower blood pressure and improve heart health. Learn the science-backed wall sit technique that can reduce cardiovascular risks by up to 40%.

7 Arrested in Dumka Gang-Rape Case

Police in Jharkhand's Pakur district arrest seven youths for allegedly gang-raping a 40-year-old widow. SIT formed to investigate the horrific crime near a mango orchard. Read the full details.

Ex-TTD Chief Demands Truth Test in Laddu Ghee Case

Former TTD chairman YV Subba Reddy offers to undergo Satya Sodhana Pariksha and lie detector test to prove innocence in CBI-led SIT probe into Tirumala laddu ghee adulteration case. Read full details.

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