5 Ignored Symptoms of Artery Blockage Revealed
A leading vascular surgeon explains why even healthy arteries get blocked and warns against five commonly ignored symptoms. Learn the signs to prevent heart attack and stroke.
Category : Search result: vascular surgeon tips
Vadodara Surgeon's 30-Second Fix for Heavy Legs
Vascular surgeon Dr. Sumit Kapadia shares a simple ankle pump exercise to combat poor circulation from sitting. Do it for 30 seconds every hour to reduce swelling and fatigue.
Easy Hack to Grate Cheese Without Mess at Home
Tired of messy cheese grating? Learn a simple freezer trick and oil hack for perfect, restaurant-style shredded cheese every time. Save time and reduce waste!
7 Easy Tips to Wake Up Early and Transform Your Mornings
Struggling to become an early riser? Discover 7 powerful, easy-to-follow tips to wake up early, build a productive morning routine, and boost your energy levels in 2025.
NHM Staff Protest in Ludhiana Over Unpaid Salaries
Hundreds of NHM employees staged a massive protest at Ludhiana's Civil Surgeon office, demanding release of their two-month overdue salaries. Read about their demands and the administration's response.
Jalandhar Marks World AIDS Day with Awareness Drive
On World AIDS Day, Jalandhar's health department led an awareness walk and free testing camp to combat stigma and promote HIV prevention. Learn about the key initiatives and expert advice shared.
Vascular Surgeon's Guide to Pain-Free Leg Workouts
Renowned vascular surgeon Dr. Sumit Kapadia reveals common squat and lunge mistakes causing knee pain and back strain. Learn proper form for safe, effective leg exercises.
Diabetes, Obesity, Heart Disease: India's Health Chain
Medical experts reveal how diabetes, obesity, and cardiovascular diseases form interconnected health threats affecting millions of Indians. Learn prevention strategies and modern treatments.
Diabetes & Limb Loss: Experts Reveal Prevention
Leading specialists discuss Peripheral Vascular Disease in diabetic patients, emphasizing early detection to prevent foot ulcers and amputations. Learn life-saving approaches now.
ENT doctors reveal correct way to use nasal spray
ENT surgeons demonstrate proper nasal spray technique to avoid throat irritation. Learn why tilting head forward and using cross-hand method improves effectiveness.
Vascular surgeon's 3 natural ways to clear arteries
Dr. Sumit Kapadia reveals 3 natural methods to prevent clogged arteries and maintain heart health. Learn about Vitamin K2, reducing carbs, and daily exercise.
Jayant Patel, 'Doctor Death', Starts New Life in US
Indian-origin doctor Jayant Patel, once convicted for manslaughter in Australia, has started a new life in Portland, US, stating he has 'moved on' from the controversial 'Doctor Death' chapter.
Panipat MCH Wing Gets March 31 Completion Deadline
Haryana health department sets March 31 deadline for Panipat's MCH wing completion. Civil surgeon directed to ensure no further delays in maternal-child healthcare facility.
Kareena Kapoor's Anti-Aging Secret: Cortisol Management
Bollywood star Kareena Kapoor Khan shares her revolutionary approach to aging gracefully by focusing on cortisol management from age 20. Discover expert-backed tips for lasting energy and youthful vitality.
Jeff Bezos: Talent Alone Won't Take You Far
Amazon founder Jeff Bezos shares crucial advice for students, explaining why talent alone isn't enough and what truly matters for achieving long-term success in career and life.
Savannah James' Simple Organizing Ritual Beauty Secret
LeBron James' wife Savannah shares how a basic organizing habit became her unexpected beauty game-changer in an exclusive revelation that's taking the wellness world by storm.
5 Daily Habits That Protect Your Heart & Extend Life
Discover the simple yet powerful daily routines recommended by top heart surgeons to protect your cardiovascular health and extend your lifespan significantly.
10 Surprising Habits of People Who Live the Longest
Discover the unconventional secrets of centenarians from Blue Zones and beyond. These evidence-backed lifestyle habits might completely change how you approach aging and wellness.
5-Second Rule That Saves Relationships - Science Backed
Discover how a simple 5-second technique backed by neuroscience can help you communicate better and strengthen your relationships instantly.
3 iPhone Settings to Disable for Better Battery Life
Discover three hidden iPhone settings that drain your battery faster and learn how to disable them for significantly longer usage between charges.
Expert Tips to Increase Your Child's Height Naturally
Discover proven strategies from paediatric experts to boost your child's height naturally. Learn about essential nutrients, hormone health, and lifestyle habits that can help your child grow taller and stronger.
5 Beverages That Secretly Damage Your Skin
Discover the everyday beverages that could be sabotaging your complexion without you realizing it. Learn what to avoid for healthier, radiant skin.
6 Surprising Foods That Raise Heart Attack Risk
A leading vascular surgeon reveals unexpected everyday foods that significantly increase heart attack risk. Discover what's secretly threatening your cardiovascular health.
Ranchi HIV Scandal: Blood Bank Audit Reports Submitted
Following shocking HIV cases linked to blood transfusions, Ranchi civil surgeons have submitted urgent audit reports of all blood banks. Health department takes emergency action.
3 Rules to Prevent Blood Clots on Road Trips
Planning a long drive? Don't let dangerous blood clots ruin your journey. A leading vascular surgeon shares three simple but crucial rules to keep you safe and healthy during extended road travel.
Newborn saved by pinhole liver procedure
In an extraordinary medical achievement, doctors successfully treated a rare liver vascular malformation in a newborn just one day old using a minimally invasive pinhole procedure, marking a significant advancement in pediatric healthcare.
5 Daily Habits to Beat Mental Fatigue & Improve Focus
Struggling with poor concentration and mental exhaustion? Discover 5 powerful daily habits recommended by a leading neurosurgeon to supercharge your brainpower and improve cognitive function.
Wellness Influencer Dr. Casey Means Nominated as Trump's SG
Discover the surprising nomination of Dr. Casey Means, a wellness influencer with strong political connections, as Trump's potential Surgeon General. Learn about her controversial health views and political background.
Trump's Surgeon General Nominee Hearing Postponed
The Senate confirmation hearing for Dr. Casey Means, nominated by former President Trump for US Surgeon General, has been unexpectedly postponed. Get the latest updates on this developing story.
Musk: Optimus Robots as Surgeons in Poverty-Free World
Tesla CEO Elon Musk predicts a revolutionary future where Optimus humanoid robots perform complex surgeries and artificial intelligence eliminates global poverty entirely.
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