Ajay Devgn reveals his diet: Loves mutton but chooses health
Ajay Devgn opens up about his dietary habits, admitting his favorite foods are too unhealthy to eat daily. Get expert tips on mindful eating for lasting fitness goals. Read more!
Ajay Devgn opens up about his dietary habits, admitting his favorite foods are too unhealthy to eat daily. Get expert tips on mindful eating for lasting fitness goals. Read more!
Discover six scientifically-backed foods that cardiologists recommend for heart health. From salmon to leafy greens, learn how simple dietary choices can reduce your risk. Read more for expert advice.
Glycolic acid can transform your skin, but misuse causes damage. Learn 5 expert-backed rules for safe application, from patch tests to mandatory sunscreen. Get radiant skin without the risk.
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
On December 6, 1985, SAARC foreign ministers backed regional cooperation, PM Rajiv Gandhi called for firm action against Punjab terrorists, and an acid leak in Delhi turned fatal. Explore this pivotal day in history.
New research shows ant pupae release a unique chemical signal when fatally infected, triggering worker ants to disinfect them with formic acid. This altruistic act protects the colony. Read the full study.
Harvard-trained dermatologist Dr. Neera Nathan reveals 5 powerful ways to use glycolic acid for back acne, dark elbows, KP, ingrown hairs, and smelly feet. Transform your skincare routine.
Learn how a nutrient-rich diet with fruits, vegetables, and whole grains can significantly reduce your risk of oral cancer. Discover key foods to eat and avoid for better oral and overall health.
Festivals often lead to a surge in uric acid due to rich foods, sugar, and alcohol. Learn the science behind gout attacks and get expert-backed tips to enjoy celebrations without the health risks.
On Dec 5, 1985, sulphuric acid fumes from a Delhi factory leak caused widespread panic, just a year after Bhopal. L-G ordered a probe, three executives arrested. Read the full story.
A 2009 acid attack left a woman with 90% burns & vision loss. After 16 years of legal delays, her case highlights the urgent need for disability recognition for survivors. Read her fight.
The Supreme Court directs all High Courts to submit details of pending acid attack cases within four weeks. This move aims to expedite justice for survivors and ensure strict enforcement of laws.
At 62, actor Jaaved Jaaferi reveals his disciplined diet for glowing skin & fitness. Nutritionists analyse his routine, highlighting its strengths & suggesting key additions for muscle, bone & heart health in the 60s.
Supreme Court expresses outrage over 16-year delay in acid attack trial, seeks nationwide data on pending cases and mulls legal amendments for victims' rights. Read more.
Supreme Court directs High Courts to provide details of pending acid attack trials nationwide. Notices issued to Centre on PIL by survivor Shaheen Malik. Read the latest updates.
High uric acid can cause gout & kidney damage. Learn which 6 common foods to avoid, what to eat instead, and easy Indian cooking tips to manage levels naturally.
Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.
Samantha Ruth Prabhu reveals her strict anti-inflammatory diet after myositis battle. Her kitchen staples are cruciferous vegetables, ghee, and turmeric. Discover her wellness secrets.
Winter brings dry skin, acne & eczema flare-ups. Dr. Anindita Sarkar reveals a science-backed routine with ceramides, salicylic acid & smarter layering for radiant, resilient skin.
A 34-year-old corporate employee reversed her borderline high cholesterol through strategic eating, not extreme diets. See her 10-week transformation and the simple steps she followed.
A 2025 study reveals a low-fat vegan diet is more effective for weight loss and improving cholesterol than the Mediterranean diet. Discover the findings and how to start.
Jajpur court sentences two men to life imprisonment for 2014 acid attack on 14-year-old girl. Rs 1 lakh fine imposed. Read about this landmark verdict for acid attack victims in India.
Groundbreaking UC Riverside research reveals how America's favorite cooking oil contributes to weight gain and metabolic disorders. Learn the science behind soybean oil's impact on your health.
Combat severe air pollution with these 5 antioxidant-rich fruits and vegetables. Nutritionist Reema Kinjalkar reveals how broccoli, amla, and more can boost immunity and protect your lungs from harmful pollutants. Start your healthy diet today!
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
A 16-year-old gang-rape victim in Hamirpur died after being forced to drink acid. Three suspects arrested as police continue investigation. Read the heartbreaking details.
Discover why oncologist Dr. Jayesh Sharma recommends a 2-3 hour gap between your last meal and sleep for improved digestion, reduced inflammation, and better sleep quality.
Gastroenterologist Dr. Saurabh Sethi reveals how chronic heartburn can lead to esophageal cancer. Learn early signs and prevention strategies to protect your health.
Discover how clove and aloe vera can help manage high uric acid levels, reduce joint pain, and support kidney health. Learn simple home remedies from Ayurveda.
Discover 5 natural drinks that can help reduce high uric acid levels in your body. Learn how cherry juice, ginger tea, lemon water, green tea, and apple cider vinegar can combat gout and kidney damage effectively.