Category : Search result: traditional sweets healthy version


10 Daily Habits for a Healthy Heart in India

Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.

8 Winter Halwas from Old Delhi's Bylanes

Explore 8 traditional winter halwas from Purani Dilli. Discover these iconic sweets that define Delhi's winter food culture and where to find them. A must-read for food lovers!

8 Winter Halwas from Old Delhi's Bylanes

Explore 8 traditional winter halwas from Purani Dilli. Discover these rich, seasonal sweets that define Delhi's culinary heritage. A must-read for food lovers!

Sweet Potato Breakfast: 5 Health Benefits for Winter

Discover why the traditional Indian breakfast of sweet potatoes with milk and jaggery is a nutritional powerhouse. This creamy porridge boosts energy, immunity, and digestion. Learn the 5 key health benefits!

Cultural Movement Against Junk Food in India

India embraces traditional foods and cultural practices to combat junk food epidemic. Learn how this movement promotes healthier lifestyles and sustainable eating habits.

7 Healthy Curd Recipes for Indian Meals

Discover 7 traditional Indian curd recipes from different regions - perfect for healthy breakfasts, lunches and snacks. Easy to make and protein-rich!

9 Healthy Gujarati Snacks You Must Try

Discover 9 traditional Gujarati snacks that are both delicious and nutritious. From steamed dhokla to healthy handvo, explore these authentic recipes for guilt-free snacking.

7 Natural Winter Desserts to Warm Your Soul

Discover 7 traditional winter desserts from India and beyond that offer comfort without processed ingredients. Perfect for cozy evenings and festive gatherings.

6 Unknown Indian Rice Types You Should Know

Discover 6 unique Indian rice varieties beyond basmati and brown rice. Learn about their health benefits, cooking methods, and regional origins in this comprehensive guide.

5 Desi Winter Drinks Better Than Coffee

Discover traditional Indian hot beverages like Gur Ki Chai and Kashmiri Kahwa that offer superior warmth and health benefits this winter season.

Diwali Sweets Reach Siachen Soldiers via Pune Trust

In a heartwarming Diwali initiative, Pune's Aadhar Social Trust delivered homemade sweets and emotional messages to soldiers stationed at Siachen Glacier, bridging the distance with flavors of home during the festival of lights.

Black Rice: The Nutritional Superfood You Need

Discover why nutrition experts are calling black rice a nutritional powerhouse. From boosting heart health to fighting inflammation, learn how this ancient grain can transform your wellness journey.

Roasted Chickpeas Health Risks: Expert Warning

Popular roasted chickpeas may contain harmful chemicals and excess sodium. Expert dietitian explains health risks and shares safer preparation methods for this protein-rich snack.

Alaya F & Pooja Bedi's Viral Protein Pancakes

Discover the healthy breakfast recipe that's taking social media by storm! Bollywood's Alaya F and Pooja Bedi share their delicious protein-rich blueberry pancake recipe with surprisingly precise measurements.

3 Foods That Boost Heart Health & Longevity

Discover the three powerful foods proven by multiple studies to improve cardiovascular health, reduce chronic disease risk, and potentially extend your lifespan. Science reveals what to eat for longevity.

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