3-Month Intermittent Fasting & Walking: Expert Results
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Discover how Arjun Kapoor lost 50kg before his Bollywood debut. His fitness secrets include walking, a strict diet, and battling Hashimoto's disease. Read his inspiring story.
Chess streamer Andrea Botez shares a shocking health update about losing hearing in her left ear. Doctors give a 1/3 chance of full recovery. Read her urgent warning to fans.
Struggling with snack cravings? Discover the science-backed daily amount of almonds for effective weight loss, from fat reduction to better satiety. Learn more!
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
A senior dietician shares five crucial daily habits for effective weight loss, focusing on protein, fibre, and hydration. Learn how to build a sustainable routine for long-term health.
US Treasury Secretary Scott Bessent launched a sharp critique of The New York Times at its DealBook Summit, accusing it of distorted Trump health coverage and a Biden cover-up. Read the full fiery exchange.
WWE superstar CM Punk and wife AJ Lee are grieving the loss of their rescue dog, Larry, who passed away after a decade of love. Read their emotional tribute.
Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
Taylor Burr brings fresh energy to Kansas City sports coverage, joining FOX4 as their new sports reporter. Follow her journey from University of Florida to covering Chiefs and Royals.
Adnan Sami reveals how he transformed from 230kg to 110kg through strict diet changes. Discover his inspiring weight loss journey and motivation behind this incredible transformation.
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
JBVNL cracks down on electricity theft with 8,651 FIRs from Aug-Oct 2025. Over ₹14 crore assessed, ₹8.47 crore recovered. Report theft anonymously via WhatsApp.
Habibganj police cracked a major theft case, arresting three accused and recovering stolen jewellery and cash worth Rs 70 lakh from a Mumbai-based businessman's Bhopal residence. Read the full investigation details.
Discover the dedicated team behind The Times of India News Desk, working round the clock to deliver verified breaking news and in-depth global analysis. Stay informed with TOI.
Discover 5 essential foods to manage alopecia areata. Learn how eggs, leafy greens, and fatty fish can support hair growth and reduce inflammation. Start your journey to healthier hair today!
Discover how excessive sugar intake might be causing your hair loss problems. Learn about insulin resistance, inflammation, and practical tips to protect your hair health.
Filmmaker Farah Khan reveals her challenging 7-year journey to lose weight after IVF triplets, including tummy tuck surgery. Experts explain postpartum recovery realities.
New research reveals a strong link between sugary drink consumption and hair loss. Learn how excessive sugar triggers inflammation and hormonal imbalances that damage hair follicles.
Netflix is making a major sports broadcasting move by bringing ESPN host Elle Duncan as its first full-time sportscaster. Learn about her career and what this means for streaming sports.
Discover how jeera water actually supports weight loss while debunking common misconceptions. Learn the right way to prepare and time your cumin water for maximum benefits.
Tata AIA Life Insurance launches Param Raksha Life Pro, offering comprehensive protection with advanced features including critical illness coverage and flexible premium options.
Chaos at Travis Scott's Mumbai concert as 24 phones and 12 gold chains are stolen from attendees. Get the full details on the shocking security lapse at Mahalaxmi Racecourse.
Discover how top-up health insurance plans provide enhanced coverage at affordable premiums. Learn about key benefits, cost savings, and why every Indian family should consider this financial protection.
Apple introduces AppleCare+ with Theft and Loss in India, offering monthly plans from ₹799. Get comprehensive iPhone protection, including accidental damage and battery service.
China's 15th Five-Year Plan focuses on green development, tech innovation, and space exploration while aiming for socialist modernization by 2035. Learn about Xi's Beautiful China Initiative.
Apple introduces comprehensive iPhone protection with theft & loss coverage in India. Monthly plans start at ₹799 with unlimited accidental damage repairs. Secure your device now!
India improves TB treatment coverage to 92% but structural challenges threaten 2025 elimination goal. Analysis of RBI export relief measures and banking risks for UPSC aspirants.
Discover how TOI World Desk's expert journalists provide round-the-clock global news coverage with accuracy and diverse perspectives. Join us on a journey across continents!