Category : Search result: superfood for immunity


Bihar's Sattu Gains Global Recognition as Superfood

Discover how Bihar's ancient superfood 'sattu' is gaining global fame for its high-protein nutrition, as highlighted by AIU President at a Patna conference. Explore its rich history and modern relevance.

Court Rejects Zero FIR Pleas Against Thane Judges

A special court in Mumbai dismissed pleas seeking zero FIRs against two Thane judges, upholding judicial immunity. The judge cited lack of evidence and the Judges Protection Act. Read the full details.

Add Moringa Powder to Winter Soups for Health Boost

Discover why adding just one tablespoon of Moringa leaf powder to your homemade winter soups can elevate their nutritional value, boost immunity, and improve overall health. Learn how to make this super healthy soup.

Swiss Chard: India's New Superfood for Health

Discover why Swiss chard is gaining popularity in India. Packed with betalains, fibre, and vitamins, this leafy green aids weight loss, regulates blood sugar, and boosts immunity. Learn how to add it to your diet.

HC: No Sovereign Immunity for Army in Road Accidents

Punjab & Haryana HC rules Union of India liable for negligent driving by Army personnel on public roads, awarding compensation for a 1996 accident. A landmark order for road safety and accountability.

5 Key Nutrients to Boost Your Child's Immunity

Nutritionist Luke Coutinho reveals 5 crucial nutrients for children's immunity. Discover simple, delicious recipes like Broccoli Tikki & Amla Candy to include them in meals.

10 Winter Foods to Boost Immunity & Fight Colds

Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and seeds can shorten cold duration and prevent infections.

7 Reasons to Eat Broccoli Daily in Winter

Discover 7 powerful health benefits of eating broccoli in winter, from boosting immunity to aiding digestion. Plus, expert cooking tips to transform it into a tasty, indulgent dish.

8 Dry Fruits to Boost Winter Immunity

Strengthen your immune system this winter with these 8 nutrient-dense dry fruits. Expert tips on almonds, walnuts, dates, and more for sustained energy and warmth.

Amla & Aloe Vera: Ayurvedic Morning Drink Benefits

Discover how the ancient Ayurvedic duo of Amla and Aloe Vera, backed by research, can transform your gut health, boost immunity, and elevate energy levels. Learn the science behind this powerful daily ritual.

Why Amla Is a Must-Have Winter Superfood

Discover 5 powerful health benefits of Indian gooseberry (amla) this winter. From boosting immunity to aiding digestion, learn why you should add this vitamin C-rich fruit to your diet.

Sarson Ka Saag: North India's Winter Superfood

Discover why Sarson Ka Saag is more than just a dish. This winter staple from North India is packed with iron, fibre, and immunity boosters. Learn its health benefits and a quick recipe.

Why Amla & Kacchi Haldi on Empty Stomach Works

Discover the powerful health benefits of the traditional Indian winter duo - amla and raw turmeric. Science explains why this empty-stomach ritual boosts immunity, gut health, and more.

6 Chia Seed Mistakes and How to Avoid Them

Chia seeds are a superfood, but improper use can cause health issues. Learn the 6 common mistakes people make and the best way to consume chia seeds for maximum benefits.

5 Reasons Drumstick Soup Is a Superfood

Discover why traditional drumstick soup is a powerhouse of nutrition. From boosting immunity to aiding heart health and blood sugar control, learn the science-backed benefits of this Indian comfort food.

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