SA20 2024: Key Player Replacements Shake Up Squads
SA20 franchises make crucial mid-tournament changes. Liam Livingstone, Sunil Narine, Andre Russell join squads as teams cover injuries and international call-ups. Read the full list of replacements.
Category : Search result: super seeds health benefits
7 Health Benefits of Powdered Flax Seeds
Discover 7 powerful health benefits of adding powdered flax seeds to your diet, from heart protection to blood sugar control. Learn how this superfood boosts wellness.
What Happens When You Eat an Avocado Every Day?
Discover the 7 powerful health transformations from eating one avocado daily. From heart health to glowing skin, learn the science-backed benefits. Start your healthy habit today!
Isabgol vs Chia Seeds: Gut Health Experts Reveal Winner
Struggling with digestion? Discover why Indian experts say Isabgol (psyllium husk) might outperform trendy chia seeds for targeted gut relief, plus how to use both. Read more.
What Happens When You Quit Sugar for 14 Days?
A doctor explains the transformative health benefits of a 14-day sugar detox, from weight loss to better skin and energy. Discover the science behind quitting sugar.
5 Ayurvedic Seeds for Hair Fall Better Than Serum
Ditch expensive serums. Discover 5 powerful Ayurvedic seeds like Methi and Kalonji that tackle hair fall from the root cause, based on ancient wisdom and modern needs.
Health Insurance: Direct Website Purchase vs Agent/Broker
Discover why health insurance is cheaper on insurer websites and the hidden value of agents. Also, learn about the underrated super top-up plans offering ₹5 crore cover for under ₹1000.
3 Homemade Protein Powder Replacements to Try
Ditch store-bought supplements! Dr. Hansa Yogendra shares 3 easy, preservative-free homemade protein powder recipes for weight loss and muscle building. Boost your health naturally.
SA20: Joburg Kings Win Historic Super Over vs Durban
Joburg Super Kings defeated Durban's Super Giants in a historic SA20 Super Over thriller at Wanderers. Read the full match report, key performances, and how JSK topped the table.
Joburg Super Kings Win SA20 Thriller in Historic Super Over
Joburg Super Kings beat Durban Super Giants in a historic first-ever SA20 Super Over finish. Donovan Ferreira and Richard Gleeson star in a high-scoring thriller. Read the full match report.
3 Desi Seeds That Outperform Expensive Hair Serums
Discover how methi, kalonji, and til seeds from your kitchen can give your hair a natural, healthy shine better than store-bought serums. Learn easy DIY methods.
Custard Apple: 5 Health Benefits of This Creamy Fruit
Discover the top 5 health benefits of creamy custard apple, a seasonal fruit. From boosting immunity to aiding digestion, learn why you should add it to your diet now.
8 Super Seeds for Health: Benefits of Basil, Chia, Flax & More
Discover 8 powerful seeds like basil, chia, and flax for digestion, heart health & blood sugar. Learn their unique benefits and see which foods made UNESCO's list. Boost your wellness today!
JSK crush DSG by 6 wickets, climb to second in SA20 table
Prenelan Subrayen's fiery spell (3/16) dismantled Durban Super Giants for 86 before Rilee Rossouw's 43* led Joburg Super Kings to a dominant win with 46 balls to spare. Read the full match report.
Jowar Benefits: Why This Ancient Grain is a Superfood
Discover the top 5 health benefits of jowar (sorghum), the gluten-free ancient grain. Learn how it aids weight loss, manages diabetes, and boosts heart health. Start including it in your diet today!
MrBeast Wants to Make a Super Bowl Commercial for a Brand
YouTube star MrBeast publicly asks brands to let him create their Super Bowl ad, pitching his "amazing" idea. This bold move could reshape creator-led advertising. Read more.
Super Bowl LX 2026: Bad Bunny, Avengers Trailer Buzz
Super Bowl LX in 2026 promises epic football, a Bad Bunny halftime show, and a possible Avengers: Doomsday trailer reveal. Get all the exciting details here!
Du Plessis: 'Fortunate' to play under Dhoni and Fleming
Joburg Super Kings captain Faf du Plessis lauds MS Dhoni and Stephen Fleming's leadership ahead of SA20 clash. He highlights the franchise's player-backing culture. Read more.
Sabja Seeds: Ancient Remedy for Modern Health Issues
Struggling with constant hunger, low energy, or poor digestion? A Harvard-trained gastroenterologist reveals how basil seeds (sabja) can stabilize blood sugar, boost gut health, and curb cravings. Learn the science and how to use them.
Soaked vs Dry Chia Seeds: Dietitian Explains Best Way
Confused about how to eat chia seeds? A dietitian explains whether soaked or dry is better for digestion, nutrient absorption, and weight loss. Learn the right way!
6 Healthiest Seeds to Sneak into Indian Food
Discover six powerhouse seeds like flax, chia, and sabja. Learn simple, fuss-free ways to add them to your daily rotis, raitas, and curries for a major health upgrade.
Chia Seeds: Water vs Milk for Weight Loss
Confused about how to consume chia seeds for weight control? This guide breaks down the science of soaking them in water versus milk, comparing nutrition, digestion, and effects on appetite. Find your perfect method!
Fish, Tofu, or Flax Seeds: Best Omega-3 Source?
Discover the key differences between EPA, DHA, and ALA omega-3s from fish, tofu, and flax seeds. Learn which source offers the best bioavailability for heart, brain, and eye health in your Indian diet.
6 Lesser-Known Health Benefits of Drinking Hot Cocoa
Discover the surprising health perks of hot cocoa, from boosting heart and brain health to improving mood and skin. Learn why this comforting drink is more than just a treat.
Butternut Squash: A Winter Superfood for Health
Discover the powerful health benefits of butternut squash, a versatile winter vegetable. Learn how it boosts eye health, aids digestion, protects the heart, and more. Start adding it to your diet today!
Makhana Health Benefits: Evidence-Based Nutrition Guide
Discover the science-backed benefits of makhana (fox nuts). From aiding digestion to protecting your heart, learn why this low-calorie, high-protein snack deserves a place in your diet.
Doctor: Isabgol Better Than Chia Seeds for Gut Health
A Fortis gastroenterologist highlights Isabgol's 70-80% soluble fibre, calling it superior to chia seeds for IBS and digestion. Discover the everyday gut hero.
Ajwain Water: 8 Health Benefits & How to Use
Discover 8 powerful benefits of ajwain water for digestion, cough, cholesterol & more. Learn the correct way to prepare this traditional Indian home remedy for optimal health.
Persimmon Benefits & Easy Christmas No-Bake Cake Recipe
Discover 9 powerful health benefits of winter fruit Persimmon (Ramphal) and learn to make a viral 2-ingredient Christmas no-bake cake. Boost immunity, heart health & more!
Chia Seed Ice Cubes & Drinks for Skin & Gut Health
Discover how chia seed ice cubes can give you radiant skin and how chia drinks boost gut health. Learn easy recipes and their amazing benefits. Try it today!
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