Category : Search result: sunlight myth


UK Surgeon: Green Salads Are Not High-Fibre Foods

A UK surgeon reveals green salads like lettuce & spinach are not fibre-rich. Learn why fibre matters for gut health and how to boost your salad's fibre content with simple additions.

Ludhiana: 90% Tested Have Vitamin D Deficiency

Doctors in Ludhiana report a surge in Vitamin D deficiency cases across all ages, linking it to indoor lifestyles and pollution. Learn the symptoms and how to get enough sunlight.

Dr Mickey Mehta Busts Myth: Vegetarian ≠ Sattvic

Holistic health expert Dr Mickey Mehta clarifies the crucial difference between vegetarian and sattvic diets. Discover why dal chawal qualifies but pizza doesn't. Read more to purify your eating habits.

Instagram's New 5-Hashtag Limit: What It Means

Instagram has officially limited posts to just five hashtags, down from 30. Learn how this major shift impacts content strategy, reach, and the future of discovery on the platform.

Refined Vegetable Oils: The Hidden Metabolism Slower

Decades of marketing refined oils as 'heart-friendly' are under scrutiny. Experts reveal how processing strips nutrients, creates harmful compounds, and disrupts metabolism, advocating a return to traditional oils.

Swallowing a Seed: Will a Plant Grow in Your Stomach?

We've all heard the childhood warning: don't swallow a seed or a plant will grow inside you. But is this fact or fiction? We explore the science behind digestion to uncover the truth. Read on to learn more!

Science Behind the Blue Sky: Sunlight & Atmosphere

Ever wondered why the sky is blue? Discover the fascinating science of light scattering, why blue dominates our daytime sky, and the magic behind colourful sunsets. A simple guide for curious minds.

Fit but Fat Myth: Hidden Hormonal Risks for Indians

Normal weight & lab reports don't guarantee health. Experts warn visceral fat in Indians disrupts key hormones like insulin & leptin, raising disease risk silently. Learn how to protect yourself.

Anne Hathaway's Advice for Moms: Let Go of Perfection

Hollywood star Anne Hathaway opens up on mom guilt. Her powerful message encourages mothers worldwide to embrace imperfection, ditch social media comparisons, and practice self-care. Read her key lessons.

Science Educators Bust Myths at Lucknow Festival

RS Bajpai and Raj Kamal Srivastava demonstrated scientific principles behind apparent miracles at Kabir Festival 2025. Discover how chemical reactions explain supernatural phenomena!

Sunlight Hours Decreasing Across India

India faces a worrying decline in sunlight hours nationwide, with regional variations in the rate of decrease. Learn about this environmental challenge and its implications.

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