Discover how the American Heart Association's Life's Essential 8 tool, including sleep, can predict and prevent heart disease and stroke. Small daily changes lead to significant risk reduction.
Dr Sudhir Kumar reveals 5 hidden stroke causes affecting young, healthy individuals. Learn the signs, risks, and prevention tips beyond blood pressure and exercise.
Cary-Hiroyuki Tagawa, iconic for playing Shang Tsung in Mortal Kombat, passes away at 73. His spokesperson confirms the cause was complications from a stroke. Read about his legendary film and gaming career.
Thomas Markle, estranged father of Meghan Markle, is in critical condition after emergency surgery for a blood clot. His past heart attacks and stroke heighten the risk. Learn the health warnings.
Actress Swara Bhaskar shares a heartfelt note after her father-in-law's brain haemorrhage. Learn about this medical emergency, treatment, and recovery. Keep him in your prayers.
Rahul Roy, the 1990s heartthrob from Aashiqui, performed at a wedding in Bihar. The viral video sparked mixed reactions as the actor, who survived a major brain stroke in 2020, continues to work. Details inside.
New research reveals swapping animal protein for plant sources like nuts and legumes can drastically reduce fatal stroke risk. Learn the simple dietary changes for better brain health.
Explore the legacy of Syed Modi - the Indian badminton legend known for his incredible accuracy, butter chicken love, and Bachchan movie passion. Discover how he dominated courts with strategic brilliance.
New research reveals pregnancy complications like preeclampsia and gestational diabetes significantly increase long-term risks of heart disease, stroke, and diabetes. Experts call for better screening.
Chronic workplace stress can silently increase diabetes risk through insulin resistance. Endocrinologist Dr. Kalyan Kumar Gangapadhyay explains warning signs and prevention tips.
Discover how jazz and calming music reduce stress in cows, improve milk production, and enhance animal welfare. Farmers report remarkable results with musical therapy.
Feeling hungry all the time? Discover 9 medical reasons like diabetes, stress & thyroid issues causing constant hunger. Learn to manage cravings & improve health.
Discover the surprising reasons behind delayed periods beyond pregnancy. Learn about stress, PCOS, thyroid issues and when to consult a doctor. Take control of your menstrual health today!
Is cracking your neck safe? Dr. Sumit Kapadia explains the rare but real risk of vertebral artery dissection and stroke. Learn the symptoms and safer alternatives for neck pain relief.
India faces a growing stroke epidemic with 1.85 million cases annually. Discover the crucial prevention strategy experts say could save thousands of lives through blood pressure control.
New research reveals traumatic spinal cord injuries significantly increase risk of diabetes, hypertension and stroke years after injury. Learn why ongoing monitoring is crucial.
Discover how specific foods can combat stress naturally. Learn which nutrients help reduce cortisol and improve mental wellness through simple dietary changes.
A 58-year-old with a 193/110 blood pressure reading was told to see a primary doctor weeks later. A cardiologist explains why this is a dangerous delay and what to do immediately.
Doctors from Scotland and the US successfully complete the world's first transatlantic robotic stroke procedure, a breakthrough that could revolutionize emergency medical care globally.
Bollywood star Kareena Kapoor Khan shares her revolutionary approach to aging gracefully by focusing on cortisol management from age 20. Discover expert-backed tips for lasting energy and youthful vitality.
Beyond academic pressure, Indian students face a mental health epidemic with alarming consequences. Discover the hidden costs of our education system's relentless demands.
Discover six powerful lifestyle changes that can significantly reduce your risk of brain stroke. Learn practical tips for better health and stroke prevention in our comprehensive guide.
German-Indian actress Claudia Ciesla reveals her life-changing wellness journey, sharing powerful insights on mental health, fitness routines, and holistic healing practices that transformed her life.
New research reveals why automated massage chairs might be making your low back pain worse instead of better. Discover the surprising connection between stress and chronic pain.
Discover how Ashwagandha, the ancient Ayurvedic herb, is making a comeback as a natural stress-buster. Learn easy ways to incorporate this adaptogen into your daily routine for better mental wellness.
Discover practical stress-busting techniques and wellness strategies specifically designed for educators facing modern classroom challenges in India.
Struggling with toxic workplace dynamics? Discover 6 expert-backed strategies to reclaim your power, set boundaries, and protect your mental health when simple leave requests become battlegrounds.
Discover the scientific truth behind premature greying - from genetics and stress to nutritional deficiencies. Learn what really causes those silver strands to appear sooner than expected.
Discover the subtle warning signs of stroke that young Indians are missing. Learn to identify non-traditional symptoms that could save your life or someone you love.
Groundbreaking research exposes how Delhi's severe air pollution dramatically increases heart attack and stroke risks. Learn about the dangerous PM2.5 particles and urgent health warnings for residents.